(64 Recipes)

Killer Recipes

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Member Recipes for Killer

Healthy
TIME65
CALS443
(2 ratings)
Healthy "Killer Potato"

I don’t know if non-Southerners have heard of such a delicacy as the “killer potato”, but basically, it is a baked potato loaded with barbecued pork, bacon, butter, sour cream, and cheese. They are most delicious and probably heart attack-inducing. So, today I managed to come up with one that was just as delicious but not so bad for you.
I use a couple of brand names, including Curly’s premade BBQ because it’s not gross to me like Lloyd’s BBQ and is surprisingly low in fat and calories, as well as Bacon Salt, which is pretty awesome, as a little sprinkle will add a lot of bacon flavor without the actual fat of bacon, and surprisingly not a lot of saltiness for something with “salt” in its name.Submitted by: JEBBICA

CALORIES 443 FAT 6 PROTEIN 20 CARBS 76 FIBER 8
Full ingredient & nutrition information of the Healthy "Killer Potato" Calories
Mom's Flu Killer Chicken Soup
TIME40
CALS78
(no ratings)
Mom's Flu Killer Chicken Soup

When I get sick, this perks me right upSubmitted by: MCDOWN75

CALORIES 78 FAT 1 PROTEIN 8 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Mom's Flu Killer Chicken Soup Calories
low fat killer cake recipe
TIME65
CALS138
(no ratings)
low fat killer cake recipe

this is an attempt to low fat something totally bad for you...grinSubmitted by: SPAZWRITER

CALORIES 138 FAT 3 PROTEIN 3 CARBS 25 FIBER 1
Full ingredient & nutrition information of the low fat killer cake recipe Calories
Killer Crab Dip
TIME80
CALS91
(no ratings)
Killer Crab Dip

Makeover recipe on the back of the crab meat can.Submitted by: AJBLONDIE8

CALORIES 91 FAT 5 PROTEIN 5 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Killer Crab Dip Calories
Ben's Killer Quinoa Primavera (1/2c=serving)
TIME60
CALS123
(no ratings)
Ben's Killer Quinoa Primavera (1/2c=serving)

I combined my favorite quinoa ingredients into a lemony, veggie treat.Submitted by: VERBOSITY1

CALORIES 123 FAT 4 PROTEIN 4 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Ben's Killer Quinoa Primavera (1/2c=serving) Calories
Cheesecake Craving Killer
TIME1
CALS66
(no ratings)
Cheesecake Craving Killer

Pictured with celery boats of chicken salad made with chicken breast, nonfat yogurt, and studded with apples/celery for a total of: 143cal 14carb 2 fat 20pro. That's a heck of a snack, ladies and gentlemen!Submitted by: KOTWBB

CALORIES 66 FAT 1 PROTEIN 10 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Cheesecake Craving Killer Calories
No Photo Available
TIMEN/A
CALS529
(no ratings)
Killer Cheesecake

Submitted by: GODISSOGOOD2ME

CALORIES 529 FAT 28 PROTEIN 17 CARBS 52 FIBER 1
Full ingredient & nutrition information of the Killer Cheesecake Calories
No Photo Available
TIME5
CALS301
(no ratings)
Jimmy's Killer Thick Shake/Smoothie - Piña Colada

Breakfast/Lunch? Snack? Thick? Yes.
No cholestorol, low saturated fat, super potassium, vitimins B6 and C.Submitted by: JIMPEN1965

CALORIES 301 FAT 10 PROTEIN 14 CARBS 53 FIBER 12
Full ingredient & nutrition information of the Jimmy's Killer Thick Shake/Smoothie - Piña Colada Calories
No Photo Available
TIMEN/A
CALS232
(no ratings)
Chris' Killer Mashed Potatoes

Submitted by: CONNIELEEHARRIS

CALORIES 232 FAT 6 PROTEIN 5 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Chris' Killer Mashed Potatoes Calories
No Photo Available
TIME110
CALS241
(no ratings)
Patty's Killer Noodle Salad with Alterations and Doubled

Tasty Asian inspired cold noodle saladSubmitted by: STATICXGIRL17

CALORIES 241 FAT 10 PROTEIN 8 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Patty's Killer Noodle Salad with Alterations and Doubled Calories
No Photo Available
TIME40
CALS189
(no ratings)
Chloe's Killer Cornbread

delicious cornbread that can be used as a main course with beansSubmitted by: SKINNYCHLOE

CALORIES 189 FAT 11 PROTEIN 6 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Chloe's Killer Cornbread Calories
No Photo Available
TIME10
CALS276
(no ratings)
Ice Cream Craving Killer

This is the BEST ALTERNATIVE to ice cream that i have found! Its not SUPER low in calories, but it's enough nutritionally dense ingredients that its still not that bad! I got it from Healthy By Choice Blog...and its awesome.Submitted by: LACYESTELLE

CALORIES 276 FAT 10 PROTEIN 6 CARBS 50 FIBER 6
Full ingredient & nutrition information of the Ice Cream Craving Killer Calories
No Photo Available
TIME20
CALS112
(no ratings)
Colin's Killer Gazpacho

Great chilled raw soup - no bread.Submitted by: HIZBUG

CALORIES 112 FAT 7 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Colin's Killer Gazpacho Calories
No Photo Available
TIMEN/A
CALS668
(no ratings)
West Point Market - Original Killer Brownie

If you're from Ohio, these need no introductionSubmitted by: STUTLERTONI

CALORIES 668 FAT 36 PROTEIN 6 CARBS 83 FIBER 1
Full ingredient & nutrition information of the West Point Market - Original Killer Brownie Calories
No Photo Available
TIME5
CALS450
(no ratings)
Dave's Killer PB&J

PB&J with Reduced Sugar Jelly, All Natural Peanut Butter and Dave's Killer BreadSubmitted by: JCGHZ74

CALORIES 450 FAT 19 PROTEIN 20 CARBS 55 FIBER 12
Full ingredient & nutrition information of the Dave's Killer PB&J Calories
No Photo Available
TIMEN/A
CALS72
(no ratings)
Killer Corn

This is good for a cheat day! You should eat this recipe only if you've been good for a long time.Submitted by: 2WONDERKIN

CALORIES 72 FAT 4 PROTEIN 3 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Killer Corn Calories
No Photo Available
TIMEN/A
CALS158
(no ratings)
Phil's Killer Beans

Serving size is 1/2 cupSubmitted by: PHILBERT_1010

CALORIES 158 FAT 5 PROTEIN 7 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Phil's Killer Beans Calories
No Photo Available
TIME105
CALS407
(no ratings)
Dad's Killer Mac & Cheese

single recipe = 8 oz of macaroniSubmitted by: DSWEBB999

CALORIES 407 FAT 22 PROTEIN 18 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Dad's Killer Mac & Cheese Calories
No Photo Available
TIME60
CALS420
(no ratings)
Killer Egg Casserole (genaw.com)

Low Carb. Very high in sodium for Dave´s nut stats. ATKINS INFO: Veg carbs --- .42 Veg carbs - mushrooms, .33 VC green pepper, .08 VC, green onion total VC = .83 VC/serving
.67 oz cheddar cheese, and .67 oz cream cheese per serv. = 1.34 oz cheese total, .67 oz cream

Try to find low salt sausage/bacon to try in this recipe. Submitted by: BEAGLETALE

CALORIES 420 FAT 33 PROTEIN 25 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Killer Egg Casserole (genaw.com) Calories
No Photo Available
TIMEN/A
CALS555
(no ratings)
Deb's Killer Chili Cheese Dogs

Submitted by: DEB.K.WINNE

CALORIES 555 FAT 33 PROTEIN 28 CARBS 35 FIBER 2
Full ingredient & nutrition information of the Deb's Killer Chili Cheese Dogs Calories
No Photo Available
TIME30
CALS395
(no ratings)
Killer Chili Verde

Submitted by: INTERDISH

CALORIES 395 FAT 31 PROTEIN 24 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Killer Chili Verde Calories
No Photo Available
TIMEN/A
CALS282
(no ratings)
Killer Rice

Submitted by: RBRIGHT1220

CALORIES 282 FAT 13 PROTEIN 15 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Killer Rice Calories
No Photo Available
TIME45
CALS516
(no ratings)
Alisa's Killer Lasagna Rolls

Just winged it tonight and came up with this KILLER lasagna recipe. My kids and I loved it! I like making the rolls, because it's easier to determine a single serving. Also, these freeze well for an easy meal another night. I'm sure some of the ingredients could be tweaked to further lower the calorie count and up the nutritional value. One obvious addition could be spinach, and an obvious calorie/fat cutter could be low-fat cheese products. But, don't skimp on the seasonings! Enjoy!Submitted by: ALISACHICAGO

CALORIES 516 FAT 21 PROTEIN 30 CARBS 50 FIBER 4
Full ingredient & nutrition information of the Alisa's Killer Lasagna Rolls Calories
No Photo Available
TIMEN/A
CALS369
(no ratings)
killer burger

Submitted by: LINDSAYC01

CALORIES 369 FAT 26 PROTEIN 27 CARBS 4 FIBER 0
Full ingredient & nutrition information of the killer burger Calories
No Photo Available
TIME20
CALS200
(no ratings)
Killer Macaroni - for 50

Makes a big batch - or serve a frew hungry teensSubmitted by: NANCYBOAT

CALORIES 200 FAT 13 PROTEIN 8 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Killer Macaroni - for 50 Calories
No Photo Available
TIME135
CALS253
(1 rating)
Kortney's Killer Split Pea Soup

Submitted by: RIPCITYMOMMA

CALORIES 253 FAT 3 PROTEIN 22 CARBS 55 FIBER 16
Full ingredient & nutrition information of the Kortney's Killer Split Pea Soup Calories
No Photo Available
TIME75
CALS447
(no ratings)
Killer Beans

Great for a side dish or for a meal when served with a nice bread and/or a salad.Submitted by: CATYDID514

CALORIES 447 FAT 2 PROTEIN 17 CARBS 105 FIBER 16
Full ingredient & nutrition information of the Killer Beans Calories
No Photo Available
TIMEN/A
CALS209
(no ratings)
Sweet Tooth Killer

Submitted by: LITTLE_ASTARTE

CALORIES 209 FAT 9 PROTEIN 5 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Sweet Tooth Killer Calories
No Photo Available
TIME35
CALS277
(no ratings)
Killer Salmon Cakes

I got this recipe from my sister. I'm not sure if she makes hers with as many veggies as I did, but they turned out great! These salmon cakes have almost as much veggies as they do salmon. They're such an easy and super tasty way to sneak in those extra veggies! I served these cakes to my mom, aunt, brother and uncle (who does NOT like salmon cakes) and they all loved them! My aunt immediately wanted the recipe! Hope you guys enjoy them as much as we did! I want to apologize if some the specifics aren't completely accurate, I don't really like to measure so I had to estimate on a few things.Submitted by: FEARFULLY_MADE

CALORIES 277 FAT 14 PROTEIN 20 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Killer Salmon Cakes Calories
No Photo Available
TIME15
CALS27
(no ratings)
Phil's Killer Gravy

Gravy is almost zero fat and very low in sodium, as well as high in other vitamins and mineral, also it is vegetarian Submitted by: ZORPHEOUS

CALORIES 27 FAT 0 PROTEIN 1 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Phil's Killer Gravy Calories