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Italian Style Bread Crumbs Carbs Recipes

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Member Recipes for Italian Style Bread Crumbs Carbs

Healthy Mozzarella Sticks!

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!Submitted by: KAYLEY86

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories
Mustard Chicken

Very Good 4.3/5
(4 ratings)
Mustard Chicken

Absolutely to die for tangy, juicy baked chickenSubmitted by: MBROIDRESS

CALORIES: 380.9  |  FAT: 4.4g  |  PROTEIN: 58.6g  |  CARBS: 21.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Mustard Chicken Calories
Breaded Shrimp Scampi

Very Good 4.3/5
(6 ratings)
Breaded Shrimp Scampi

Submitted by: OHNLEITER

CALORIES: 219.4  |  FAT: 7g  |  PROTEIN: 25.8g  |  CARBS: 10.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Breaded Shrimp Scampi Calories
California Bean Burger

Good 3.7/5
(6 ratings)
California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by: JESSANN917

CALORIES: 110.1  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 15.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the California Bean Burger Calories
hamburger patties

Very Good 4.5/5
(4 ratings)
hamburger patties

Submitted by: MISTYK5

CALORIES: 330.2  |  FAT: 24.5g  |  PROTEIN: 21.8g  |  CARBS: 3.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the hamburger patties Calories
Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

Submitted by: TEACHERMOMAK

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Crusted Flounder Calories
Panko Chicken Nuggets

Very Good 4.6/5
(15 ratings)
Panko Chicken Nuggets

Crispy Chicken NuggetsSubmitted by: FATTIBOBILATTI

CALORIES: 285.4  |  FAT: 5.7g  |  PROTEIN: 41.4g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Panko Chicken Nuggets Calories
Baked Chicken Parmesan

Very Good 4.2/5
(20 ratings)
Baked Chicken Parmesan

Submitted by: TKNOPPE

CALORIES: 165.9  |  FAT: 6.5g  |  PROTEIN: 18.7g  |  CARBS: 7.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
turkey burger italian

Very Good 4.3/5
(26 ratings)
turkey burger italian

Submitted by: STARTINGOVER03

CALORIES: 235.9  |  FAT: 11.5g  |  PROTEIN: 28.3g  |  CARBS: 5.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the turkey burger italian Calories
Steamed Cauliflower w/ bread crumbs and cheese

Good 3.8/5
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

Submitted by: MKB1972

CALORIES: 98.1  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 16g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Steamed Cauliflower w/ bread crumbs and cheese Calories
Meatloaf

Very Good 4.0/5
(4 ratings)
Meatloaf

Submitted by: PINKDAISY135

CALORIES: 153.1  |  FAT: 7.3g  |  PROTEIN: 11.7g  |  CARBS: 6.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Meatloaf Calories
Cheesy Zucchini Sticks

Very Good 4.7/5
(7 ratings)
Cheesy Zucchini Sticks

Submitted by: FROGSTYR

CALORIES: 54.4  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 10.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cheesy Zucchini Sticks Calories
Chicken Parmesan Tenders

Very Good 4.3/5
(4 ratings)
Chicken Parmesan Tenders

Submitted by: TINALEA

CALORIES: 228.4  |  FAT: 6.1g  |  PROTEIN: 30.9g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories
Italian Honey Mustard Chicken

Very Good 4.5/5
(10 ratings)
Italian Honey Mustard Chicken

An easy and tasty quick meal.Submitted by: DAYSGIRL09

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Honey Mustard Chicken Calories
Simple Orange Roughy

Very Good 4.5/5
(4 ratings)
Simple Orange Roughy

Submitted by: SUSANKNEH

CALORIES: 148.9  |  FAT: 3.4g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Orange Roughy Calories
Shell's Panko Crusted Chicken Tenders

Very Good 4.8/5
(4 ratings)
Shell's Panko Crusted Chicken Tenders

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy! Submitted by: SHELLTHERUNNER

CALORIES: 164.6  |  FAT: 2g  |  PROTEIN: 28.1g  |  CARBS: 7g  |  FIBER: 1g
Full ingredient & nutrition information of the Shell's Panko Crusted Chicken Tenders Calories
Cheesy Baked Broccoli

Good 3.1/5
(7 ratings)
Cheesy Baked Broccoli

Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67

CALORIES: 151.3  |  FAT: 4.1g  |  PROTEIN: 13.5g  |  CARBS: 17.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Cheesy Baked Broccoli Calories
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

Very Good 4.4/5
(17 ratings)
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

An Atkins induction friendly muffin.Submitted by: GIGI_DFW

CALORIES: 323.5  |  FAT: 26.6g  |  PROTEIN: 12.5g  |  CARBS: 13.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Muffin in a Minute (MIM) ~ Atkins Induction Friendly Calories
chicken tenders

Very Good 4.0/5
(5 ratings)
chicken tenders

quick and easySubmitted by: GRIF01

CALORIES: 198.2  |  FAT: 4.3g  |  PROTEIN: 17.9g  |  CARBS: 21.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the chicken tenders Calories
Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Sauce Calories
Cauliflower Broccoli bake

Very Good 4.0/5
(8 ratings)
Cauliflower Broccoli bake

Submitted by: HEIDI14DAN

CALORIES: 112.7  |  FAT: 7.7g  |  PROTEIN: 6.5g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cauliflower Broccoli bake Calories
Chicken Breasts, Breaded & Baked

Very Good 4.7/5
(9 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Breasts, Breaded & Baked Calories
Baked Zuchini Sticks

Very Good 4.5/5
(6 ratings)
Baked Zuchini Sticks

Submitted by: HMMILLER007

CALORIES: 80.1  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Baked Zuchini Sticks Calories
Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Bowties with Sausage Calories
Pink Salmon Burger Patties

Very Good 4.4/5
(36 ratings)
Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by: JWANTS2LOSE

CALORIES: 123.1  |  FAT: 5.2g  |  PROTEIN: 12g  |  CARBS: 6.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pink Salmon Burger Patties Calories
Zippy Baked Chicken Tenders

Very Good 4.3/5
(4 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?Submitted by: BLUEONBLUE

CALORIES: 91.7  |  FAT: 2.5g  |  PROTEIN: 6.2g  |  CARBS: 10.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Zippy Baked Chicken Tenders Calories
Fulford Family Meatloaf

Very Good 4.2/5
(5 ratings)
Fulford Family Meatloaf

Simple Meatloaf that could also be used for meatball mix.Submitted by: METTAKARUNA

CALORIES: 270.3  |  FAT: 17.3g  |  PROTEIN: 21.1g  |  CARBS: 6.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Fulford Family Meatloaf Calories
Chicken Parmesan

Very Good 4.8/5
(12 ratings)
Chicken Parmesan

This is a lower fat version of the original as served in restaraunts. It takes almost no time to cook and clean up. Submitted by: SARA772779

CALORIES: 238.1  |  FAT: 8.3g  |  PROTEIN: 27.1g  |  CARBS: 11.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken Parmesan Calories
Chicken tenders

Very Good 4.7/5
(12 ratings)
Chicken tenders

A healthy version of chicken fingers, very yummy. Very simple and easy to make.Submitted by: SARAHSMILEZ

CALORIES: 235.1  |  FAT: 5.9g  |  PROTEIN: 29.7g  |  CARBS: 13.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken tenders Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories