(185 Recipes)

Leeks Recipes

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Member Recipes for Leeks

Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)
TIMEN/A
CALS142
(5 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

Submitted by: TANIA83

CALORIES 142 FAT 6 PROTEIN 5 CARBS 21 FIBER 6
Irish Roast Chicken with Leeks and Bacon
TIME75
CALS173
(1 rating)
Irish Roast Chicken with Leeks and Bacon

Celtic Twist on a common dishSubmitted by: CELTIC_WITCH

CALORIES 173 FAT 12 PROTEIN 10 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Irish Roast Chicken with Leeks and Bacon Calories
Sesame Leeks and Cabbage
TIME45
CALS113
(no ratings)
Sesame Leeks and Cabbage

From Relish MagazineSubmitted by: WOODLANDMYST

CALORIES 113 FAT 4 PROTEIN 3 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Sesame Leeks and Cabbage Calories
Leeks and potatoes au gratin
TIME45
CALS274
(no ratings)
Leeks and potatoes au gratin

leeks with potatoesSubmitted by: LBP1961

CALORIES 274 FAT 7 PROTEIN 10 CARBS 43 FIBER 4
Full ingredient & nutrition information of the Leeks and potatoes au gratin Calories
Three Sisters Stew with Okra and Leeks
TIME40
CALS204
(no ratings)
Three Sisters Stew with Okra and Leeks

From Fresh Food Fast by Peter BerleySubmitted by: BAABWAJONES

CALORIES 204 FAT 10 PROTEIN 6 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Three Sisters Stew with Okra and Leeks Calories
Gnocchi, Mushrooms & Leeks in White Wine Sauce
TIME25
CALS361
(1 rating)
Gnocchi, Mushrooms & Leeks in White Wine Sauce

Light in flavor and texture. No heavy dinner here.Submitted by: LOSERIRENE

CALORIES 361 FAT 9 PROTEIN 12 CARBS 54 FIBER 8
Full ingredient & nutrition information of the Gnocchi, Mushrooms & Leeks in White Wine Sauce Calories
Seared Scallops with Brandied Leeks & Mushrooms - EatingWell
TIME30
CALS227
(no ratings)
Seared Scallops with Brandied Leeks & Mushrooms - EatingWell

Sautéed mushrooms and leeks have a robust flavor that marries nicely with a touch of brandy and sour cream in this quick scallop dish. Substitute vermouth for a more mellow flavor. The mushroom mixture is equally delicious served with steak or chicken. Make it a meal: Serve over barley.Submitted by: MRSSTINSON

CALORIES 227 FAT 7 PROTEIN 22 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Seared Scallops with Brandied Leeks & Mushrooms - EatingWell Calories
Soy Lime Scallops With Leeks
TIME20
CALS122
(2 ratings)
Soy Lime Scallops With Leeks

tasty!!!Submitted by: SNRYGO

CALORIES 122 FAT 1 PROTEIN 21 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Soy Lime Scallops With Leeks Calories
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks
TIME30
CALS229
(1 rating)
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks

Colorful, savory side dish or Nice vegetarian main dish (increase serving size) Submitted by: JUDIMOON

CALORIES 229 FAT 18 PROTEIN 5 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Butternut Squash with Walnuts, Sundried Tomatoes & Leeks Calories
Leeks and Beans
TIME30
CALS225
(no ratings)
Leeks and Beans

A hearty vegetable main dish served over riceSubmitted by: LILACEOUS

CALORIES 225 FAT 5 PROTEIN 9 CARBS 37 FIBER 11
Full ingredient & nutrition information of the Leeks and Beans Calories
Leeks & Sprouts with Edamame and Israeli Couscous
TIME25
CALS522
(no ratings)
Leeks & Sprouts with Edamame and Israeli Couscous

I had never purchased a leek before making this recipe and I already am craving it again. What I love about SparkPeople meal plans is the concept of combining foods in units so that I can make nearly anything and know as I'm making it that it will be within the range of my assigned meal plan if I just use the right building blocks. I made up this recipe but I'm sure that a recipe just like it exists somewhere in the world, the flavors are made for one another.Submitted by: CHRISWANTSABS

CALORIES 522 FAT 16 PROTEIN 22 CARBS 74 FIBER 14
Full ingredient & nutrition information of the Leeks & Sprouts with Edamame and Israeli Couscous Calories
Buschetta w smoked salmon, leeks & rocket pesto
TIMEN/A
CALS511
(no ratings)
Buschetta w smoked salmon, leeks & rocket pesto

Modified from Taste MagazineSubmitted by: IMELDASHOEQUEEN

CALORIES 511 FAT 27 PROTEIN 23 CARBS 45 FIBER 4
Full ingredient & nutrition information of the Buschetta w smoked salmon, leeks & rocket pesto Calories
Leeks & Vegatable Soup
TIME65
CALS131
(no ratings)
Leeks & Vegatable Soup

DELICIOUS!Submitted by: NATALIE9011

CALORIES 131 FAT 2 PROTEIN 2 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Leeks & Vegatable Soup Calories
SCD Turkey with Leeks
TIME60
CALS117
(no ratings)
SCD Turkey with Leeks

An SCD friendly dish that pairs leftover turkey with leeks and bacon.

My husband adapted this from a Jamie Oliver recipe.Submitted by: MRKTGCHICK

CALORIES 117 FAT 4 PROTEIN 9 CARBS 12 FIBER 2
Full ingredient & nutrition information of the SCD Turkey with Leeks Calories
Braised Leeks & crispy shallot dressing
TIME35
CALS127
(no ratings)
Braised Leeks & crispy shallot dressing

Leeks are low in calories and rich in nutrients. Among the sweetest member of the allium family, making them a sweet swap for the standard green bean casaroleSubmitted by: SOULUTIONS

CALORIES 127 FAT 7 PROTEIN 2 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Braised Leeks & crispy shallot dressing Calories
Leeks & Bacon (lo cal whole wheat crust)
TIME60
CALS321
(no ratings)
Leeks & Bacon (lo cal whole wheat crust)

No cream & half the butterSubmitted by: MINCX1

CALORIES 321 FAT 20 PROTEIN 12 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Leeks & Bacon (lo cal whole wheat crust) Calories
Sauted Leeks and Feta
TIMEN/A
CALS119
(no ratings)
Sauted Leeks and Feta

This is so good even without the potatoes. If you leave out the potatoes, make sure the leeks are tender because you won't have the extra bake time to finish softening them.Submitted by: DEFALISE

CALORIES 119 FAT 4 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Sauted Leeks and Feta Calories
Fish Stew with Leeks and Mushrooms
TIMEN/A
CALS97
(no ratings)
Fish Stew with Leeks and Mushrooms

Submitted by: CLYNNTHOMAS

CALORIES 97 FAT 5 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Fish Stew with Leeks and Mushrooms Calories
No Photo Available
TIME20
CALS214
(10 ratings)
Fish with Creamy Leeks

Via epicurious.com

Leeks prepared with a dab of butter are a perfect complement to delicate white fish.Submitted by: ELIZABESS

CALORIES 214 FAT 5 PROTEIN 33 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Fish with Creamy Leeks Calories
No Photo Available
TIMEN/A
CALS162
(6 ratings)
Mashed Potatoes With Garlic and Leeks




Submitted by: VALCRIS

CALORIES 162 FAT 8 PROTEIN 5 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Mashed Potatoes With Garlic and Leeks Calories
No Photo Available
TIME30
CALS192
(4 ratings)
Italian Chicken and Leeks

Submitted by: LILY1207

CALORIES 192 FAT 2 PROTEIN 28 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Italian Chicken and Leeks Calories
No Photo Available
TIMEN/A
CALS193
(23 ratings)
Lentils & Leeks

An excellent vegetarian dish that everyone will love. Submitted by: TIANALMT

CALORIES 193 FAT 8 PROTEIN 5 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Lentils & Leeks Calories
No Photo Available
TIMEN/A
CALS264
(9 ratings)
Caramelized leeks over noodles

Submitted by: BLUEROWER

CALORIES 264 FAT 12 PROTEIN 2 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Caramelized leeks over noodles Calories
No Photo Available
TIME150
CALS123
(no ratings)
vegetable caserole (leeks potatoe parsnips swede carrots kayle leeks celery garlic onion and stock)

veg caserole with chicken and veg stockSubmitted by: MANCHESTERJAC58

CALORIES 123 FAT 1 PROTEIN 6 CARBS 27 FIBER 5
No Photo Available
TIME25
CALS355
(no ratings)
Rigatoni with bacon and leeks

Creamy PastaSubmitted by: BRIANNE2227

CALORIES 355 FAT 9 PROTEIN 13 CARBS 53 FIBER 3
Full ingredient & nutrition information of the Rigatoni with bacon and leeks Calories
No Photo Available
TIME30
CALS145
(1 rating)
chicken with courgettes and leeks

Tasty, low on calories. I make 6 portions at a time and freeze them to control portion size.Submitted by: JANEEV1

CALORIES 145 FAT 6 PROTEIN 8 CARBS 17 FIBER 4
Full ingredient & nutrition information of the chicken with courgettes and leeks Calories
No Photo Available
TIME15
CALS639
(no ratings)
Stuffed Chicken with Leeks

Slightly indulgent evening meal, quick to prepare and low carb.Submitted by: GEMMAMAGNUSSON

CALORIES 639 FAT 39 PROTEIN 47 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Stuffed Chicken with Leeks Calories
No Photo Available
TIME60
CALS1,392
(no ratings)
crustless quiche with leeks

Submitted by: JOSIEALGONQUIN

CALORIES 1,392 FAT 85 PROTEIN 132 CARBS 18 FIBER 1
Full ingredient & nutrition information of the crustless quiche with leeks Calories
No Photo Available
TIMEN/A
CALS313
(no ratings)
Risotto with roasted garlic, leeks and chorizo

Submitted by: CHEMTREE

CALORIES 313 FAT 10 PROTEIN 13 CARBS 45 FIBER 1
Full ingredient & nutrition information of the Risotto with roasted garlic, leeks and chorizo Calories
No Photo Available
TIME35
CALS174
(no ratings)
Homemade Potato Leeks Soup

Very quick and simple recipe for a low fat version of potato leek soup with some strategic editions such as carrot and celery.Submitted by: JWPULLIAM

CALORIES 174 FAT 6 PROTEIN 3 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Homemade Potato Leeks Soup Calories