Kids Chicken Recipes

Very yummy chicken , veggie & rice dish . Freezes well.

Better than Panda, and better for you!

Lite fare for the summer, crunchy texture, sweet/tart taste - great on whole wheat multi grain bread. Add tomatoe slices for moist sandwich without added dressing/fat.

When introducing different cuisines to my 3 and nearly 2 year olds I find that they don't like flavours that are too strong for a first try, I have to 'coach' them into it by starting off slowly and keeping ingredients recognisable. If trying this with your kids for the first time use less seasoning. If I was making this for all adults it would be different, more spicy, more exciting accompaniments -but this version my kids love and it is a pretty enjoyable, healthy mid week meal for adults too.