(18 Recipes)

Italian Tomato Salad Recipes

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Member Recipes for Italian Tomato Salad

Olive and Tomato salad (Italian)
TIME15
CALS157
(no ratings)
Olive and Tomato salad (Italian)

Fresh tomatos, with green olives, mixed together.
Light and delicious.
150 kcal per cup.Submitted by: HAKAPES

CALORIES 157 FAT 14 PROTEIN 2 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Olive and Tomato salad (Italian) Calories
Italian Tomato and Pasta Salad
TIMEN/A
CALS226
(no ratings)
Italian Tomato and Pasta Salad

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!Submitted by: BUDGETMOM

CALORIES 226 FAT 4 PROTEIN 8 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Italian Tomato and Pasta Salad Calories
No Photo Available
TIME10
CALS79
(14 ratings)
Italian Chick Pea & Tomato Salad

Quick & Easy to prepare. Submitted by: ELAINEHN

CALORIES 79 FAT 3 PROTEIN 3 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Italian Chick Pea & Tomato Salad Calories
No Photo Available
TIMEN/A
CALS217
(no ratings)
Italian Pasta Salad with Tomato Mayonnaise

Adapted from Pillsbury.comSubmitted by: JDMROSA

CALORIES 217 FAT 8 PROTEIN 9 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Italian Pasta Salad with Tomato Mayonnaise Calories
No Photo Available
TIMEN/A
CALS532
(no ratings)
Grilled Chicken Sausage with Italian Tomato and Cucumber Salad

Submitted by: RAIDRSGAL

CALORIES 532 FAT 28 PROTEIN 26 CARBS 45 FIBER 7
Full ingredient & nutrition information of the Grilled Chicken Sausage with Italian Tomato and Cucumber Salad Calories
No Photo Available
TIME10
CALS103
(no ratings)
Rhonda G's Cucumber-Tomato Italian Salad

Submitted by: ALEESMOM95

CALORIES 103 FAT 7 PROTEIN 3 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Rhonda G's Cucumber-Tomato Italian Salad Calories
No Photo Available
TIMEN/A
CALS50
(no ratings)
Italian Tomato Salad

Submitted by: DANIELLA_R

CALORIES 50 FAT 2 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Italian Tomato Salad Calories
No Photo Available
TIME5
CALS200
(no ratings)
Simple Italian Tomato Salad

A simple quick salad for warm weatherSubmitted by: UHMH66

CALORIES 200 FAT 14 PROTEIN 9 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Simple Italian Tomato Salad Calories
No Photo Available
TIME10
CALS86
(no ratings)
Italian Tomato Salad

Quick salad with cherry tomatoes, palm hearts and cottage cheese. Low fat. Submitted by: NATZILLA

CALORIES 86 FAT 1 PROTEIN 9 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Italian Tomato Salad Calories
No Photo Available
TIME5
CALS63
(no ratings)
italian tomato cucumber salad

Submitted by: LILREDSILLYBUNS

CALORIES 63 FAT 2 PROTEIN 1 CARBS 10 FIBER 2
Full ingredient & nutrition information of the italian tomato cucumber salad Calories
No Photo Available
TIMEN/A
CALS162
(no ratings)
Italian tomato and potato salad

The preparation time for this dish depends on whether or not you already have a boiled potato.

... Or you can leave the potato out and cut the calories in half. Submitted by: SLOLOSER

CALORIES 162 FAT 7 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Italian tomato and potato salad Calories
No Photo Available
TIME25
CALS867
(no ratings)
Italian Sausage, Spinach & Tomato Penne Salad

Super Quick and full of colorful Italian veggies, this is a great meal on a busy night!Submitted by: KRISTAVENDETTI

CALORIES 867 FAT 31 PROTEIN 33 CARBS 95 FIBER 12
Full ingredient & nutrition information of the Italian Sausage, Spinach & Tomato Penne Salad Calories
No Photo Available
TIME60
CALS326
(no ratings)
Panzanella (Italian Layered Tomato and Bread Salad)

This salad makes for a terrific light lunch or summer entree course or a fabulous side to any summer meal. You can add Mozzeralla cheese to for proteinSubmitted by: RACHAELK247

CALORIES 326 FAT 15 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Panzanella (Italian Layered Tomato and Bread Salad) Calories
No Photo Available
TIMEN/A
CALS485
(1 rating)
Tomato, Basil, Mozzarella Salad with Italian Bread

Submitted by: CATHERINEHCOLE

CALORIES 485 FAT 28 PROTEIN 17 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Tomato, Basil, Mozzarella Salad with Italian Bread Calories
No Photo Available
TIME15
CALS170
(no ratings)
Italian Cucumber and Tomato Salad

Cucumber and tomatoes with basil and white balsamic vinegar.Submitted by: RHONDA2530

CALORIES 170 FAT 12 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Italian Cucumber and Tomato Salad Calories
No Photo Available
TIME15
CALS137
(no ratings)
Italian Pasta Salad w/Tomato Mayo

Delicious pasta salad. Submitted by: KRSMARIE

CALORIES 137 FAT 6 PROTEIN 5 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Italian Pasta Salad w/Tomato Mayo Calories
No Photo Available
TIMEN/A
CALS104
(no ratings)
italian cucumber tomato salad

easy and tasty saladSubmitted by: KRISBRADLEY08

CALORIES 104 FAT 7 PROTEIN 4 CARBS 7 FIBER 1
Full ingredient & nutrition information of the italian cucumber tomato salad Calories
No Photo Available
TIME30
CALS430
(no ratings)
Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

Submitted by: HITUPALEX

CALORIES 430 FAT 12 PROTEIN 42 CARBS 41 FIBER 13
Full ingredient & nutrition information of the Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Calories