(63 Recipes)

Lchf Recipes

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Member Recipes for Lchf

LCHF Omega 3 bread
TIME35
CALS163
(no ratings)
LCHF Omega 3 bread

Bread suitable for lchf (Lowcarb / high fat) made with omega-3 rich ingredients such as flax- and chia seeds with 2.7gr net carbs per slice (~16 slices per loaf)Submitted by: LOUISELR7

CALORIES 163 FAT 12 PROTEIN 8 CARBS 10 FIBER 7
Full ingredient & nutrition information of the LCHF Omega 3 bread Calories
LCHF Chicken Drumsticks
TIME50
CALS168
(3 ratings)
LCHF Chicken Drumsticks

Submitted by: SLONGRIE8535

CALORIES 168 FAT 12 PROTEIN 15 CARBS 1 FIBER 0
Full ingredient & nutrition information of the LCHF Chicken Drumsticks Calories
(THM) Cream Cheese Pound Cake - LCHF
TIME50
CALS187
(3 ratings)
(THM) Cream Cheese Pound Cake - LCHF

This pound cake is great. You can use it to make strawberry shortcake. You would never know you are eating low carbs.Submitted by: THM_DEB

CALORIES 187 FAT 17 PROTEIN 6 CARBS 9 FIBER 6
Full ingredient & nutrition information of the (THM) Cream Cheese Pound Cake - LCHF Calories
Shrimp Avocado Salad lchf low carb
TIME10
CALS158
(no ratings)
Shrimp Avocado Salad lchf low carb

Quick and easy lunch for me since I used precooked shrimpSubmitted by: SSMITH762

CALORIES 158 FAT 11 PROTEIN 10 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Shrimp Avocado Salad lchf low carb Calories
LCHF pudding Mousse
TIME5
CALS187
(no ratings)
LCHF pudding Mousse

LCHF treatSubmitted by: CBPQUEEN

CALORIES 187 FAT 20 PROTEIN 1 CARBS 2 FIBER 0
Full ingredient & nutrition information of the LCHF pudding Mousse Calories
Alfredo Sauce (LCHF)
TIME25
CALS332
(no ratings)
Alfredo Sauce (LCHF)

Creamy goodness, a great way to dress up leftover cooked shrimp! No noodles needed; just serve over the shrimp or, if desired, use spaghetti squash as a base.Submitted by: BOOKWYRMB

CALORIES 332 FAT 34 PROTEIN 6 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Alfredo Sauce (LCHF) Calories
Chocolate Coconut LCHF Warrior Shake
TIME5
CALS521
(no ratings)
Chocolate Coconut LCHF Warrior Shake

Same as my other Warrior Shake, but made with water instead of milk and with more coconut oil.Submitted by: BOOKWYRMB

CALORIES 521 FAT 43 PROTEIN 32 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Chocolate Coconut LCHF Warrior Shake Calories
Nanna's Seed Crackers LCHF
TIME95
CALS52
(no ratings)
Nanna's Seed Crackers LCHF

Submitted by: BIRGITTAUK

CALORIES 52 FAT 4 PROTEIN 2 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Nanna's Seed Crackers LCHF Calories
LCHF Egg Custard
TIME50
CALS403
(no ratings)
LCHF Egg Custard

So satisfying, yet low carb. Makes a great breakfast served warm.Submitted by: BOOKWYRMB

CALORIES 403 FAT 40 PROTEIN 8 CARBS 3 FIBER 0
Full ingredient & nutrition information of the LCHF Egg Custard Calories
Breakfast Quiche - Keto & LCHF Friendly
TIME70
CALS248
(no ratings)
Breakfast Quiche - Keto & LCHF Friendly

Delicious breakfast quiche without compromising your favorite flavors.Submitted by: SNOOPY072797

CALORIES 248 FAT 19 PROTEIN 14 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Breakfast Quiche - Keto & LCHF Friendly Calories
LCHF Shrimp Scampi
TIME25
CALS663
(no ratings)
LCHF Shrimp Scampi

LCHF Shrimp Scampi made with Pasta Zero shirataki spaghetti!Submitted by: SIMPLYMAURA

CALORIES 663 FAT 51 PROTEIN 37 CARBS 11 FIBER 5
Full ingredient & nutrition information of the LCHF Shrimp Scampi Calories
Ranchero-ish  Sauce (LCHF; 2 net carbs/quarter cup)
TIME65
CALS81
(no ratings)
Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)

NOt a typical or authentic ranchero sauce--more like Mexican cream of tomato soupSubmitted by: CTYONIT

CALORIES 81 FAT 8 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup) Calories
No Photo Available
TIME40
CALS371
(no ratings)
LCHF Beef Stroganoff

Great served over vegetable noodles or serve over pasta if not counting carbs.Submitted by: WIMBLEDONMIN

CALORIES 371 FAT 26 PROTEIN 26 CARBS 9 FIBER 3
Full ingredient & nutrition information of the LCHF Beef Stroganoff Calories
No Photo Available
TIME25
CALS301
(no ratings)
lchf corned beef hash

hashSubmitted by: JEEMERS

CALORIES 301 FAT 28 PROTEIN 12 CARBS 2 FIBER 1
Full ingredient & nutrition information of the lchf corned beef hash Calories
No Photo Available
TIME5
CALS141
(no ratings)
Chocolate Mousse - Keto and LCHF Friendly

Nice dessert without crashing your dietary needs. You can be as liberal with the cocoa powder as desired.Submitted by: SNOOPY072797

CALORIES 141 FAT 12 PROTEIN 2 CARBS 8 FIBER 5
Full ingredient & nutrition information of the Chocolate Mousse - Keto and LCHF Friendly Calories
No Photo Available
TIMEN/A
CALS189
(no ratings)
LCHF: Vegetable Stir Fry

Submitted by: GCARMENC

CALORIES 189 FAT 14 PROTEIN 6 CARBS 14 FIBER 5
Full ingredient & nutrition information of the LCHF: Vegetable Stir Fry Calories
No Photo Available
TIME40
CALS235
(no ratings)
Granola LCHF Wheat Belly

May also be made using sugar substitute for the maple syrup. To lower carb content remove quinoa and/or oats. Submitted by: GRACEMCDOG

CALORIES 235 FAT 19 PROTEIN 6 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Granola LCHF Wheat Belly Calories
No Photo Available
TIMEN/A
CALS95
(no ratings)
LCHF crispbreads

Original recipe here http://www.lchfmalta.com/recipes/breads-de
sserts/crisp-breadcrackers/
Delicious with butter & sliced boiled egg/cucumberSubmitted by: AEONIA

CALORIES 95 FAT 8 PROTEIN 2 CARBS 5 FIBER 3
Full ingredient & nutrition information of the LCHF crispbreads Calories
No Photo Available
TIMEN/A
CALS238
(no ratings)
Amy's Egg Whites LCHF

Low carb, high fat egg white recipeSubmitted by: AMYKAH

CALORIES 238 FAT 17 PROTEIN 19 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Amy's Egg Whites LCHF Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
LCHF Cowboy Quiche (pioneer woman recipe)

yum..this is low carb, high fat...and just...yum. I didn't include everything she did and made it smaller. We don't eat it fast enough for the big one.Submitted by: CHEERFUL-ALT-3

CALORIES 258 FAT 23 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the LCHF Cowboy Quiche (pioneer woman recipe) Calories
No Photo Available
TIME35
CALS203
(no ratings)
LCHF Broccoli Cauliflower Casserole

Exchange heavy whipping cream for milkSubmitted by: KIMBLED

CALORIES 203 FAT 14 PROTEIN 10 CARBS 11 FIBER 2
Full ingredient & nutrition information of the LCHF Broccoli Cauliflower Casserole Calories
No Photo Available
TIME35
CALS175
(no ratings)
LCHF Mocha Muffins

I needed a snack that was filling, low glycemic index, and easy to keep at work to avoid the inevitable box of non-diabetic friendly treats that show up. This one does it . Tasty, easy and quick to make and just over 4 rams of carb yield per muffin. Submitted by: GEORGEVW

CALORIES 175 FAT 15 PROTEIN 6 CARBS 8 FIBER 4
Full ingredient & nutrition information of the LCHF Mocha Muffins Calories
No Photo Available
TIME10
CALS197
(no ratings)
Cheese Ball LCHF

GoodSubmitted by: KIMBLED

CALORIES 197 FAT 19 PROTEIN 5 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Cheese Ball LCHF Calories
No Photo Available
TIME5
CALS189
(no ratings)
Lchf smoothie

6 carbsSubmitted by: KIMBLED

CALORIES 189 FAT 4 PROTEIN 28 CARBS 11 FIBER 5
Full ingredient & nutrition information of the Lchf smoothie Calories
No Photo Available
TIME15
CALS256
(no ratings)
LCHF Coconut Pancakes

Great breakfast alternative or even dessert!Submitted by: KSDMCF06

CALORIES 256 FAT 23 PROTEIN 9 CARBS 5 FIBER 2
Full ingredient & nutrition information of the LCHF Coconut Pancakes Calories
No Photo Available
TIME40
CALS2,014
(no ratings)
LCHF Loaded Cauliflower Casserole

LCHF/KetoSubmitted by: RAJAMIDORI

CALORIES 2,014 FAT 174 PROTEIN 103 CARBS 28 FIBER 8
Full ingredient & nutrition information of the LCHF Loaded Cauliflower Casserole Calories
No Photo Available
TIME25
CALS185
(no ratings)
LCHF Cheese Balls

A great appetizer for anyone, especially those on a low carb diet.Submitted by: GONNABEALRIGHT

CALORIES 185 FAT 11 PROTEIN 16 CARBS 3 FIBER 1
Full ingredient & nutrition information of the LCHF Cheese Balls Calories
No Photo Available
TIME45
CALS382
(no ratings)
Traditional Tuna Casserole (LCHF Version)

Love Tuna Casserole but hate all those carbs? Me too. That's why I came up with this de-carbed version. My family loves it!Submitted by: GONNABEALRIGHT

CALORIES 382 FAT 32 PROTEIN 20 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Traditional Tuna Casserole (LCHF Version) Calories
No Photo Available
TIME45
CALS188
(1 rating)
Original Soul Bread Recipe (KETO or LCHF)

KETO, Low Carb High Fat (LCHF) friendly from
http://lowcarbediem.com/low-carb-soul-
bread-recipes/ - blog has other adaptationsSubmitted by: PROVERBS31JULIA

CALORIES 188 FAT 16 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Original Soul Bread Recipe (KETO or LCHF) Calories
No Photo Available
TIME40
CALS329
(no ratings)
Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb)

Recipe calls for 19oz chicken bc that was the package I had. Will work for anything around 1lb.Submitted by: CAP24101

CALORIES 329 FAT 16 PROTEIN 43 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb) Calories