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Japanese Dinner Recipes

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Member Recipes for Japanese Dinner

sesame chicken

Very Good 4.3/5
(29 ratings)
sesame chicken

yummy, Japanese style chickenSubmitted by: RAIN344

CALORIES: 163.3  |  FAT: 11.7g  |  PROTEIN: 11g  |  CARBS: 4.2g  |  FIBER: 1.3g
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Japanese soup

Very Good 4.8/5
(4 ratings)
Japanese soup

this is usually served as an appetizer at japanese restaurantsSubmitted by: OTTAWADUDE

CALORIES: 92.4  |  FAT: 2.8g  |  PROTEIN: 12.6g  |  CARBS: 4.4g  |  FIBER: 0.7g
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Skinny Macaroni & Cheese

Good 3.1/5
(38 ratings)
Skinny Macaroni & Cheese

This family favorite gets healthy with a recipe makeover featuring Japanese "Miracle Noodles."Submitted by: BLOGILATES

CALORIES: 37.7  |  FAT: 1.6g  |  PROTEIN: 4.5g  |  CARBS: 2.8g  |  FIBER: 0.3g
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Oven Crispy Pork Cutlets

Very Good 4.3/5
(4 ratings)
Oven Crispy Pork Cutlets

Super easy & very yummy!Submitted by: IAMSCHMEMILY

CALORIES: 407.3  |  FAT: 27.3g  |  PROTEIN: 20.4g  |  CARBS: 15g  |  FIBER: 0.7g
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nacho bake

Very Good 4.8/5
(6 ratings)
nacho bake

yummy nacho bake meal using velveeta shells and cheeseSubmitted by: CAKEORDEATH5

CALORIES: 452.5  |  FAT: 22g  |  PROTEIN: 25.4g  |  CARBS: 32.9g  |  FIBER: 2.5g
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Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

Very Good 4.0/5
(5 ratings)
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

yummy eggplant witha light sauceSubmitted by: MAMASAYS

CALORIES: 42.1  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 9.2g  |  FIBER: 3.4g
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Bisquick Sugar Cookies

Good 3.5/5
(6 ratings)
Bisquick Sugar Cookies

Easy way to make some super tasty sugar cookies.Submitted by: CHASINGTHENOW

CALORIES: 177.7  |  FAT: 8g  |  PROTEIN: 2.1g  |  CARBS: 24.9g  |  FIBER: 0.5g
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Mom's Pork Curry Japanese-Style

Very Good 4.5/5
(10 ratings)
Mom's Pork Curry Japanese-Style

This is the meal my kids request most when we get together. I've developed this version based on curry in Japan, and my memories of curries my Mom made. It is a real comfort food, and warms the tum, best in cool weather, but my family loves it any time. It makes a big pot -the serving number is an estimate. It's basically a thickened spicy stew, so easily varied according to your tastes. We love it with lots of potatoes and carrots. Enjoy!

Obviously, this recipe can be made lighter by varying the thickening agent, but I personally don't wish to mess with it. Let me know if you have luck with it.Submitted by: TADPOLE17

CALORIES: 333.9  |  FAT: 15.4g  |  PROTEIN: 15.7g  |  CARBS: 34.6g  |  FIBER: 5.8g
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Mushroom and zucchini omelette

Very Good 4.2/5
(19 ratings)
Mushroom and zucchini omelette

Tasty omelette to kick start your day or to eat as a light supperSubmitted by: SAMMY81

CALORIES: 230.9  |  FAT: 16.3g  |  PROTEIN: 16.2g  |  CARBS: 4.7g  |  FIBER: 0.8g
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Cheddar Macaroni Beef Casserole

Very Good 4.8/5
(4 ratings)
Cheddar Macaroni Beef Casserole

Submitted by: KUNZ8704

CALORIES: 588.2  |  FAT: 30.8g  |  PROTEIN: 33.1g  |  CARBS: 43g  |  FIBER: 2.9g
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Turkey Burger - Sliders

Good 3.5/5
(4 ratings)
Turkey Burger - Sliders

These were a huge hit!! I have been wanting to do Turkey Burger Sliders, for sometime now. I came across some whole wheat dinner rolls that I just knew would be the perfect size to do it! I make a few changes to a favorite Turkey Burger recipe and made it into these yummy sliders!! I even made some "special" mayo. Cayenne mayo and Dilly mayo (canola light mayo, of course) were the perfect touch to these little gems!!Submitted by: 6PK4ME

CALORIES: 123.4  |  FAT: 4.5g  |  PROTEIN: 13g  |  CARBS: 7.9g  |  FIBER: 1.2g
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Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Very Good 4.8/5
(4 ratings)
Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/t
oasted-Sub-sandwich-and-panini.html)Submitted by: SNAPSHOTSTACY

CALORIES: 56.7  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 7.8g  |  FIBER: 5.4g
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Slow Cooker Chicken Stew

Good 3.8/5
(173 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES: 202.7  |  FAT: 3.8g  |  PROTEIN: 20.6g  |  CARBS: 22.2g  |  FIBER: 4.2g
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Broccoli Woccoli

Very Good 4.0/5
(184 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by: PBERGER3

CALORIES: 60  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 6.2g  |  FIBER: 0.9g
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Baked Chicken Breast with Swiss Cheese and Asparagus

Very Good 4.4/5
(77 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!Submitted by: RAINBOWCO

CALORIES: 247.4  |  FAT: 8.7g  |  PROTEIN: 35.2g  |  CARBS: 6.7g  |  FIBER: 3.9g
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fresh melon fruit salad

Very Good 4.7/5
(21 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF

CALORIES: 68.3  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.2g  |  FIBER: 1.7g
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Spaghetti Salad

Very Good 4.8/5
(4 ratings)
Spaghetti Salad

a great salad during the summerSubmitted by: MISSMARY3

CALORIES: 149  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 21.3g  |  FIBER: 3.6g
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Grilled Steak

Very Good 4.3/5
(36 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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HealthierLynn's Crockpot Taco Chicken

Very Good 4.3/5
(17 ratings)
HealthierLynn's Crockpot Taco Chicken

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!Submitted by: HEALTHIERLYNN

CALORIES: 346.7  |  FAT: 7.4g  |  PROTEIN: 31g  |  CARBS: 39.2g  |  FIBER: 3.4g
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Finger Lickin' Black Beans

Very Good 4.5/5
(43 ratings)
Finger Lickin' Black Beans

Spicy black means, great for nachos, burritos, or just on rice!Submitted by: IAMTHEAMYGDALA

CALORIES: 215.4  |  FAT: 4.7g  |  PROTEIN: 10g  |  CARBS: 37g  |  FIBER: 9.9g
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Ammer333 Cheesy Tomato Fish Bake

Very Good 4.6/5
(7 ratings)
Ammer333 Cheesy Tomato Fish Bake

I stole this recipie from Kraft I think, but I did some adjustments and thought I would share!Submitted by: AMMER333

CALORIES: 184.1  |  FAT: 1.4g  |  PROTEIN: 32.8g  |  CARBS: 7.1g  |  FIBER: 1g
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Pink Lemonade Pie

Very Good 4.5/5
(4 ratings)
Pink Lemonade Pie

This is my family's all time favorite! I get asked for the recipe everytime I serve itSubmitted by: FREDDIE32

CALORIES: 281.6  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 46.9g  |  FIBER: 0.4g
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Slow Cooker - Apple Butter Pork Tenderloin

Very Good 4.1/5
(15 ratings)
Slow Cooker - Apple Butter Pork Tenderloin

Great to throw on before work and the house smells great when you come home.Submitted by: TASHTEGO

CALORIES: 353.6  |  FAT: 16.6g  |  PROTEIN: 41.1g  |  CARBS: 8.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker - Apple Butter Pork Tenderloin Calories
Pineapple-Orange Cranberry Sauce

Very Good 4.7/5
(9 ratings)
Pineapple-Orange Cranberry Sauce

Submitted by: MRFLIBBLEISVRYX

CALORIES: 146.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 30.4g  |  FIBER: 1.4g
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Quick Italian Spinach Pie

Very Good 4.6/5
(5 ratings)
Quick Italian Spinach Pie

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)Submitted by: SLMULAN

CALORIES: 198.7  |  FAT: 9.6g  |  PROTEIN: 20.7g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Chilled Cucumber-Avocado- Yogurt Soup

Very Good 4.5/5
(4 ratings)
Chilled Cucumber-Avocado- Yogurt Soup

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!Submitted by: SMITHMTDEB

CALORIES: 144.5  |  FAT: 6.9g  |  PROTEIN: 7.2g  |  CARBS: 14.9g  |  FIBER: 3.9g
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Family Stroganoff

Very Good 4.8/5
(4 ratings)
Family Stroganoff

home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)Submitted by: SPAZWRITER

CALORIES: 250.5  |  FAT: 2.5g  |  PROTEIN: 13.8g  |  CARBS: 46.6g  |  FIBER: 5.2g
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Slimmer Sausage and Peppers

Very Good 4.2/5
(69 ratings)
Slimmer Sausage and Peppers

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night. Submitted by: CHEF_MEG

CALORIES: 292.5  |  FAT: 11.6g  |  PROTEIN: 15.9g  |  CARBS: 35.4g  |  FIBER: 2.3g
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Chicken Breasts, Breaded & Baked

Very Good 4.6/5
(10 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
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Beef Tacos

Very Good 4.2/5
(143 ratings)
Beef Tacos

A quick dinner the whole family will enjoy.

CALORIES: 351.7  |  FAT: 22.9g  |  PROTEIN: 23.6g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Beef Tacos Calories