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Leunig S Egg Recipes

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Member Recipes for Leunig S Egg

Vegetarian Egg(white) Foo Young
TIMEN/A
CALS178
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES 178 FAT 3 PROTEIN 15 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
No Photo Available
TIME5
CALS210
(18 ratings)
Easiest Egg Salad OR Deviled Eggs

The easiest egg salad (or deviled eggs) you will ever make.Submitted by: VEGGIEHAPPINESS

CALORIES 210 FAT 15 PROTEIN 13 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Easiest Egg Salad OR Deviled Eggs Calories
Butternut Squash Casserole
TIMEN/A
CALS190
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by: ALLIZBER

CALORIES 190 FAT 8 PROTEIN 7 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Butternut Squash Casserole Calories
No Photo Available
TIME65
CALS67
(5 ratings)
cook yourself thin chocolate and cranberry biscotti

This is from cook yourself thin tv show, but with egg beaters and splenda instead of sugar and 1 eggSubmitted by: ANGIERUNNER

CALORIES 67 FAT 1 PROTEIN 2 CARBS 12 FIBER 1
Full ingredient & nutrition information of the cook yourself thin chocolate and cranberry biscotti Calories
No Photo Available
TIME6
CALS192
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES 192 FAT 3 PROTEIN 17 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Eggcellent Egg White Breakfast Calories
No Photo Available
TIMEN/A
CALS75
(12 ratings)
Perfect Hard Boiled Eggs

This egg will peel perfectly every time!Submitted by: BILLIEBUNNY19

CALORIES 75 FAT 5 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Perfect Hard Boiled Eggs Calories
No Photo Available
TIMEN/A
CALS144
(9 ratings)
Tofu Scramble

A veggie alternative to scrambled eggsSubmitted by: TONSERS

CALORIES 144 FAT 6 PROTEIN 14 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Tofu Scramble Calories
No Photo Available
TIME40
CALS85
(7 ratings)
All Bran Muffins - No oil or sugar added

No sugar or oil added, egg whites usedSubmitted by: SENORAFS

CALORIES 85 FAT 1 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the All Bran Muffins - No oil or sugar added Calories
Green Goddess Egg Salad
TIME40
CALS85
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES 85 FAT 5 PROTEIN 6 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Green Goddess Egg Salad Calories
No Photo Available
TIMEN/A
CALS348
(4 ratings)
Breakfast Burrito

Ham, Cheese, Egg and TotsSubmitted by: BOPSYKITTEN

CALORIES 348 FAT 13 PROTEIN 22 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Breakfast Burrito Calories
No Photo Available
TIME60
CALS391
(4 ratings)
Potato salad with dill

traditional potato salad - no eggsSubmitted by: ELAINEANN

CALORIES 391 FAT 25 PROTEIN 5 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Potato salad with dill Calories
No Photo Available
TIME30
CALS129
(5 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES 129 FAT 10 PROTEIN 8 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Egg and Vegetable Frittata Calories
No Photo Available
TIME50
CALS104
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES 104 FAT 3 PROTEIN 3 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Baked Egg Roll Calories
Best Scrambled Eggs
TIME10
CALS162
(47 ratings)
Best Scrambled Eggs

Light, fluffy eggs that can't be beat in six easy stepsSubmitted by: ROSIET33

CALORIES 162 FAT 10 PROTEIN 14 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Best Scrambled Eggs Calories
No Photo Available
TIME60
CALS128
(13 ratings)
Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES 128 FAT 4 PROTEIN 9 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Baked Mexican Egg Rolls Calories
No Photo Available
TIME12
CALS81
(9 ratings)
Crab Cakes - Low carb, with no crumbs!

A pure, just crab, cake, held together with just a bit of egg and mayoSubmitted by: JPTOWNSEND

CALORIES 81 FAT 3 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Crab Cakes - Low carb, with no crumbs! Calories
Egg Salad
TIME20
CALS100
(44 ratings)
Egg Salad

A simple egg saladSubmitted by: AHOLLAND1315

CALORIES 100 FAT 7 PROTEIN 7 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Egg Salad Calories
No Photo Available
TIME5
CALS113
(9 ratings)
Low Carb Deviled Eggs

low carb option for Deviled EggsSubmitted by: IRON__GIRL

CALORIES 113 FAT 9 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Low Carb Deviled Eggs Calories
No Photo Available
TIME30
CALS56
(11 ratings)
Lower fat & Cholosteral Egg Salad

I love egg salad, so I decided I would make one lower in fat & CholosteralSubmitted by: SFPAINTER

CALORIES 56 FAT 3 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Lower fat & Cholosteral Egg Salad Calories
No Photo Available
TIME10
CALS157
(6 ratings)
Fiesta Egg Whites

Delicious eggs with cheese and salsaSubmitted by: AMANDATD

CALORIES 157 FAT 10 PROTEIN 16 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Fiesta Egg Whites Calories
No Photo Available
TIME35
CALS158
(9 ratings)
L.R. Baked egg puff

This is a great way to stretch your eggs for breakfastSubmitted by: LRUSSELLFAMILY

CALORIES 158 FAT 9 PROTEIN 11 CARBS 9 FIBER 1
Full ingredient & nutrition information of the L.R. Baked egg puff Calories
No Photo Available
TIME15
CALS131
(4 ratings)
Cheesy Eggs

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)Submitted by: TERTULLIAN01

CALORIES 131 FAT 6 PROTEIN 13 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Cheesy Eggs Calories
No Photo Available
TIME25
CALS346
(4 ratings)
Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fatSubmitted by: TORRIHOWARD

CALORIES 346 FAT 6 PROTEIN 27 CARBS 43 FIBER 6
Full ingredient & nutrition information of the Huevos and Potatoes Rancheros Calories
No Photo Available
TIME45
CALS348
(5 ratings)
Swedish Meatballs With Mushroom Gravy

Creamy mushroom sauce with meatballs served over egg noodlesSubmitted by: CHRISRAPAVE1

CALORIES 348 FAT 18 PROTEIN 15 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Swedish Meatballs With Mushroom Gravy Calories
No Photo Available
TIME10
CALS266
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES 266 FAT 11 PROTEIN 16 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Egg and Cheese English Muffin Calories
No Photo Available
TIME14
CALS233
(4 ratings)
Eggs in a Basket

Eggs in a whole wheat toast basketSubmitted by: STEVEZ0207

CALORIES 233 FAT 13 PROTEIN 11 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Eggs in a Basket Calories
Roasted Garlic & Feta Mushrooms with Runny Egg
TIME6
CALS160
(17 ratings)
Roasted Garlic & Feta Mushrooms with Runny Egg

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good. Submitted by: ARTEPHIUS

CALORIES 160 FAT 5 PROTEIN 20 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Roasted Garlic & Feta Mushrooms with Runny Egg Calories
No Photo Available
TIMEN/A
CALS100
(14 ratings)
Carrot-Raisin Bread

This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.

CALORIES 100 FAT 1 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Carrot-Raisin Bread Calories
Apricot-Orange Bread RECIPE
TIMEN/A
CALS100
(49 ratings)
Apricot-Orange Bread

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

CALORIES 100 FAT 4 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Apricot-Orange Bread Calories
No Photo Available
TIMEN/A
CALS216
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES 216 FAT 4 PROTEIN 15 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories