(46 Recipes)

Lchf Recipes

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Member Recipes for Lchf

LCHF Omega 3 bread

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LCHF Omega 3 bread

Bread suitable for lchf (Lowcarb / high fat) made with omega-3 rich ingredients such as flax- and chia seeds with 2.7gr net carbs per slice (~16 slices per loaf)Submitted by: LOUISELR7

CALORIES: 162.8  |  FAT: 11.6g  |  PROTEIN: 7.7g  |  CARBS: 9.7g  |  FIBER: 7g
Full ingredient & nutrition information of the LCHF Omega 3 bread Calories
LCHF Chicken Drumsticks

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LCHF Chicken Drumsticks

Submitted by: SLONGRIE8535

CALORIES: 167.6  |  FAT: 12g  |  PROTEIN: 15g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the LCHF Chicken Drumsticks Calories
(THM) Cream Cheese Pound Cake - LCHF

Incredible! 5.0/5
(1 rating)
(THM) Cream Cheese Pound Cake - LCHF

This pound cake is great. You can use it to make strawberry shortcake. You would never know you are eating low carbs.Submitted by: THM_DEB

CALORIES: 186.5  |  FAT: 16.9g  |  PROTEIN: 6.3g  |  CARBS: 8.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the (THM) Cream Cheese Pound Cake - LCHF Calories
Alfredo Sauce (LCHF)

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Alfredo Sauce (LCHF)

Creamy goodness, a great way to dress up leftover cooked shrimp! No noodles needed; just serve over the shrimp or, if desired, use spaghetti squash as a base.Submitted by: BOOKWYRMB

CALORIES: 332.4  |  FAT: 33.7g  |  PROTEIN: 6.1g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Alfredo Sauce (LCHF) Calories
Chocolate Coconut LCHF Warrior Shake

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Chocolate Coconut LCHF Warrior Shake

Same as my other Warrior Shake, but made with water instead of milk and with more coconut oil.Submitted by: BOOKWYRMB

CALORIES: 521.3  |  FAT: 43.4g  |  PROTEIN: 31.6g  |  CARBS: 7.7g  |  FIBER: 2.7g
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Nanna's Seed Crackers LCHF

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Nanna's Seed Crackers LCHF

Submitted by: BIRGITTAUK

CALORIES: 51.8  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 4.2g  |  FIBER: 2.3g
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LCHF Egg Custard

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LCHF Egg Custard

So satisfying, yet low carb. Makes a great breakfast served warm.Submitted by: BOOKWYRMB

CALORIES: 402.9  |  FAT: 40g  |  PROTEIN: 8.3g  |  CARBS: 3.2g  |  FIBER: 0g
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LCHF: Vegetable Stir Fry

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LCHF: Vegetable Stir Fry

Submitted by: GCARMENC

CALORIES: 188.7  |  FAT: 13.5g  |  PROTEIN: 5.9g  |  CARBS: 14.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the LCHF: Vegetable Stir Fry Calories
Granola LCHF Wheat Belly

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Granola LCHF Wheat Belly

May also be made using sugar substitute for the maple syrup. To lower carb content remove quinoa and/or oats. Submitted by: GRACEMCDOG

CALORIES: 235.4  |  FAT: 18.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 3.1g
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LCHF crispbreads

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LCHF crispbreads

Original recipe here http://www.lchfmalta.com/recipes/breads-de
sserts/crisp-breadcrackers/
Delicious with butter & sliced boiled egg/cucumberSubmitted by: AEONIA

CALORIES: 95.3  |  FAT: 7.7g  |  PROTEIN: 2.2g  |  CARBS: 5.4g  |  FIBER: 3.2g
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Amy's Egg Whites LCHF

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Amy's Egg Whites LCHF

Low carb, high fat egg white recipeSubmitted by: AMYKAH

CALORIES: 238.2  |  FAT: 17.3g  |  PROTEIN: 19.3g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Amy's Egg Whites LCHF Calories
LCHF Cowboy Quiche (pioneer woman recipe)

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LCHF Cowboy Quiche (pioneer woman recipe)

yum..this is low carb, high fat...and just...yum. I didn't include everything she did and made it smaller. We don't eat it fast enough for the big one.Submitted by: CHEERFUL-ALT-3

CALORIES: 257.9  |  FAT: 22.8g  |  PROTEIN: 11.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the LCHF Cowboy Quiche (pioneer woman recipe) Calories
LCHF Cheese Balls

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LCHF Cheese Balls

A great appetizer for anyone, especially those on a low carb diet.Submitted by: GONNABEALRIGHT

CALORIES: 185.2  |  FAT: 11.4g  |  PROTEIN: 15.6g  |  CARBS: 2.7g  |  FIBER: 1.3g
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Traditional Tuna Casserole (LCHF Version)

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Traditional Tuna Casserole (LCHF Version)

Love Tuna Casserole but hate all those carbs? Me too. That's why I came up with this de-carbed version. My family loves it!Submitted by: GONNABEALRIGHT

CALORIES: 381.6  |  FAT: 31.8g  |  PROTEIN: 19.5g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Traditional Tuna Casserole (LCHF Version) Calories
Original Soul Bread Recipe (KETO or LCHF)

Incredible! 5.0/5
(1 rating)
Original Soul Bread Recipe (KETO or LCHF)

KETO, Low Carb High Fat (LCHF) friendly from
http://lowcarbediem.com/low-carb-soul-
bread-recipes/ - blog has other adaptationsSubmitted by: PROVERBS31JULIA

CALORIES: 188.1  |  FAT: 16.3g  |  PROTEIN: 9.5g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Original Soul Bread Recipe (KETO or LCHF) Calories
Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb)

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Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb)

Recipe calls for 19oz chicken bc that was the package I had. Will work for anything around 1lb.Submitted by: CAP24101

CALORIES: 328.9  |  FAT: 15.5g  |  PROTEIN: 43.4g  |  CARBS: 4.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb) Calories
LCHF Flütes

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LCHF Flütes

Lavet efter Ravfoods opskrift på grove hvidløgsflutesSubmitted by: MARIEANNIHM

CALORIES: 865.3  |  FAT: 72.5g  |  PROTEIN: 34.9g  |  CARBS: 25.3g  |  FIBER: 28.5g
Full ingredient & nutrition information of the LCHF Flütes Calories
Bacon Wrapped Green Chili Chicken (Keto, low carb, lchf)

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Bacon Wrapped Green Chili Chicken (Keto, low carb, lchf)

Boneless skinless chicken breasts stuffed with cheese and green chili, topped with more cheese and green chili, then wrapped in bacon. (Recipe calls for 18 oz chicken bc that's the package I had. You can use anything around a pound.)Submitted by: CAP24101

CALORIES: 488.8  |  FAT: 30.5g  |  PROTEIN: 48.6g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Bacon Wrapped Green Chili Chicken (Keto, low carb, lchf) Calories
Lchf snickerdoodle

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Lchf snickerdoodle

LchfSubmitted by: THERESAKRINER4

CALORIES: 195  |  FAT: 16.9g  |  PROTEIN: 4.6g  |  CARBS: 5.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Lchf snickerdoodle Calories
LCHF almond butter fat bombs

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LCHF almond butter fat bombs

Fat bomb. Submitted by: PURESTILLWATER

CALORIES: 208.9  |  FAT: 19.2g  |  PROTEIN: 3.2g  |  CARBS: 8.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the LCHF almond butter fat bombs Calories
Df, gf, LCHF almond butter fudge

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Df, gf, LCHF almond butter fudge

Dairy free fudge. Low carb, high fat. Submitted by: PURESTILLWATER

CALORIES: 70.1  |  FAT: 6.1g  |  PROTEIN: 1.6g  |  CARBS: 2.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Df, gf, LCHF almond butter fudge Calories
LCHF Cucumber Mint Salad

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LCHF Cucumber Mint Salad

Total Grams FPC = 1.8

Calories per serving 19.1
Fat .8 g = 44%
Protein .2 g = 11%
Carbs .8 g = 44%Submitted by: SDOHANIAN

CALORIES: 20.7  |  FAT: 0.9g  |  PROTEIN: 0.3g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the LCHF Cucumber Mint Salad Calories
Shirataki Fettucine Alfredo LCHF

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Shirataki Fettucine Alfredo LCHF

Wonderful rich and creamy Fettuccine with Alfredo Sauce
Carb:11%
Fat: 71%
Protein: 13%
Net Carb (Sub All Dietary Fiber): 8%
Submitted by: IVYSPARKS

CALORIES: 319  |  FAT: 25.4g  |  PROTEIN: 9.8g  |  CARBS: 9.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Shirataki Fettucine Alfredo LCHF Calories
Low Carb High Fat (LCHF) White Clam Sauce

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Low Carb High Fat (LCHF) White Clam Sauce

Found this delicious no flour clam sauce recipe online. The wonderful taste hid the whole grain taste of the pasta I put it on. (pasta nutritional info not included in this recipe*)

Carb: 5%
Fat: 87%
Protein: 7%
Net Carb: 5% (no significant dietary fiber)

Modified & Cut Original:
http://www.lowcarbfreedom.com
/2004/02/low_carb_pasta_.htmlSubmitted by: IVYSPARKS

CALORIES: 107.4  |  FAT: 10.3g  |  PROTEIN: 1.9g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb High Fat (LCHF) White Clam Sauce Calories
LCHF Coleslaw-Homemade

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LCHF Coleslaw-Homemade

Using Devonshire Cream and Coleslaw Dressing Mix; will give you higher fat content for those on a Ketogenic DietSubmitted by: PJDKSMITH

CALORIES: 210  |  FAT: 16g  |  PROTEIN: 1.2g  |  CARBS: 14g  |  FIBER: 2g
Full ingredient & nutrition information of the LCHF Coleslaw-Homemade Calories
LCHF Egg Free Vanilla Pudding with Tapioca Flour

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LCHF Egg Free Vanilla Pudding with Tapioca Flour

http://www.lisascounterculture.com/page_id
7/super-easy-egg-free-vanilla/


Carbs: 16%
Fat: 80%
Protein: 2%
Net Carbs: Same, No Significant Dietary Fiber
Submitted by: IVYSPARKS

CALORIES: 182.7  |  FAT: 16.4g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 0g
Full ingredient & nutrition information of the LCHF Egg Free Vanilla Pudding with Tapioca Flour Calories
LCHF Lavash Pizza with Sausage & Veggies

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LCHF Lavash Pizza with Sausage & Veggies

LOW CARB HIGH FAT/KETOGENICSubmitted by: LIONESS627

CALORIES: 320.1  |  FAT: 25.5g  |  PROTEIN: 19.6g  |  CARBS: 9.6g  |  FIBER: 3.3g
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LCHF Fish Pie

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LCHF Fish Pie

Crustless fish pie, similar consistency to a quiche; very easy to makeSubmitted by: ERINAINE

CALORIES: 305.8  |  FAT: 23.8g  |  PROTEIN: 19.2g  |  CARBS: 3.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the LCHF Fish Pie Calories
LCHF Crispy Waffles

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LCHF Crispy Waffles

These crispy waffles saved the day for me when the rest of the family wanted regular waffles for brunch. Submitted by: JEWELMCDAN

CALORIES: 194.7  |  FAT: 16.5g  |  PROTEIN: 6.8g  |  CARBS: 5.5g  |  FIBER: 1.3g
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LCHF cheesy

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LCHF cheesy "bread"

Low Carb High Fat Cheesy bread replacement option with less than 1 carb. Submitted by: MSUNDASTOOD

CALORIES: 257  |  FAT: 17.1g  |  PROTEIN: 19.6g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the LCHF cheesy "bread" Calories