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Italian Vegatable Bake Recipes

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Member Recipes for Italian Vegatable Bake

Low Calorie Chicken Pot Pie

Very Good 4.3/5
(12 ratings)
Low Calorie Chicken Pot Pie

This is a fast and tasty chicken cassrole dish, sure to please you and the family.

CALORIES: 191.9  |  FAT: 4.6g  |  PROTEIN: 9.2g  |  CARBS: 29.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Low Calorie Chicken Pot Pie Calories
vegetable stew with lamb (ghorme sabzi)

Very Good 4.3/5
(4 ratings)
vegetable stew with lamb (ghorme sabzi)

this is a famous Iranian stew made by fried vegatables and lamb

CALORIES: 295.2  |  FAT: 14.5g  |  PROTEIN: 18.7g  |  CARBS: 27.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the vegetable stew with lamb (ghorme sabzi) Calories
ZUCHINNI SUPREME BAKE

Good 3.5/5
(4 ratings)
ZUCHINNI SUPREME BAKE

THIS IS REALLY GOOD WHEN YOU ARE CRAVING SUPREME PIZZA, ALL THE TOPPINGS WITHOUT THE CALORIES OF THE CRUST.

CALORIES: 130.1  |  FAT: 5.1g  |  PROTEIN: 10.1g  |  CARBS: 12.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the ZUCHINNI SUPREME BAKE Calories
Paper Bag Fish

Very Good 4.4/5
(11 ratings)
Paper Bag Fish

CALORIES: 258.6  |  FAT: 4.6g  |  PROTEIN: 24g  |  CARBS: 28.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Paper Bag Fish Calories
meatloaf

Very Good 4.2/5
(6 ratings)
meatloaf

CALORIES: 387.3  |  FAT: 24.5g  |  PROTEIN: 23.2g  |  CARBS: 18.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the meatloaf Calories
Garlic Honey Shrimp

Very Good 4.3/5
(6 ratings)
Garlic Honey Shrimp

This works great as a marinade for grilling as well. Just use equal parts of honey (I use agave but couldn't convert for this reciepe), soy sace and canola oil (or any type of oil)

CALORIES: 369.7  |  FAT: 3.8g  |  PROTEIN: 28.7g  |  CARBS: 53.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Garlic Honey Shrimp Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories
Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Crusted Flounder Calories
Baked Eggplant Pizza Slices

Very Good 4.7/5
(27 ratings)
Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

CALORIES: 182.8  |  FAT: 5.4g  |  PROTEIN: 9.1g  |  CARBS: 25.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Baked Eggplant Pizza Slices Calories
Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Muffaletta Sandwich New Orleans Style

Very Good 4.3/5
(4 ratings)
Muffaletta Sandwich New Orleans Style

A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.

CALORIES: 774  |  FAT: 34.8g  |  PROTEIN: 27.4g  |  CARBS: 86.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Muffaletta Sandwich New Orleans Style Calories
Veggie Frittata

Very Good 4.5/5
(8 ratings)
Veggie Frittata

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

CALORIES: 168.8  |  FAT: 8g  |  PROTEIN: 12g  |  CARBS: 13.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Veggie Frittata Calories
Chicken Fajitas

Very Good 4.2/5
(6 ratings)
Chicken Fajitas

This recipe is best made in a hot cast iron pan.

CALORIES: 437.7  |  FAT: 9.1g  |  PROTEIN: 35.3g  |  CARBS: 52.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chicken Fajitas Calories
Nancie's Fish Tacos

Very Good 4.6/5
(5 ratings)
Nancie's Fish Tacos

My wife's tasty, healthy and quick recipe

CALORIES: 311.2  |  FAT: 9.9g  |  PROTEIN: 29.9g  |  CARBS: 27.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Nancie's Fish Tacos Calories
Jambalaya

Very Good 4.6/5
(11 ratings)
Jambalaya

modified from better homes and garden recipe

CALORIES: 217.1  |  FAT: 16.6g  |  PROTEIN: 9.4g  |  CARBS: 7.2g  |  FIBER: 0.9g
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Taco Salad

Very Good 4.4/5
(11 ratings)
Taco Salad

Great Low Fat Taco Salad

CALORIES: 311.2  |  FAT: 7.4g  |  PROTEIN: 38.4g  |  CARBS: 25g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Salad Calories
Stuffed Broiled Portabella Mushrooms

Very Good 4.2/5
(10 ratings)
Stuffed Broiled Portabella Mushrooms

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.

CALORIES: 184.3  |  FAT: 12.2g  |  PROTEIN: 9.4g  |  CARBS: 13g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Stuffed Broiled Portabella Mushrooms Calories
Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Sauce Calories
Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Bowties with Sausage Calories
Italian Turkey Lasagna Rolls

Good 3.9/5
(20 ratings)
Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.

CALORIES: 113.2  |  FAT: 4.1g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian Turkey Lasagna Rolls Calories
Cabbage Lasagna

Very Good 4.3/5
(4 ratings)
Cabbage Lasagna

This lasagna boast lots of veggies, and lower carbs.

CALORIES: 251.8  |  FAT: 12.8g  |  PROTEIN: 16.1g  |  CARBS: 20.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Cabbage Lasagna Calories
Mama Joy's Lasagna

Very Good 4.5/5
(62 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
Lemon and Lime Chicken

Good 3.8/5
(12 ratings)
Lemon and Lime Chicken

CALORIES: 171.4  |  FAT: 5g  |  PROTEIN: 27.4g  |  CARBS: 4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon and Lime Chicken Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Greek Style Turkey Burgers

Very Good 4.8/5
(5 ratings)
Greek Style Turkey Burgers

CALORIES: 373.3  |  FAT: 13.2g  |  PROTEIN: 33.1g  |  CARBS: 31g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Greek Style Turkey Burgers Calories
Low-Fat, Low-Sodium Lasagna

Very Good 4.3/5
(6 ratings)
Low-Fat, Low-Sodium Lasagna

Less than 10 grams of fat and 250 mg of sodium per serving.

CALORIES: 313.8  |  FAT: 9.9g  |  PROTEIN: 25.1g  |  CARBS: 38.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Low-Fat, Low-Sodium Lasagna Calories
Smart Patty Melts

Very Good 4.5/5
(6 ratings)
Smart Patty Melts

This is a recipe from last years food and family kraft book

CALORIES: 304.7  |  FAT: 11.1g  |  PROTEIN: 31.2g  |  CARBS: 23.4g  |  FIBER: 4.7g
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Crock Pot Lasagne

Good 3.5/5
(4 ratings)
Crock Pot Lasagne

I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles.

CALORIES: 381.9  |  FAT: 19g  |  PROTEIN: 28.7g  |  CARBS: 22.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crock Pot Lasagne Calories
Campbells Cheesy Chicken and Rice Casserole

Good 3.8/5
(6 ratings)
Campbells Cheesy Chicken and Rice Casserole

Cheesy chicken breasts on rice with mixed vegies very good!

CALORIES: 266.8  |  FAT: 8g  |  PROTEIN: 40.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Campbells Cheesy Chicken and Rice Casserole Calories