(20 Recipes)

Khara Bath Recipes

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Member Recipes for Khara Bath

No Photo Available
TIME20
CALS140
(9 ratings)
FRIED GREEN TOMATOES

EXTREMELY GOODSubmitted by: BB_WOLFE

CALORIES 140 FAT 8 PROTEIN 5 CARBS 14 FIBER 1
Full ingredient & nutrition information of the FRIED GREEN TOMATOES Calories
No Photo Available
TIME70
CALS241
(4 ratings)
pumpkin-raisin bread pudding

wonderful winter breakfastSubmitted by: CYNTHIAS50

CALORIES 241 FAT 8 PROTEIN 9 CARBS 33 FIBER 2
Full ingredient & nutrition information of the pumpkin-raisin bread pudding Calories
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta
TIME90
CALS286
(11 ratings)
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)Submitted by: JOANN562

CALORIES 286 FAT 9 PROTEIN 12 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta Calories
No Photo Available
TIME150
CALS208
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES 208 FAT 8 PROTEIN 14 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Baked Zucchini Parmasean Calories
Hot Chocolate Milk Bath
TIME5
CALS0
(6 ratings)
Hot Chocolate Milk Bath

Here's a great way to put that cocoa in your cupboard to good use now that you're eating right — mix up a luscious hot chocolate milk bath!Submitted by: TABBYKAT75

Full ingredient & nutrition information of the Hot Chocolate Milk Bath Calories
No Photo Available
TIME25
CALS126
(6 ratings)
Single-serving Keylime Cheesecake

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!Submitted by: DEBATEQWEEN

CALORIES 126 FAT 1 PROTEIN 25 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Single-serving Keylime Cheesecake Calories
No Photo Available
TIME65
CALS134
(5 ratings)
Caramel cheesecake

This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.

I tried it now!
FABULOUS!!!Submitted by: AMBERMONKEY

CALORIES 134 FAT 9 PROTEIN 6 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Caramel cheesecake Calories
Healthy Deviled Eggs from FANNETASTIC FOOD
TIME16
CALS117
(106 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by: FANNETASTICFOOD

CALORIES 117 FAT 8 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Healthy Deviled Eggs from FANNETASTIC FOOD Calories
No Photo Available
TIMEN/A
CALS1,265
(4 ratings)
Crock Pot yogurt

Submitted by: ANGELFIRZ

CALORIES 1,265 FAT 64 PROTEIN 71 CARBS 98 FIBER 0
Full ingredient & nutrition information of the Crock Pot yogurt Calories
Low Carb Cheesecake
TIME60
CALS232
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by: CINDYSUE48

CALORIES 232 FAT 22 PROTEIN 5 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Carb Cheesecake Calories
Auntie Anne's Pretzels
TIME60
CALS166
(5 ratings)
Auntie Anne's Pretzels

Spread with I Can't Believe it's not Butter fat free saves about 40 calories per pretzel!Submitted by: GRACIE55113

CALORIES 166 FAT 1 PROTEIN 5 CARBS 34 FIBER 1
Full ingredient & nutrition information of the Auntie Anne's Pretzels Calories
Olive Garden's Venetian Apricot Chicken
TIME35
CALS450
(6 ratings)
Olive Garden's Venetian Apricot Chicken

This is Olive Garden's Venetian Apricot Chicken Recipe.Submitted by: JSGILES

CALORIES 450 FAT 8 PROTEIN 62 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Olive Garden's Venetian Apricot Chicken Calories
No Photo Available
TIME55
CALS106
(4 ratings)
Maple Almond Flan (South Beach)

Submitted by: DAISYARI

CALORIES 106 FAT 3 PROTEIN 10 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Maple Almond Flan (South Beach) Calories
No Photo Available
TIME40
CALS419
(4 ratings)
Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish

Got some leftover sausage? Peppers? Potatoes? Onion? Here's something to do with them that will simmer up in about 30 minutes and make a tasty main dish!Submitted by: FIRSTFERRET

CALORIES 419 FAT 22 PROTEIN 14 CARBS 50 FIBER 7
No Photo Available
TIMEN/A
CALS111
(4 ratings)
L.R. peach pie filling to can

This makes about 6 quarts. I figure 1 quart per 9" pie, cut into 8 pieces each makes 48 servings.Submitted by: LRUSSELLFAMILY

CALORIES 111 FAT 0 PROTEIN 0 CARBS 28 FIBER 1
Full ingredient & nutrition information of the L.R. peach pie filling to can Calories
Homemade Slow Cooker Yogurt
TIMEN/A
CALS81
(7 ratings)
Homemade Slow Cooker Yogurt

Submitted by: LILSTARLET

CALORIES 81 FAT 0 PROTEIN 8 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Homemade Slow Cooker Yogurt Calories
Cranberry-Orange Creme Brulee
TIME40
CALS134
(31 ratings)
Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by: CHEF_MEG

CALORIES 134 FAT 6 PROTEIN 5 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Cranberry-Orange Creme Brulee Calories
Slow Cooker Meatloaf
TIME490
CALS234
(30 ratings)
Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by: CHEF_MEG

CALORIES 234 FAT 6 PROTEIN 27 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Meatloaf Calories
No Photo Available
TIMEN/A
CALS758
(5 ratings)
French Toast Souffle with Maple Cream Topping

Unlike wimpy white bread, stone-ground whole wheat has the body to stand up to a milk and egg bath without disintegrating. So there's no need to remember to dry out the bread beforehand as with regular French toast.Submitted by: EARTHDROPLET

CALORIES 758 FAT 24 PROTEIN 33 CARBS 99 FIBER 10
Full ingredient & nutrition information of the French Toast Souffle with Maple Cream Topping Calories
No Photo Available
TIME10
CALS159
(13 ratings)
Strawberry Trifle

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.Submitted by: ASHLEY82083

CALORIES 159 FAT 4 PROTEIN 3 CARBS 30 FIBER 1
Full ingredient & nutrition information of the Strawberry Trifle Calories