(20 Recipes)

Kale Curry Recipes

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Member Recipes for Kale Curry

Kale, Chickpea, and Sweet Potato Curry
TIME80
CALS270
(9 ratings)
Kale, Chickpea, and Sweet Potato Curry

All spices should be adjusted to taste. We like our curry hot.Submitted by: LISAL100

CALORIES 270 FAT 6 PROTEIN 8 CARBS 49 FIBER 9
Full ingredient & nutrition information of the Kale, Chickpea, and Sweet Potato Curry Calories
Kale Chips Recipe (Coconut Curry)
TIME40
CALS270
(no ratings)
Kale Chips Recipe (Coconut Curry)

Did you know that kale has the highest antioxidant level of any vegetable in the world? Kale Chips are my favorite way to enjoy this excellent veggie. There are many simpler ways to enjoy kale chips. Try them just tossed with some olive oil, salt and pepper. Or any spice you favor! This is my favorite way to prepare these Kale Chips.
Try not to eat them all at once! :) Also, you might want to double (Or triple!) the batch if planning on preparing for friends or family. Submitted by: AUGUSTTWIST

CALORIES 270 FAT 22 PROTEIN 6 CARBS 17 FIBER 3
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Coconut Chicken and Kale Curry Soup
TIME40
CALS233
(no ratings)
Coconut Chicken and Kale Curry Soup

Made this recipe up on 4/12/2012. Turned out awesome! Submitted by: SASHAN1989

CALORIES 233 FAT 3 PROTEIN 24 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Coconut Chicken and Kale Curry Soup Calories
Indian Chick Pea Curry with Kale or Swiss Chard
TIME20
CALS331
(no ratings)
Indian Chick Pea Curry with Kale or Swiss Chard

Vegan, gluten-free, satisfying mean. Submitted by: LUCKYCP

CALORIES 331 FAT 4 PROTEIN 13 CARBS 63 FIBER 13
Full ingredient & nutrition information of the Indian Chick Pea Curry with Kale or Swiss Chard Calories
No Photo Available
TIME40
CALS205
(25 ratings)
Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

CALORIES 205 FAT 4 PROTEIN 9 CARBS 36 FIBER 11
Full ingredient & nutrition information of the Chickpea, Kale & Butternut Squash Curry Soup Calories
No Photo Available
TIME490
CALS530
(no ratings)
Lamb and Kale Curry

CALORIES 530 FAT 35 PROTEIN 28 CARBS 32 FIBER 12
Full ingredient & nutrition information of the Lamb and Kale Curry Calories
No Photo Available
TIME50
CALS396
(no ratings)
Butternut, chickpea and kale coconut curry

This is a sort-of indian pumpkin curry, but I've modified the recipe to use less coconut milk and added kale and chickpeas.Submitted by: PHRASER

CALORIES 396 FAT 14 PROTEIN 15 CARBS 55 FIBER 20
Full ingredient & nutrition information of the Butternut, chickpea and kale coconut curry Calories
No Photo Available
TIMEN/A
CALS155
(no ratings)
Curry Lentil Kale Soup

Submitted by: RACH42878

CALORIES 155 FAT 1 PROTEIN 17 CARBS 36 FIBER 18
Full ingredient & nutrition information of the Curry Lentil Kale Soup Calories
No Photo Available
TIME35
CALS98
(no ratings)
Coconut Curry Kale Stoup

This is a cross between a stew and a soup - a stoup! Originally from Peas and Thank You. I added garlic and carrots and doubled the amount of curry powder.Submitted by: LANC92

CALORIES 98 FAT 5 PROTEIN 3 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Coconut Curry Kale Stoup Calories
No Photo Available
TIME130
CALS149
(no ratings)
Celery & Kale Calcutta Masala Curry

Submitted by: SDIRGE

CALORIES 149 FAT 6 PROTEIN 7 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Celery & Kale Calcutta Masala Curry Calories
No Photo Available
TIME65
CALS203
(no ratings)
Sweet Potato, Kale and Chickpea Curry:

Submitted by: RIKU13

CALORIES 203 FAT 5 PROTEIN 8 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Sweet Potato, Kale and Chickpea Curry: Calories
No Photo Available
TIMEN/A
CALS295
(no ratings)
Curry Kale Salad

Submitted by: TBESSETTE3

CALORIES 295 FAT 9 PROTEIN 10 CARBS 50 FIBER 8
Full ingredient & nutrition information of the Curry Kale Salad Calories
No Photo Available
TIME80
CALS98
(no ratings)
Curry Kale Salad

From Superior Nutrition and Radiant Health with David Wolfe Submitted by: SHELBRAIN

CALORIES 98 FAT 4 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Curry Kale Salad Calories
No Photo Available
TIME55
CALS134
(no ratings)
Red Curry Soup with Rice and Kale

Submitted by: SADIEDUBRIO

CALORIES 134 FAT 4 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Red Curry Soup with Rice and Kale Calories
No Photo Available
TIME21
CALS408
(no ratings)
Chickpea & Kale Curry

nice easy meatless mealSubmitted by: M1BOKOR

CALORIES 408 FAT 10 PROTEIN 14 CARBS 68 FIBER 14
Full ingredient & nutrition information of the Chickpea & Kale Curry Calories
No Photo Available
TIMEN/A
CALS4,142
(no ratings)
Beef Kale Coconut Milk Curry

Submitted by: RANDALLSOLOMON

CALORIES 4,142 FAT 324 PROTEIN 184 CARBS 126 FIBER 25
Full ingredient & nutrition information of the Beef Kale Coconut Milk Curry Calories
No Photo Available
TIMEN/A
CALS101
(1 rating)
Maha's Quinoa Butternut Squash & Kale Curry Bake

Healthy and tasty, especially if all organic ingredients are used.!Submitted by: VALERIEMAHA

CALORIES 101 FAT 3 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Maha's Quinoa Butternut Squash & Kale Curry Bake Calories
No Photo Available
TIME20
CALS314
(no ratings)
Sprouted Red Lentils in Curry Sauce and Kale

from rawmazing.com. Cashew garnish removed (if included, add 300 calories to overall recipe!)Submitted by: BMXWHEELIE

CALORIES 314 FAT 9 PROTEIN 4 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Sprouted Red Lentils in Curry Sauce and Kale Calories
No Photo Available
TIME60
CALS212
(no ratings)
white bean and kale, curry chicken soup

This is a flavorful hearty and healthy soup. Massaging the kale makes the kale more tender.Submitted by: PEAPLUM

CALORIES 212 FAT 3 PROTEIN 19 CARBS 29 FIBER 9
Full ingredient & nutrition information of the white bean and kale, curry chicken soup Calories
No Photo Available
TIME40
CALS510
(no ratings)
Sausage and Kale Green curry

yummy curry dishSubmitted by: LBOLLING2

CALORIES 510 FAT 34 PROTEIN 20 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Sausage and Kale Green curry Calories