(49 Recipes)

Lchf Recipes

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Member Recipes for Lchf

LCHF Omega 3 bread
TIME35
CALS163
(no ratings)
LCHF Omega 3 bread

Bread suitable for lchf (Lowcarb / high fat) made with omega-3 rich ingredients such as flax- and chia seeds with 2.7gr net carbs per slice (~16 slices per loaf)Submitted by: LOUISELR7

CALORIES 163 FAT 12 PROTEIN 8 CARBS 10 FIBER 7
Full ingredient & nutrition information of the LCHF Omega 3 bread Calories
LCHF Chicken Drumsticks
TIME50
CALS168
(no ratings)
LCHF Chicken Drumsticks

Submitted by: SLONGRIE8535

CALORIES 168 FAT 12 PROTEIN 15 CARBS 1 FIBER 0
Full ingredient & nutrition information of the LCHF Chicken Drumsticks Calories
(THM) Cream Cheese Pound Cake - LCHF
TIME50
CALS187
(1 rating)
(THM) Cream Cheese Pound Cake - LCHF

This pound cake is great. You can use it to make strawberry shortcake. You would never know you are eating low carbs.Submitted by: THM_DEB

CALORIES 187 FAT 17 PROTEIN 6 CARBS 9 FIBER 6
Full ingredient & nutrition information of the (THM) Cream Cheese Pound Cake - LCHF Calories
Alfredo Sauce (LCHF)
TIME25
CALS332
(no ratings)
Alfredo Sauce (LCHF)

Creamy goodness, a great way to dress up leftover cooked shrimp! No noodles needed; just serve over the shrimp or, if desired, use spaghetti squash as a base.Submitted by: BOOKWYRMB

CALORIES 332 FAT 34 PROTEIN 6 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Alfredo Sauce (LCHF) Calories
Chocolate Coconut LCHF Warrior Shake
TIME5
CALS521
(no ratings)
Chocolate Coconut LCHF Warrior Shake

Same as my other Warrior Shake, but made with water instead of milk and with more coconut oil.Submitted by: BOOKWYRMB

CALORIES 521 FAT 43 PROTEIN 32 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Chocolate Coconut LCHF Warrior Shake Calories
Nanna's Seed Crackers LCHF
TIME95
CALS52
(no ratings)
Nanna's Seed Crackers LCHF

Submitted by: BIRGITTAUK

CALORIES 52 FAT 4 PROTEIN 2 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Nanna's Seed Crackers LCHF Calories
LCHF Egg Custard
TIME50
CALS403
(no ratings)
LCHF Egg Custard

So satisfying, yet low carb. Makes a great breakfast served warm.Submitted by: BOOKWYRMB

CALORIES 403 FAT 40 PROTEIN 8 CARBS 3 FIBER 0
Full ingredient & nutrition information of the LCHF Egg Custard Calories
No Photo Available
TIMEN/A
CALS189
(no ratings)
LCHF: Vegetable Stir Fry

Submitted by: GCARMENC

CALORIES 189 FAT 14 PROTEIN 6 CARBS 14 FIBER 5
Full ingredient & nutrition information of the LCHF: Vegetable Stir Fry Calories
No Photo Available
TIME40
CALS235
(no ratings)
Granola LCHF Wheat Belly

May also be made using sugar substitute for the maple syrup. To lower carb content remove quinoa and/or oats. Submitted by: GRACEMCDOG

CALORIES 235 FAT 19 PROTEIN 6 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Granola LCHF Wheat Belly Calories
No Photo Available
TIMEN/A
CALS95
(no ratings)
LCHF crispbreads

Original recipe here http://www.lchfmalta.com/recipes/breads-de
sserts/crisp-breadcrackers/
Delicious with butter & sliced boiled egg/cucumberSubmitted by: AEONIA

CALORIES 95 FAT 8 PROTEIN 2 CARBS 5 FIBER 3
Full ingredient & nutrition information of the LCHF crispbreads Calories
No Photo Available
TIMEN/A
CALS238
(no ratings)
Amy's Egg Whites LCHF

Low carb, high fat egg white recipeSubmitted by: AMYKAH

CALORIES 238 FAT 17 PROTEIN 19 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Amy's Egg Whites LCHF Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
LCHF Cowboy Quiche (pioneer woman recipe)

yum..this is low carb, high fat...and just...yum. I didn't include everything she did and made it smaller. We don't eat it fast enough for the big one.Submitted by: CHEERFUL-ALT-3

CALORIES 258 FAT 23 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the LCHF Cowboy Quiche (pioneer woman recipe) Calories
No Photo Available
TIME25
CALS185
(no ratings)
LCHF Cheese Balls

A great appetizer for anyone, especially those on a low carb diet.Submitted by: GONNABEALRIGHT

CALORIES 185 FAT 11 PROTEIN 16 CARBS 3 FIBER 1
Full ingredient & nutrition information of the LCHF Cheese Balls Calories
No Photo Available
TIME45
CALS382
(no ratings)
Traditional Tuna Casserole (LCHF Version)

Love Tuna Casserole but hate all those carbs? Me too. That's why I came up with this de-carbed version. My family loves it!Submitted by: GONNABEALRIGHT

CALORIES 382 FAT 32 PROTEIN 20 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Traditional Tuna Casserole (LCHF Version) Calories
No Photo Available
TIME45
CALS188
(1 rating)
Original Soul Bread Recipe (KETO or LCHF)

KETO, Low Carb High Fat (LCHF) friendly from
http://lowcarbediem.com/low-carb-soul-
bread-recipes/ - blog has other adaptationsSubmitted by: PROVERBS31JULIA

CALORIES 188 FAT 16 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Original Soul Bread Recipe (KETO or LCHF) Calories
No Photo Available
TIME40
CALS329
(no ratings)
Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb)

Recipe calls for 19oz chicken bc that was the package I had. Will work for anything around 1lb.Submitted by: CAP24101

CALORIES 329 FAT 16 PROTEIN 43 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Goat Cheese Artichoke Stuffed Chicken (keto, lchf, low carb) Calories
No Photo Available
TIME45
CALS865
(no ratings)
LCHF Flütes

Lavet efter Ravfoods opskrift på grove hvidløgsflutesSubmitted by: MARIEANNIHM

CALORIES 865 FAT 73 PROTEIN 35 CARBS 25 FIBER 29
Full ingredient & nutrition information of the LCHF Flütes Calories
No Photo Available
TIME60
CALS489
(no ratings)
Bacon Wrapped Green Chili Chicken (Keto, low carb, lchf)

Boneless skinless chicken breasts stuffed with cheese and green chili, topped with more cheese and green chili, then wrapped in bacon. (Recipe calls for 18 oz chicken bc that's the package I had. You can use anything around a pound.)Submitted by: CAP24101

CALORIES 489 FAT 31 PROTEIN 49 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Bacon Wrapped Green Chili Chicken (Keto, low carb, lchf) Calories
No Photo Available
TIMEN/A
CALS195
(no ratings)
Lchf snickerdoodle

LchfSubmitted by: THERESAKRINER4

CALORIES 195 FAT 17 PROTEIN 5 CARBS 6 FIBER 4
Full ingredient & nutrition information of the Lchf snickerdoodle Calories
No Photo Available
TIME20
CALS209
(no ratings)
LCHF almond butter fat bombs

Fat bomb. Submitted by: PURESTILLWATER

CALORIES 209 FAT 19 PROTEIN 3 CARBS 9 FIBER 2
Full ingredient & nutrition information of the LCHF almond butter fat bombs Calories
No Photo Available
TIME15
CALS70
(no ratings)
Df, gf, LCHF almond butter fudge

Dairy free fudge. Low carb, high fat. Submitted by: PURESTILLWATER

CALORIES 70 FAT 6 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Df, gf, LCHF almond butter fudge Calories
No Photo Available
TIME8
CALS231
(1 rating)
Cheesecake Eggs LCHF, Gluten Free, Banting

YUM!!! I could eat these every day. Very similar to egg custard. Great for a guilt-free comfort snack. Breakfast or dessert!Submitted by: MELINHARM

CALORIES 231 FAT 20 PROTEIN 11 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Cheesecake Eggs LCHF, Gluten Free, Banting Calories
No Photo Available
TIME135
CALS7,329
(no ratings)
LCHF Italian Meatballs

Quick and easy dish.Submitted by: EVILCECIL

CALORIES 7,329 FAT 520 PROTEIN 429 CARBS 245 FIBER 66
Full ingredient & nutrition information of the LCHF Italian Meatballs Calories
No Photo Available
TIME50
CALS186
(no ratings)
Keto/LCHF/Low Carb Chilli

Keto/LCHF/Low Carb friendly chilli, just watch the beans you use! Your net carbs may vary depending on the brand of beans and tomato you use. I am using an off brand/generic brand for both (Always Save) and a no salt added chicken broth.Submitted by: CRAFTYMRSG87

CALORIES 186 FAT 6 PROTEIN 17 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Keto/LCHF/Low Carb Chilli Calories
No Photo Available
TIME10
CALS21
(no ratings)
LCHF Cucumber Mint Salad

Total Grams FPC = 1.8

Calories per serving 19.1
Fat .8 g = 44%
Protein .2 g = 11%
Carbs .8 g = 44%Submitted by: SDOHANIAN

CALORIES 21 FAT 1 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the LCHF Cucumber Mint Salad Calories
No Photo Available
TIME15
CALS319
(no ratings)
Shirataki Fettucine Alfredo LCHF

Wonderful rich and creamy Fettuccine with Alfredo Sauce
Carb:11%
Fat: 71%
Protein: 13%
Net Carb (Sub All Dietary Fiber): 8%
Submitted by: IVYSPARKS

CALORIES 319 FAT 25 PROTEIN 10 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Shirataki Fettucine Alfredo LCHF Calories
No Photo Available
TIME35
CALS107
(no ratings)
Low Carb High Fat (LCHF) White Clam Sauce

Found this delicious no flour clam sauce recipe online. The wonderful taste hid the whole grain taste of the pasta I put it on. (pasta nutritional info not included in this recipe*)

Carb: 5%
Fat: 87%
Protein: 7%
Net Carb: 5% (no significant dietary fiber)

Modified & Cut Original:
http://www.lowcarbfreedom.com
/2004/02/low_carb_pasta_.htmlSubmitted by: IVYSPARKS

CALORIES 107 FAT 10 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Low Carb High Fat (LCHF) White Clam Sauce Calories
No Photo Available
TIME15
CALS210
(no ratings)
LCHF Coleslaw-Homemade

Using Devonshire Cream and Coleslaw Dressing Mix; will give you higher fat content for those on a Ketogenic DietSubmitted by: PJDKSMITH

CALORIES 210 FAT 16 PROTEIN 1 CARBS 14 FIBER 2
Full ingredient & nutrition information of the LCHF Coleslaw-Homemade Calories
No Photo Available
TIME15
CALS183
(no ratings)
LCHF Egg Free Vanilla Pudding with Tapioca Flour

http://www.lisascounterculture.com/page_id
7/super-easy-egg-free-vanilla/


Carbs: 16%
Fat: 80%
Protein: 2%
Net Carbs: Same, No Significant Dietary Fiber
Submitted by: IVYSPARKS

CALORIES 183 FAT 16 PROTEIN 1 CARBS 7 FIBER 0
Full ingredient & nutrition information of the LCHF Egg Free Vanilla Pudding with Tapioca Flour Calories
No Photo Available
TIME17
CALS320
(no ratings)
LCHF Lavash Pizza with Sausage & Veggies

LOW CARB HIGH FAT/KETOGENICSubmitted by: LIONESS627

CALORIES 320 FAT 26 PROTEIN 20 CARBS 10 FIBER 3
Full ingredient & nutrition information of the LCHF Lavash Pizza with Sausage & Veggies Calories