(17 Recipes)

Italian Tomato Salad Recipes

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Member Recipes for Italian Tomato Salad

Olive and Tomato salad (Italian)

(no ratings)
Olive and Tomato salad (Italian)

Fresh tomatos, with green olives, mixed together.
Light and delicious.
150 kcal per cup.Submitted by: HAKAPES

CALORIES: 156.7  |  FAT: 13.5g  |  PROTEIN: 2.1g  |  CARBS: 10.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Olive and Tomato salad (Italian) Calories
Italian Tomato and Pasta Salad

(no ratings)
Italian Tomato and Pasta Salad

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!Submitted by: BUDGETMOM

CALORIES: 225.6  |  FAT: 4.1g  |  PROTEIN: 7.6g  |  CARBS: 40.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Italian Tomato and Pasta Salad Calories
Italian Chick Pea & Tomato Salad

Very Good 4.2/5
(15 ratings)
Italian Chick Pea & Tomato Salad

Quick & Easy to prepare. Submitted by: ELAINEHN

CALORIES: 79.3  |  FAT: 2.7g  |  PROTEIN: 2.9g  |  CARBS: 11.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Italian Chick Pea & Tomato Salad Calories
Italian Pasta Salad with Tomato Mayonnaise

(no ratings)
Italian Pasta Salad with Tomato Mayonnaise

Adapted from Pillsbury.comSubmitted by: JDMROSA

CALORIES: 216.8  |  FAT: 7.9g  |  PROTEIN: 8.5g  |  CARBS: 33.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Italian Pasta Salad with Tomato Mayonnaise Calories
Grilled Chicken Sausage with Italian Tomato and Cucumber Salad

(no ratings)
Grilled Chicken Sausage with Italian Tomato and Cucumber Salad

Submitted by: RAIDRSGAL

CALORIES: 531.7  |  FAT: 28.1g  |  PROTEIN: 25.6g  |  CARBS: 44.9g  |  FIBER: 6.6g
Rhonda G's Cucumber-Tomato Italian Salad

(no ratings)
Rhonda G's Cucumber-Tomato Italian Salad

Submitted by: ALEESMOM95

CALORIES: 102.6  |  FAT: 7.1g  |  PROTEIN: 2.5g  |  CARBS: 7.5g  |  FIBER: 1.6g
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Italian Tomato Salad

(no ratings)
Italian Tomato Salad

Submitted by: DANIELLA_R

CALORIES: 50.3  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Italian Tomato Salad Calories
Simple Italian Tomato Salad

(no ratings)
Simple Italian Tomato Salad

A simple quick salad for warm weatherSubmitted by: UHMH66

CALORIES: 200  |  FAT: 14g  |  PROTEIN: 9.2g  |  CARBS: 11.3g  |  FIBER: 2g
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Italian Tomato Salad

(no ratings)
Italian Tomato Salad

Quick salad with cherry tomatoes, palm hearts and cottage cheese. Low fat. Submitted by: NATZILLA

CALORIES: 86.2  |  FAT: 1.4g  |  PROTEIN: 8.7g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Tomato Salad Calories
italian tomato cucumber salad

(no ratings)
italian tomato cucumber salad

Submitted by: LILREDSILLYBUNS

CALORIES: 63.3  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 10.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the italian tomato cucumber salad Calories
Italian tomato and potato salad

(no ratings)
Italian tomato and potato salad

The preparation time for this dish depends on whether or not you already have a boiled potato.

... Or you can leave the potato out and cut the calories in half. Submitted by: SLOLOSER

CALORIES: 162.3  |  FAT: 7.2g  |  PROTEIN: 3g  |  CARBS: 23.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Italian tomato and potato salad Calories
Italian Sausage, Spinach & Tomato Penne Salad

(no ratings)
Italian Sausage, Spinach & Tomato Penne Salad

Super Quick and full of colorful Italian veggies, this is a great meal on a busy night!Submitted by: KRISTAVENDETTI

CALORIES: 867.1  |  FAT: 31.2g  |  PROTEIN: 33.4g  |  CARBS: 94.5g  |  FIBER: 11.5g
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Panzanella (Italian Layered Tomato and Bread Salad)

(no ratings)
Panzanella (Italian Layered Tomato and Bread Salad)

This salad makes for a terrific light lunch or summer entree course or a fabulous side to any summer meal. You can add Mozzeralla cheese to for proteinSubmitted by: RACHAELK247

CALORIES: 325.8  |  FAT: 14.8g  |  PROTEIN: 1.6g  |  CARBS: 8.3g  |  FIBER: 1.7g
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Tomato, Basil, Mozzarella Salad with Italian Bread

Very Good 4.0/5
(1 rating)
Tomato, Basil, Mozzarella Salad with Italian Bread

Submitted by: CATHERINEHCOLE

CALORIES: 485.3  |  FAT: 27.9g  |  PROTEIN: 16.9g  |  CARBS: 40.1g  |  FIBER: 3.8g
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Italian Cucumber and Tomato Salad

(no ratings)
Italian Cucumber and Tomato Salad

Cucumber and tomatoes with basil and white balsamic vinegar.Submitted by: RHONDA2530

CALORIES: 169.7  |  FAT: 12.1g  |  PROTEIN: 1.3g  |  CARBS: 16.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Italian Cucumber and Tomato Salad Calories
Italian Pasta Salad w/Tomato Mayo

(no ratings)
Italian Pasta Salad w/Tomato Mayo

Delicious pasta salad. Submitted by: KRSMARIE

CALORIES: 136.8  |  FAT: 6.4g  |  PROTEIN: 4.8g  |  CARBS: 15g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian Pasta Salad w/Tomato Mayo Calories
Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

(no ratings)
Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

Submitted by: HITUPALEX

CALORIES: 430.2  |  FAT: 11.7g  |  PROTEIN: 42.3g  |  CARBS: 40.7g  |  FIBER: 13.4g