Kidney Beans Rice Tomato Recipes

Very Good 4.3/5
(10 ratings)

Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126 | FAT: 7.1g | PROTEIN: 3.4g | CARBS: 13.6g | FIBER: 4g

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Very Good 4.3/5
(12 ratings)

Red Beans & Rice

Submitted by: ASYNJA

CALORIES: 206.6 | FAT: 2.1g | PROTEIN: 6.6g | CARBS: 40.6g | FIBER: 6.6g

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Good 3.5/5
(4 ratings)

beef chilli

Submitted by: MARYLEIGH1

CALORIES: 429.1 | FAT: 23.9g | PROTEIN: 26.7g | CARBS: 24.9g | FIBER: 8.6g

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Very Good 4.3/5
(38 ratings)

Rajma

Indian Kidney BeansSubmitted by: LOTUS737

CALORIES: 139.2 | FAT: 2.4g | PROTEIN: 7.2g | CARBS: 23.1g | FIBER: 9g

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Very Good 4.2/5
(10 ratings)

Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES: 171.3 | FAT: 2.8g | PROTEIN: 6.7g | CARBS: 31.7g | FIBER: 6g

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Very Good 4.1/5
(7 ratings)

Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES: 244.1 | FAT: 2.1g | PROTEIN: 28.4g | CARBS: 29.2g | FIBER: 8.1g

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Good 3.9/5
(135 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: KTDID525

CALORIES: 293.1 | FAT: 10.5g | PROTEIN: 25.3g | CARBS: 25.9g | FIBER: 7.2g

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Very Good 4.1/5
(23 ratings)

Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by: JZIM78

CALORIES: 56.9 | FAT: 0.6g | PROTEIN: 2.8g | CARBS: 10.5g | FIBER: 2.8g

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Good 3.7/5
(9 ratings)

Jamaican jerk chicken

Submitted by: DAVISMANNE

CALORIES: 12.2 | FAT: 0.4g | PROTEIN: 2g | CARBS: 0g | FIBER: 0g

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Very Good 4.0/5
(5 ratings)

Hurry-up fill-me-up burritos

Submitted by: HOTNEWMOMMY

CALORIES: 315.1 | FAT: 9.2g | PROTEIN: 12.6g | CARBS: 46.2g | FIBER: 5.9g

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Very Good 4.8/5
(4 ratings)

Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES: 202.9 | FAT: 3.2g | PROTEIN: 10.6g | CARBS: 31.2g | FIBER: 8.3g

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Very Good 4.5/5
(4 ratings)

Tofu Chili

Spicy and delicious!Submitted by: RAINBOWCHARMER

CALORIES: 216.8 | FAT: 6.3g | PROTEIN: 15.8g | CARBS: 25.8g | FIBER: 7.1g

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Very Good 4.7/5
(10 ratings)

Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3 | FAT: 20.5g | PROTEIN: 29.8g | CARBS: 26.6g | FIBER: 6.9g

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Very Good 4.8/5
(4 ratings)

Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES: 266.3 | FAT: 15.4g | PROTEIN: 14.7g | CARBS: 16.8g | FIBER: 6.5g

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Very Good 4.3/5
(4 ratings)

Pasta Fagiole

Very easy to make! Submitted by: TINKERBELL0823

CALORIES: 193.9 | FAT: 2.4g | PROTEIN: 11.3g | CARBS: 30.7g | FIBER: 9.2g

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Very Good 4.2/5
(5 ratings)

Hearty Vegan Tacos

No reason for hunger with these quick and filling mexican treatsSubmitted by: MISSMAI_CHAN

CALORIES: 407 | FAT: 6.4g | PROTEIN: 19.7g | CARBS: 74.4g | FIBER: 24.7g

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Good 3.5/5
(4 ratings)

Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.Submitted by: ANNISSAMARIE

CALORIES: 161.9 | FAT: 1.9g | PROTEIN: 3.2g | CARBS: 33g | FIBER: 1.2g

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Very Good 4.2/5
(6 ratings)

T's Chili

Bean & Meat Chili not spicySubmitted by: TAACKERMAN

CALORIES: 303.1 | FAT: 5.9g | PROTEIN: 22.1g | CARBS: 40.5g | FIBER: 7g

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Very Good 4.2/5
(26 ratings)

Red Beans and Brown Rice

Submitted by: STRENUA

CALORIES: 218.2 | FAT: 4.3g | PROTEIN: 10.4g | CARBS: 36.9g | FIBER: 9.3g

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Very Good 4.3/5
(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364 | FAT: 16.5g | PROTEIN: 20.8g | CARBS: 35.1g | FIBER: 9.1g

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Very Good 4.0/5
(5 ratings)

Chili

crock pot chiliSubmitted by: KIMPOSSIBLE2

CALORIES: 292.3 | FAT: 9g | PROTEIN: 17.3g | CARBS: 37.4g | FIBER: 13.3g

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Good 3.9/5
(8 ratings)

Kidney Bean Pasta (UK measures)

This is an easy to make dish that is filling and loaded with protein and fibre.Submitted by: HIPPYWENCH

CALORIES: 236.6 | FAT: 1.6g | PROTEIN: 11.6g | CARBS: 46g | FIBER: 12.3g

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Very Good 4.5/5
(11 ratings)

Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1 | FAT: 0.7g | PROTEIN: 9.9g | CARBS: 32g | FIBER: 8.9g

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Very Good 4.2/5
(5 ratings)

Salsa Bean Salad

Submitted by: CAD121957

CALORIES: 305.9 | FAT: 10.3g | PROTEIN: 16.4g | CARBS: 38.8g | FIBER: 12.1g

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Very Good 4.8/5
(5 ratings)

Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8 | FAT: 2.2g | PROTEIN: 11.2g | CARBS: 32.7g | FIBER: 10.9g

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Good 3.4/5
(5 ratings)

High Fiber Zesty Soup

Submitted by: MZWIT98

CALORIES: 63.1 | FAT: 0.1g | PROTEIN: 3.3g | CARBS: 12.2g | FIBER: 3.9g

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Very Good 4.0/5
(5 ratings)

Chilli

I needed a quick low fat chilli.Submitted by: CHAMBERSFAM

CALORIES: 242.9 | FAT: 12.3g | PROTEIN: 19.7g | CARBS: 18.3g | FIBER: 5.4g

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Very Good 4.7/5
(6 ratings)

Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES: 212.1 | FAT: 3.3g | PROTEIN: 17.7g | CARBS: 37.6g | FIBER: 12.6g

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Incredible! 5.0/5
(6 ratings)

Vegetarian Chilli

Submitted by: DARINGDAISY

CALORIES: 267.6 | FAT: 9.7g | PROTEIN: 8.1g | CARBS: 30g | FIBER: 13.2g

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Very Good 4.3/5
(364 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8 | FAT: 2.2g | PROTEIN: 14.7g | CARBS: 58.4g | FIBER: 15.5g

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Kidney Beans Rice Tomato Recipes

Member Recipes for Kidney Beans Rice Tomato