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Llow Cal Shrimp Fried Rice Recipes

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Member Recipes for Llow Cal Shrimp Fried Rice

Shrimp and Tofu in Hoisin sauce

Very Good 4.1/5
(19 ratings)
Shrimp and Tofu in Hoisin sauce

Quick and light for dinnertime!Submitted by: TITANIA23

CALORIES: 170.4  |  FAT: 8.5g  |  PROTEIN: 14.1g  |  CARBS: 11g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Shrimp and Tofu in Hoisin sauce Calories
Broccoli Shrimp Stir-Fry

Very Good 4.4/5
(10 ratings)
Broccoli Shrimp Stir-Fry

Submitted by: WVEXTEX

CALORIES: 236.4  |  FAT: 9.2g  |  PROTEIN: 27.9g  |  CARBS: 11.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broccoli Shrimp Stir-Fry Calories
mexican sloppy joses

Incredible! 5.0/5
(4 ratings)
mexican sloppy joses

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry. Submitted by: JANIEGIRL123

CALORIES: 164  |  FAT: 4.1g  |  PROTEIN: 13.9g  |  CARBS: 17.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the mexican sloppy joses Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
Shrimp Stir-fry

Very Good 4.3/5
(12 ratings)
Shrimp Stir-fry

This is a great twist to the usual stir-fry and always a big hit!Submitted by: MOMMIE2E

CALORIES: 289  |  FAT: 2.5g  |  PROTEIN: 17.2g  |  CARBS: 49.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Shrimp Stir-fry Calories
Lite Pumpkin Cream Cheese Muffins

Very Good 4.4/5
(43 ratings)
Lite Pumpkin Cream Cheese Muffins

Celebrate Fall with this delicious, light recipe.Submitted by: RUNNING2LIVE

CALORIES: 133.8  |  FAT: 3.2g  |  PROTEIN: 5.6g  |  CARBS: 20.9g  |  FIBER: 1.3g
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Picadillo

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
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Stir fried vegetables & Shrimp (about 4  1-cup  servings)

Very Good 4.2/5
(5 ratings)
Stir fried vegetables & Shrimp (about 4 1-cup servings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.Submitted by: MOMSCHRIEF

CALORIES: 156.5  |  FAT: 7.6g  |  PROTEIN: 11.5g  |  CARBS: 11.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stir fried vegetables & Shrimp (about 4 1-cup servings) Calories
Shrimp Fried Rice

Very Good 4.3/5
(87 ratings)
Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 224.9  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
Sichuan (Kung Pao) Shrimp

Very Good 4.5/5
(22 ratings)
Sichuan (Kung Pao) Shrimp

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by: LILSTARLET

CALORIES: 256.6  |  FAT: 12.8g  |  PROTEIN: 25.1g  |  CARBS: 9.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Sichuan (Kung Pao) Shrimp Calories
Quick Grilled Shrimp Skewers

Very Good 4.0/5
(4 ratings)
Quick Grilled Shrimp Skewers

Asain flare for quick, healthy marinade. Not low sodium!Submitted by: STAPIER01

CALORIES: 182.1  |  FAT: 0.8g  |  PROTEIN: 13.5g  |  CARBS: 30.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quick Grilled Shrimp Skewers Calories
Shrimp and Pineapple Stir-Fry

Very Good 4.2/5
(6 ratings)
Shrimp and Pineapple Stir-Fry

Low calorie, low fat, highly yummy meal!Submitted by: CURLYMARIE

CALORIES: 144.6  |  FAT: 4.4g  |  PROTEIN: 14.1g  |  CARBS: 12.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shrimp and Pineapple Stir-Fry Calories
Glazed Shrimp and Asparagus From Taste of Home

Very Good 4.2/5
(6 ratings)
Glazed Shrimp and Asparagus From Taste of Home

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!Submitted by: SHI-TOODLES4ME

CALORIES: 390.5  |  FAT: 4.7g  |  PROTEIN: 35.8g  |  CARBS: 51.8g  |  FIBER: 8.7g
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California Roll Salad

Very Good 4.1/5
(25 ratings)
California Roll Salad

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl! Submitted by: SPARK_RECIPES

CALORIES: 338.9  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 5.7g
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Penne & broccoli w/shrimp

Very Good 4.0/5
(5 ratings)
Penne & broccoli w/shrimp

Submitted by: HIKE_IT

CALORIES: 323.7  |  FAT: 5.2g  |  PROTEIN: 20.4g  |  CARBS: 48.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Penne & broccoli w/shrimp Calories
Mandarin Shrimp

Good 3.4/5
(8 ratings)
Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY

CALORIES: 189.6  |  FAT: 1.8g  |  PROTEIN: 17.9g  |  CARBS: 24.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mandarin Shrimp Calories
Crockpot Jambalaya

Very Good 4.3/5
(7 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES: 116.7  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 18.6g  |  FIBER: 0.8g
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Super Simple Cajun Shrimp

Very Good 4.4/5
(33 ratings)
Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like. Submitted by: VANILLAKISS555

CALORIES: 195.9  |  FAT: 9.6g  |  PROTEIN: 19.8g  |  CARBS: 9.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Super Simple Cajun Shrimp Calories
Chicken Broccoli Stir Fry

Very Good 4.6/5
(9 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES: 240.9  |  FAT: 2.4g  |  PROTEIN: 21.6g  |  CARBS: 43.2g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Chicken Broccoli Stir Fry Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
Baked Chicken Fingers w/ Dipping Sauce

Very Good 4.7/5
(7 ratings)
Baked Chicken Fingers w/ Dipping Sauce

A low cal version of a fried favorite!Submitted by: CD5991752

CALORIES: 291  |  FAT: 6.4g  |  PROTEIN: 28.9g  |  CARBS: 16.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Chicken Fingers w/ Dipping Sauce Calories
SHrimp ceviche with avacado

Incredible! 5.0/5
(6 ratings)
SHrimp ceviche with avacado

Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!Submitted by: BIGOLEDIVA

CALORIES: 90.5  |  FAT: 3.1g  |  PROTEIN: 10g  |  CARBS: 6.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the SHrimp ceviche with avacado Calories
Shrimp Vera Cruz

Very Good 4.2/5
(38 ratings)
Shrimp Vera Cruz

This is a great, tasty dish!Submitted by: RREED01562

CALORIES: 335.6  |  FAT: 9.4g  |  PROTEIN: 28.7g  |  CARBS: 48.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Shrimp Vera Cruz Calories
Breaded Shrimp Scampi

Very Good 4.3/5
(6 ratings)
Breaded Shrimp Scampi

Submitted by: OHNLEITER

CALORIES: 219.4  |  FAT: 7g  |  PROTEIN: 25.8g  |  CARBS: 10.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Breaded Shrimp Scampi Calories
orange shrimp

Very Good 4.3/5
(7 ratings)
orange shrimp

An alternative to fattening take out chinese.Submitted by: CELTICKIMI

CALORIES: 217.4  |  FAT: 1.6g  |  PROTEIN: 20.4g  |  CARBS: 30.8g  |  FIBER: 2g
Full ingredient & nutrition information of the orange shrimp Calories
Diabetic Ginger Shrimp Stir fry

Very Good 4.5/5
(4 ratings)
Diabetic Ginger Shrimp Stir fry

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.Submitted by: RD03875

CALORIES: 272.9  |  FAT: 6.6g  |  PROTEIN: 37.9g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Diabetic Ginger Shrimp Stir fry Calories
Black Bean and Corn Vegetarian Chili

Very Good 4.6/5
(49 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES: 124.3  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Bean and Corn Vegetarian Chili Calories
Shrimp Fried Rice

Good 3.6/5
(7 ratings)
Shrimp Fried Rice

Submitted by: LIVING4HIM2DAY

CALORIES: 323.5  |  FAT: 1.1g  |  PROTEIN: 23.8g  |  CARBS: 56.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
Sizzling Shrimp with Corn Salsa

Very Good 4.4/5
(33 ratings)
Sizzling Shrimp with Corn Salsa

A spicy twist to the same ol' shrimp.Submitted by: MELAGGIE01

CALORIES: 238.4  |  FAT: 6.5g  |  PROTEIN: 18.3g  |  CARBS: 29.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sizzling Shrimp with Corn Salsa Calories
Garlic Shrimp Pasta

Very Good 4.2/5
(133 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES: 173.5  |  FAT: 2.4g  |  PROTEIN: 16.6g  |  CARBS: 20.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Garlic Shrimp Pasta Calories