(9 Recipes)

Kyle Recipes

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Member Recipes for Kyle

Anna and Kyle tossed salad
TIME10
CALS22
(no ratings)
Anna and Kyle tossed salad

Mixed vegetables in romaineSubmitted by: ABUHMEYER

CALORIES 22 FAT 0 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Anna and Kyle tossed salad Calories
No Photo Available
TIMEN/A
CALS135
(no ratings)
Kyle's Low-Fat Spinach Dip

Submitted by: ASTRIDLYNN

CALORIES 135 FAT 3 PROTEIN 4 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Kyle's Low-Fat Spinach Dip Calories
No Photo Available
TIME10
CALS55
(2 ratings)
Kyle's Hummas

A service is 30 Grams aprox 2 table spoons. You should top with a teaspoon of extra virgin olive oil which adds 40 calories and 4.5 grams of fat 3.3 of which is monosaturated.

Serve with one Joseph's Heart Friendly pita. Adds 60 calories. Toasting it makes it crunchy and oh so yummy!!!Submitted by: KBRHONE

CALORIES 55 FAT 4 PROTEIN 3 CARBS 7 FIBER 2
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No Photo Available
TIMEN/A
CALS123
(no ratings)
Kyle's Cheese Ball

Low Carb Cheese Ball with zestSubmitted by: BUTTERFLYSONGS

CALORIES 123 FAT 11 PROTEIN 6 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Kyle's Cheese Ball Calories
No Photo Available
TIME22
CALS288
(no ratings)
Beth & Kyle's Mixed Berry Cobbler - Microwave

My son and I adapted a rhubarb spring pudding recipe. the black berries were quite tart, with sweeter berries, I would cut the sugar down.Submitted by: BETHRYAN2

CALORIES 288 FAT 12 PROTEIN 2 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Beth & Kyle's Mixed Berry Cobbler - Microwave Calories
No Photo Available
TIME15
CALS131
(no ratings)
kyle's chicken salad

I made this from leftover beer-butt chicken from the barbeque. The amount of white meat and dark meat is approximated, but I think it is fairly accurate. I started with 14 oz. of chicken. Delicious!Submitted by: FATBOY80

CALORIES 131 FAT 6 PROTEIN 13 CARBS 5 FIBER 1
Full ingredient & nutrition information of the kyle's chicken salad Calories
No Photo Available
TIMEN/A
CALS216
(no ratings)
Kyle's Morning Smoothie

He drinks this every morning to start his day off right!!Submitted by: DIDARDH

CALORIES 216 FAT 1 PROTEIN 6 CARBS 51 FIBER 7
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No Photo Available
TIME22
CALS88
(no ratings)
Tanton,Kyle toll house cookies

Submitted by: MRSHUGHES27

CALORIES 88 FAT 4 PROTEIN 1 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Tanton,Kyle toll house cookies Calories
No Photo Available
TIMEN/A
CALS176
(no ratings)
Kyle's Primal Pancakes

Submitted by: PINKFROSTING81

CALORIES 176 FAT 14 PROTEIN 8 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Kyle's Primal Pancakes Calories