(88 Recipes)

Lentil Brown Rice Recipes

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Member Recipes for Lentil Brown Rice

Black Bean, Lentil, and Brown Rice Burrito Fillin'
TIME50
CALS133
(14 ratings)
Black Bean, Lentil, and Brown Rice Burrito Fillin'

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.Submitted by: FAELFE

CALORIES 133 FAT 1 PROTEIN 6 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Black Bean, Lentil, and Brown Rice Burrito Fillin' Calories
Curried Lentil and Brown Rice Salad (or Side Dish)
TIME40
CALS126
(3 ratings)
Curried Lentil and Brown Rice Salad (or Side Dish)

Submitted by: MISSJCISRUNNING

CALORIES 126 FAT 1 PROTEIN 5 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Curried Lentil and Brown Rice Salad (or Side Dish) Calories
Brown Rice/ Red Lentil Dosa
TIME483
CALS95
(no ratings)
Brown Rice/ Red Lentil Dosa

Gluten Free - High Fiber Indian CrepesSubmitted by: LZBTHCLDWLL

CALORIES 95 FAT 3 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Brown Rice/ Red Lentil Dosa Calories
Lentil and Brown Rice Soup
TIMEN/A
CALS119
(no ratings)
Lentil and Brown Rice Soup

Submitted by: BELTOFCALM

CALORIES 119 FAT 1 PROTEIN 5 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Lentil and Brown Rice Soup Calories
Red Lentil Curry over brown rice
TIME35
CALS271
(no ratings)
Red Lentil Curry over brown rice

From Plant Based on a Budget Challenge, Week 2, Day 1
http://plantbasedonabudget.com/plant-
based-on-a-budget-challenge-2-people-w
eek-2/

This recipe is really filling and so, so delicious. And because I love boasting about vegan nutrition, lentils are a great source of protein, fiber, and potassium.Submitted by: GETFIT-BEFIT

CALORIES 271 FAT 4 PROTEIN 9 CARBS 50 FIBER 10
Full ingredient & nutrition information of the Red Lentil Curry over brown rice Calories
No Photo Available
TIME60
CALS124
(5 ratings)
Lentil Brown Rice Veggie Burgers (Vegan)

So Yummy! You can skip the burgers and just eat as is. Submitted by: MADDY_AVENA

CALORIES 124 FAT 3 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Lentil Brown Rice Veggie Burgers (Vegan) Calories
No Photo Available
TIMEN/A
CALS142
(6 ratings)
Wendy's Lentil & Brown Rice Casserole

From La Dolce Vegan - Sarah KramerSubmitted by: PHLOXY

CALORIES 142 FAT 3 PROTEIN 9 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Wendy's Lentil & Brown Rice Casserole Calories
No Photo Available
TIME35
CALS303
(5 ratings)
Lentil curry and brown rice

Submitted by: PARUSHA

CALORIES 303 FAT 3 PROTEIN 14 CARBS 59 FIBER 14
Full ingredient & nutrition information of the Lentil curry and brown rice Calories
No Photo Available
TIME105
CALS94
(7 ratings)
Lentil, Brown Rice, and Sausage Soup

You can make this as tangy as you like with the addition of cider vinegar at the end. Makes salt unnecessary,Submitted by: CHRISTINEDC

CALORIES 94 FAT 2 PROTEIN 8 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Lentil, Brown Rice, and Sausage Soup Calories
No Photo Available
TIME35
CALS141
(no ratings)
Brown rice and lentil pilaf

Submitted by: CHRISTINEDC

CALORIES 141 FAT 4 PROTEIN 5 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Brown rice and lentil pilaf Calories
No Photo Available
TIME50
CALS121
(2 ratings)
brown rice and lentil pilaf with chilies

very healthy and "warm" a great side dish with grilled chickenSubmitted by: KATKRAZY1

CALORIES 121 FAT 3 PROTEIN 5 CARBS 20 FIBER 4
Full ingredient & nutrition information of the brown rice and lentil pilaf with chilies Calories
No Photo Available
TIME70
CALS75
(no ratings)
Tigerlily's Easy Lentil & Brown Rice Soup

This soup is **so** easy to make and yummy too! And did I mention cheap? :o) I keep this soup handy during the cooler months, it's a great healthy alternative to chili. Submitted by: THECITYMOUSE

CALORIES 75 FAT 0 PROTEIN 4 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Tigerlily's Easy Lentil & Brown Rice Soup Calories
No Photo Available
TIME80
CALS140
(3 ratings)
Brown Rice and Lentil Casserole

Got this recipe from recipezaar.com. Not too bad, need to play with the seasonings and liquid a bit.

Really cheep to make and easy to cook.

Feel free to omit the cheese, but it does add some tatse!Submitted by: JADEDINVASION

CALORIES 140 FAT 3 PROTEIN 12 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Brown Rice and Lentil Casserole Calories
No Photo Available
TIME495
CALS151
(3 ratings)
Lentil & Brown Rice Stew (Crock Pot)

healthy & easy vegetarian dish with lots of flavorSubmitted by: VAHUFFMAN

CALORIES 151 FAT 1 PROTEIN 5 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Lentil & Brown Rice Stew (Crock Pot) Calories
No Photo Available
TIME60
CALS272
(no ratings)
Lentil Soup with brown rice and spinach

Submitted by: MRSGEO

CALORIES 272 FAT 9 PROTEIN 13 CARBS 46 FIBER 11
Full ingredient & nutrition information of the Lentil Soup with brown rice and spinach Calories
No Photo Available
TIME50
CALS229
(no ratings)
Brown Rice Medley and Black Lentil Combo

Submitted by: NATURALLE

CALORIES 229 FAT 1 PROTEIN 11 CARBS 43 FIBER 10
Full ingredient & nutrition information of the Brown Rice Medley and Black Lentil Combo Calories
No Photo Available
TIME100
CALS288
(no ratings)
Lentil and Brown Rice Casserole

A protein-packed vegetarian dish that is flavoured with herbs and wine. Cheese can be replace with tofu.Submitted by: IMAGIN8

CALORIES 288 FAT 8 PROTEIN 16 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Lentil and Brown Rice Casserole Calories
No Photo Available
TIME75
CALS182
(no ratings)
Lentil & Brown Rice casserole with Veggies

This is a great way to use up extra veggies in the fridge!
Also tastes great with shredded cheddar cheese melted on top.Submitted by: KIMBALYNNE

CALORIES 182 FAT 4 PROTEIN 9 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Lentil & Brown Rice casserole with Veggies Calories
No Photo Available
TIME125
CALS221
(no ratings)
lentil-mung-brown rice mix

Low-fat, vegeterian
nutritious and good. A great complex carb dish, with some good protein, but requires a little added proteinSubmitted by: ARYJOONI

CALORIES 221 FAT 1 PROTEIN 12 CARBS 41 FIBER 11
Full ingredient & nutrition information of the lentil-mung-brown rice mix Calories
No Photo Available
TIME40
CALS180
(2 ratings)
Red Lentil and Brown Rice Salad

This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt based so you don't have to worry about spoilageSubmitted by: SUSYSULLIVAN

CALORIES 180 FAT 9 PROTEIN 4 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Red Lentil and Brown Rice Salad Calories
No Photo Available
TIME25
CALS161
(1 rating)
brown rice & lentil burger - lynnrj1

Submitted by: LYNNRJ1

CALORIES 161 FAT 1 PROTEIN 6 CARBS 32 FIBER 5
Full ingredient & nutrition information of the brown rice & lentil burger - lynnrj1 Calories
No Photo Available
TIMEN/A
CALS237
(1 rating)
Beluga Lentil & Brown Rice Salad

Submitted by: CARLY783

CALORIES 237 FAT 5 PROTEIN 13 CARBS 35 FIBER 10
Full ingredient & nutrition information of the Beluga Lentil & Brown Rice Salad Calories
No Photo Available
TIMEN/A
CALS325
(no ratings)
Lentil Brown Rice Casserole

I based this on Coach Nicole's "Vegetarian 'Meat' Loaf" - but added green bell peppers, and changed the number of servings from 10 to a heartier portion of 8 servings. I'm also marking it as Gluten Free, so that it can be more easily found by other Celiac's.Submitted by: LRIGEIKOH

CALORIES 325 FAT 8 PROTEIN 13 CARBS 52 FIBER 14
Full ingredient & nutrition information of the Lentil Brown Rice Casserole Calories
No Photo Available
TIMEN/A
CALS186
(1 rating)
Italian Chicken, Brown Rice, and Lentil

Submitted by: FAELFE

CALORIES 186 FAT 1 PROTEIN 14 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Italian Chicken, Brown Rice, and Lentil Calories
No Photo Available
TIME135
CALS206
(no ratings)
Lentil and Brown Rice Casserole

Submitted by: VITAMINJ

CALORIES 206 FAT 5 PROTEIN 14 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Lentil and Brown Rice Casserole Calories
No Photo Available
TIMEN/A
CALS241
(no ratings)
Lentil, Kidney Bean, and Brown rice stew

Submitted by: LAURADNYC

CALORIES 241 FAT 2 PROTEIN 13 CARBS 44 FIBER 12
Full ingredient & nutrition information of the Lentil, Kidney Bean, and Brown rice stew Calories
No Photo Available
TIME40
CALS122
(2 ratings)
Lentil and Brown Rice Soup

SoupySubmitted by: LORENA79

CALORIES 122 FAT 2 PROTEIN 5 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Lentil and Brown Rice Soup Calories
No Photo Available
TIME110
CALS388
(no ratings)
Tomato – Lentil Soup with Brown Rice and Spinach

Brown rice is one of the finest, healthiest ingredients for a soup, wonderful for providing body, and works especially well with lentils. Adding in the fresh spinach brings a burst of colour, flavour and more nutrition.Submitted by: JO_JO_BA

CALORIES 388 FAT 2 PROTEIN 18 CARBS 75 FIBER 19
Full ingredient & nutrition information of the Tomato – Lentil Soup with Brown Rice and Spinach Calories
No Photo Available
TIME65
CALS140
(no ratings)
Lentil and brown rice loaf with carrot and zucchini

Submitted by: GARLICDALEK

CALORIES 140 FAT 7 PROTEIN 7 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Lentil and brown rice loaf with carrot and zucchini Calories
No Photo Available
TIME95
CALS164
(1 rating)
Brown Rice & Lentil Casserole

A very easy, tasty casserole with whole grains, beans and vegetables. And cheese, of course!Submitted by: SCHWINNER!

CALORIES 164 FAT 7 PROTEIN 10 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Brown Rice & Lentil Casserole Calories