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Member Recipes for Lite

Lite Pumpkin Cream Cheese Muffins

Very Good 4.4/5
(44 ratings)
Lite Pumpkin Cream Cheese Muffins

Celebrate Fall with this delicious, light recipe.Submitted by: RUNNING2LIVE

CALORIES: 133.8  |  FAT: 3.2g  |  PROTEIN: 5.6g  |  CARBS: 20.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lite Pumpkin Cream Cheese Muffins Calories
Cream of Mushroom Soup - Lite

Very Good 4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydratesSubmitted by: MINORCANLDY

CALORIES: 189.2  |  FAT: 6.8g  |  PROTEIN: 14.9g  |  CARBS: 19.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cream of Mushroom Soup - Lite Calories
Lite Crustless Pumpkin Pie

Very Good 4.7/5
(9 ratings)
Lite Crustless Pumpkin Pie

I reduced the sugar and used fat free evaporated milk. I used two whole eggs so the texture is the same as "regular" pumpkin pie. Submitted by: CHRISTYK08

CALORIES: 126.6  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 23.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Lite Crustless Pumpkin Pie Calories
Watergate Salad Lite - no marshmallows

Very Good 4.4/5
(5 ratings)
Watergate Salad Lite - no marshmallows

Each serving is 1/2 cup.

Watergate Salad image by Stephanie Gallagher 2008, licensed to About.com Inc..Submitted by: JUDYSSPARK2013

CALORIES: 95  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 20.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Watergate Salad Lite - no marshmallows Calories
Mojito De Lite

Very Good 4.5/5
(4 ratings)
Mojito De Lite

My Cuban De Lite!Submitted by: VEHAMILTON1

CALORIES: 100.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mojito De Lite Calories
Coconut Poke Cake (Lite)

Very Good 4.0/5
(4 ratings)
Coconut Poke Cake (Lite)

Submitted by: MILLERSMOM

CALORIES: 226.2  |  FAT: 11g  |  PROTEIN: 2.1g  |  CARBS: 29.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Coconut Poke Cake (Lite) Calories
Banana Cholcolate Chip Muffins *Lite

(no ratings)
Banana Cholcolate Chip Muffins *Lite

This is a variation of someone else's recipe on here. I used the Splenda brown sugar blend and 1% milk and it made a 33 calorie difference per muffin so I thought I would share...Submitted by: FAMILYR2D2

CALORIES: 100.5  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 19.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Banana Cholcolate Chip Muffins *Lite Calories
Fish Pie Lite

(no ratings)
Fish Pie Lite

Virtually fat free as well as gluten, egg & dairy freeSubmitted by: LUCYLAKE

CALORIES: 314.6  |  FAT: 3.6g  |  PROTEIN: 23.8g  |  CARBS: 49.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Fish Pie Lite Calories
Lite Waldorf Salad

Very Good 4.0/5
(1 rating)
Lite Waldorf Salad

Fast and easy Waldorf salad made with vanilla yogurtSubmitted by: JEANKNICK

CALORIES: 146.4  |  FAT: 5.1g  |  PROTEIN: 3.7g  |  CARBS: 24g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Lite Waldorf Salad Calories
Lite Chicken Cordon Bleu

(no ratings)
Lite Chicken Cordon Bleu

A lightened up version of Chicken Cordon Bleu using turkey ham and reduced fat Swiss cheese!Submitted by: CARINMARIE

CALORIES: 328.4  |  FAT: 10.8g  |  PROTEIN: 43.7g  |  CARBS: 11.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Lite Chicken Cordon Bleu Calories
Fiber Strawberry Banana Key Lime Yogurt Smoothie Lite Cheesepie

Bad 1.0/5
(1 rating)
Fiber Strawberry Banana Key Lime Yogurt Smoothie Lite Cheesepie

its food.Submitted by: ALLAKHAYTOOL

CALORIES: 96  |  FAT: 2.8g  |  PROTEIN: 4g  |  CARBS: 14.4g  |  FIBER: 2.8g
Cherries De-lite!

Very Good 4.0/5
(1 rating)
Cherries De-lite!

Classic Cherry Cheesecake recipe that I stole from my mom, who got it from my grandma (we took the liberty of making it LITE). Not sure if it's a family original or not ;)Submitted by: CD6551044

CALORIES: 269.6  |  FAT: 10.3g  |  PROTEIN: 4.1g  |  CARBS: 41.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cherries De-lite! Calories
LITE Vegetarian Stroganoff for 2

(no ratings)
LITE Vegetarian Stroganoff for 2

Strogranoff with Mushrroms and Fake Crumbles--Using all Low Fat Ingredients Submitted by: REDMWC

CALORIES: 324.3  |  FAT: 8g  |  PROTEIN: 18.2g  |  CARBS: 44.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the LITE Vegetarian Stroganoff for 2 Calories
Lite Egg Noodle Kugel

(no ratings)
Lite Egg Noodle Kugel

Submitted by: CD12171569

CALORIES: 199.5  |  FAT: 8.8g  |  PROTEIN: 9g  |  CARBS: 19.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Lite Egg Noodle Kugel Calories
Lite Apple Matzah Kugel

(no ratings)
Lite Apple Matzah Kugel

Submitted by: CD12171569

CALORIES: 99  |  FAT: 0.3g  |  PROTEIN: 1.5g  |  CARBS: 9.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Lite Apple Matzah Kugel Calories
Lite delicious kielbasa

(no ratings)
Lite delicious kielbasa

Submitted by: ECYNTHIA76

CALORIES: 261.4  |  FAT: 20.2g  |  PROTEIN: 10.3g  |  CARBS: 10.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lite delicious kielbasa Calories
Trish's Carb-Lite Zucchini Lasagna

(no ratings)
Trish's Carb-Lite Zucchini Lasagna

Tasty lasagna inspired dish for those cutting pasta by replacing with layers of zucchini.
Submitted by: DIVATRISH

CALORIES: 455.8  |  FAT: 26.8g  |  PROTEIN: 41.2g  |  CARBS: 12.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Trish's Carb-Lite Zucchini Lasagna Calories
Tostada Lite

(no ratings)
Tostada Lite

A quick snack or light lunch. Submitted by: AMYLNORRIS

CALORIES: 119.1  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 19.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tostada Lite Calories
Lite Korean Grilled Chicken (Dak Bulgogi)

(no ratings)
Lite Korean Grilled Chicken (Dak Bulgogi)

Expand your horizons to another area of the Orient and try this sweet spicy dish with lots of flavor and little on the calories.Submitted by: JULWHEELER

CALORIES: 122.5  |  FAT: 2.9g  |  PROTEIN: 10.1g  |  CARBS: 13.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Lite Korean Grilled Chicken (Dak Bulgogi) Calories
Cathy's Lite Sweet Mini Corn Muffins

(no ratings)
Cathy's Lite Sweet Mini Corn Muffins

Jiffy Mix into mini size to crumble into your chili or for a teeny little snack when you're watching those caloriesSubmitted by: CD7279307

CALORIES: 28.5  |  FAT: 0.8g  |  PROTEIN: 0.5g  |  CARBS: 4.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Cathy's Lite Sweet Mini Corn Muffins Calories
Cathy's Lite Sweet Mini Corn Muffins

(no ratings)
Cathy's Lite Sweet Mini Corn Muffins

Jiffy Mix into mini size to crumble into your chili or for a teeny little snack when you're watching those caloriesSubmitted by: CD7279307

CALORIES: 28.5  |  FAT: 0.8g  |  PROTEIN: 0.5g  |  CARBS: 4.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Cathy's Lite Sweet Mini Corn Muffins Calories
Cathy's LITE Pumpkin Pie Pudding

(no ratings)
Cathy's LITE Pumpkin Pie Pudding

THIS is a REMAKE of my original Pumpkin Pie Pudding Recipe with FF, SF pudding and 2% Evaporated milk. There is FF Evaporated Milk you can try, but I think some recipes need a little bit of fat for flavoring. This recipe also cuts back on the sugar. Hope you like it as much as I do!Submitted by: CD7279307

CALORIES: 64.9  |  FAT: 2.2g  |  PROTEIN: 2.4g  |  CARBS: 11.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cathy's LITE Pumpkin Pie Pudding Calories
Chicken Lombardy Lite

(no ratings)
Chicken Lombardy Lite

A lightened up version of the yummy Chicken Lombardy.Submitted by: FROSTYCROPS

CALORIES: 174.7  |  FAT: 9.2g  |  PROTEIN: 21.9g  |  CARBS: 1.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Lombardy Lite Calories
Spring Pastels Lite Cupcakes

(no ratings)
Spring Pastels Lite Cupcakes

Beautiful color cupcakes for Spring with no guilt!Submitted by: DESSER

CALORIES: 95.3  |  FAT: 2g  |  PROTEIN: 1.3g  |  CARBS: 18.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Spring Pastels Lite Cupcakes Calories
Lite Fruit Salad

(no ratings)
Lite Fruit Salad

Submitted by: NOVAKJ1

CALORIES: 132.6  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 23.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Lite Fruit Salad Calories
Steamed Asparagus with Cheese - Lite

(no ratings)
Steamed Asparagus with Cheese - Lite

Submitted by: NOVAKJ1

CALORIES: 76.8  |  FAT: 2.2g  |  PROTEIN: 6.9g  |  CARBS: 9.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Steamed Asparagus with Cheese - Lite Calories
Chocolate De-lite Mix

(no ratings)
Chocolate De-lite Mix

Great low carb mix for coffee or almond milk. No guilt!Submitted by: PAMMY10298

CALORIES: 8.1  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 5.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate De-lite Mix Calories
Runza Lite

(no ratings)
Runza Lite

Memories are made of this.Submitted by: CEIRDE

CALORIES: 237.1  |  FAT: 4.3g  |  PROTEIN: 15.4g  |  CARBS: 31.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Runza Lite Calories
Dharmse Bulletproof Coffee (Lite: 1tsp each B.MCT.Coil

(no ratings)
Dharmse Bulletproof Coffee (Lite: 1tsp each B.MCT.Coil

This is a "lite" version of Bulletproof Coffee for those of us who don't want to overload in calories. You can have 2-3 cups of this recipe as a substitute for Breakfast and still only bank 230-345Kcals.Submitted by: GADGETGIRL1017

CALORIES: 115.3  |  FAT: 13g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Dharmse Bulletproof Coffee (Lite: 1tsp each B.MCT.Coil Calories
Lite Butternut Squash Muffins

(no ratings)
Lite Butternut Squash Muffins

Lite muffins for the carbohydrate consciousSubmitted by: KRITTERKEEPERS

CALORIES: 112.9  |  FAT: 6.6g  |  PROTEIN: 2.7g  |  CARBS: 13.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lite Butternut Squash Muffins Calories