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Jj Virgin Diet Salmon Recipes

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Member Recipes for Jj Virgin Diet Salmon

No Photo Available
TIME40
CALS251
(7 ratings)
Sweet Lemon Salmon

This recipe is GREAT for the whole family and it's OHHH soo good!Submitted by: SWEETDILLO

CALORIES 251 FAT 13 PROTEIN 26 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Sweet Lemon Salmon Calories
No Photo Available
TIMEN/A
CALS123
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES 123 FAT 3 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet yellow cake Calories
Cola Chicken
TIMEN/A
CALS194
(704 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIMEN/A
CALS335
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES 335 FAT 3 PROTEIN 55 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Diet Coke Chicken Calories
No Photo Available
TIMEN/A
CALS89
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES 89 FAT 2 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
No Photo Available
TIMEN/A
CALS150
(4 ratings)
diet sprite cake

Submitted by: MONIELYNN

CALORIES 150 FAT 3 PROTEIN 2 CARBS 30 FIBER 1
Full ingredient & nutrition information of the diet sprite cake Calories
No Photo Available
TIME35
CALS170
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES 170 FAT 4 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIMEN/A
CALS64
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES 64 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
No Photo Available
TIMEN/A
CALS142
(17 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES 142 FAT 3 PROTEIN 2 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIME50
CALS256
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES 256 FAT 10 PROTEIN 24 CARBS 17 FIBER 2
Full ingredient & nutrition information of the BBQ soda pork chops Calories
Diet Soda Brownies
TIME25
CALS114
(66 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES 114 FAT 2 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet Soda Brownies Calories
No Photo Available
TIME25
CALS326
(8 ratings)
Baked Salmon Dijon

Easy to make, healthy and delicious!Submitted by: DSNYGIRL73

CALORIES 326 FAT 21 PROTEIN 29 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Baked Salmon Dijon Calories
Honey, Soy and Ginger-Glazed Grilled Salmon
TIME27
CALS325
(7 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!Submitted by: MRS_MORRIS

CALORIES 325 FAT 10 PROTEIN 32 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Honey, Soy and Ginger-Glazed Grilled Salmon Calories
No Photo Available
TIMEN/A
CALS282
(11 ratings)
Indonesian Salmon

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.

CALORIES 282 FAT 9 PROTEIN 40 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Indonesian Salmon Calories
No Photo Available
TIME75
CALS155
(4 ratings)
Salmon Patties

Submitted by: AUDIE40220

CALORIES 155 FAT 6 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Salmon Patties Calories
Honey-Glazed Salmon
TIME27
CALS409
(77 ratings)
Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 409 FAT 17 PROTEIN 28 CARBS 41 FIBER 3
Full ingredient & nutrition information of the Honey-Glazed Salmon Calories
World's Best (and Easiest) Salmon
TIME80
CALS183
(575 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183 FAT 6 PROTEIN 18 CARBS 15 FIBER 0
Full ingredient & nutrition information of the World's Best (and Easiest) Salmon Calories
Herb-Crusted Salmon Fillets
TIME20
CALS260
(142 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 260 FAT 14 PROTEIN 25 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Herb-Crusted Salmon Fillets Calories
No Photo Available
TIME15
CALS278
(9 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES 278 FAT 9 PROTEIN 24 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Salmon Delight Calories
Honey and Soy Glazed Salmon
TIME15
CALS277
(86 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277 FAT 11 PROTEIN 26 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Honey and Soy Glazed Salmon Calories
No Photo Available
TIME44
CALS233
(5 ratings)
confetti salmon patties

Not only are these pleasant to look at but they are just as pleasant to eat!Submitted by: CYNTHIAS50

CALORIES 233 FAT 13 PROTEIN 16 CARBS 12 FIBER 1
Full ingredient & nutrition information of the confetti salmon patties Calories
No Photo Available
TIME15
CALS217
(8 ratings)
Blackened Cajun Salmon

The most delicious salmon you'll ever taste!Submitted by: SCARLETMUSE

CALORIES 217 FAT 11 PROTEIN 28 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Blackened Cajun Salmon Calories
No Photo Available
TIMEN/A
CALS340
(7 ratings)
Sweet Orange Salmon

Submitted by: SXFREDER

CALORIES 340 FAT 14 PROTEIN 43 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Sweet Orange Salmon Calories
Creamy Parmesan Salmon Fillet
TIME35
CALS186
(16 ratings)
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by: PURPLELIZ421

CALORIES 186 FAT 11 PROTEIN 20 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Creamy Parmesan Salmon Fillet Calories
No Photo Available
TIMEN/A
CALS347
(19 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES 347 FAT 13 PROTEIN 41 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Citrus-Dijon Salmon Calories
No Photo Available
TIMEN/A
CALS217
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON

CALORIES 217 FAT 8 PROTEIN 23 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Salmon with Red Peppers Calories
No Photo Available
TIMEN/A
CALS33
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES 33 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
No Photo Available
TIME5
CALS70
(13 ratings)
Diet Margaritas

Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.Submitted by: ASHDONNE

CALORIES 70 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Diet Margaritas Calories
Super Simple Lemon Pepper Salmon Steak
TIME9
CALS597
(4 ratings)
Super Simple Lemon Pepper Salmon Steak

10 minute gourmet meal!Submitted by: CHELLETRON

CALORIES 597 FAT 28 PROTEIN 79 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Super Simple Lemon Pepper Salmon Steak Calories
No Photo Available
TIMEN/A
CALS319
(6 ratings)
Grilled Salmon with Sweet Potatoes & Spinach

Submitted by: ABGARRETT

CALORIES 319 FAT 11 PROTEIN 34 CARBS 28 FIBER 10
Full ingredient & nutrition information of the Grilled Salmon with Sweet Potatoes & Spinach Calories