(2 Recipes)

Kara Pongal Recipes

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Member Recipes for Kara Pongal

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TIME55
CALS173
(11 ratings)
Simple Chicken Pot Pie

A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!!Submitted by: ~KARA~

CALORIES 173 FAT 3 PROTEIN 11 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Simple Chicken Pot Pie Calories
Unchained Recipe Contest Kara's Mediterranean Pizza
TIME85
CALS183
(20 ratings)
Unchained Recipe Contest Kara's Mediterranean Pizza

I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat!Submitted by: KHDOESMK

CALORIES 183 FAT 7 PROTEIN 12 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Unchained Recipe Contest Kara's Mediterranean Pizza Calories