(75 Recipes)

Logans Roadhouse Mango Recipes

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Member Recipes for Logans Roadhouse Mango

mango smoothie
TIME7
CALS307
(5 ratings)
mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES 307 FAT 0 PROTEIN 8 CARBS 72 FIBER 4
Full ingredient & nutrition information of the mango smoothie Calories
No Photo Available
TIME15
CALS278
(9 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES 278 FAT 9 PROTEIN 24 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Salmon Delight Calories
Mango Bruchetta Salad
TIME20
CALS149
(4 ratings)
Mango Bruchetta Salad

A Low Calorie Vitamin Boost, it's simple & Delicious!Submitted by: DRAGNFLYKISS

CALORIES 149 FAT 1 PROTEIN 2 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Mango Bruchetta Salad Calories
No Photo Available
TIMEN/A
CALS180
(37 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES 180 FAT 6 PROTEIN 21 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Thai Turkey Salad Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Tilapia with Mango Salsa
TIME25
CALS300
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES 300 FAT 3 PROTEIN 30 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
Green Tea Smoothie
TIMEN/A
CALS55
(13 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES 55 FAT 0 PROTEIN 0 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Green Tea Smoothie Calories
No Photo Available
TIMEN/A
CALS108
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES 108 FAT 1 PROTEIN 1 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Mango Salad Calories
No Photo Available
TIMEN/A
CALS247
(5 ratings)
Sweet Mango Broccoli Chicken

A yummie sweet chicken dishSubmitted by: LAZRIA

CALORIES 247 FAT 6 PROTEIN 30 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Sweet Mango Broccoli Chicken Calories
No Photo Available
TIME10
CALS61
(25 ratings)
Fresh Mango Salsa

tastes like summerSubmitted by: HANNAHBOBANA

CALORIES 61 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Fresh Mango Salsa Calories
No Photo Available
TIME5
CALS138
(18 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES 138 FAT 1 PROTEIN 4 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Mango Lassi Calories
Fiber One Parfait
TIME5
CALS289
(12 ratings)
Fiber One Parfait

This is a very healthy and filling breakfast, snack or even lunch.Submitted by: TABBYKAT75

CALORIES 289 FAT 4 PROTEIN 13 CARBS 64 FIBER 17
Full ingredient & nutrition information of the Fiber One Parfait Calories
No Photo Available
TIME3
CALS267
(5 ratings)
Mango Banana Smoothie

A fantastic way to start your day!Submitted by: CHOCOLATEDONUTS

CALORIES 267 FAT 1 PROTEIN 6 CARBS 64 FIBER 5
Full ingredient & nutrition information of the Mango Banana Smoothie Calories
No Photo Available
TIME7
CALS337
(4 ratings)
Protein Drink

Submitted by: SARAFRISBY

CALORIES 337 FAT 7 PROTEIN 37 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Protein Drink Calories
No Photo Available
TIME10
CALS189
(4 ratings)
Mango Salsa

A refreshing summer side to fresh fish or chicken breast.Submitted by: MISSANGELA1700

CALORIES 189 FAT 1 PROTEIN 3 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Mango Salsa Calories
Sticky Chicken with Mango Couscous
TIME25
CALS298
(4 ratings)
Sticky Chicken with Mango Couscous

Submitted by: CELTICBABE6785

CALORIES 298 FAT 3 PROTEIN 43 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Sticky Chicken with Mango Couscous Calories
No Photo Available
TIMEN/A
CALS291
(4 ratings)
Tofu with Mango Salsa & Black Beans - low fat

no oil version Submitted by: ELIZARDBETHDAY

CALORIES 291 FAT 8 PROTEIN 19 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Tofu with Mango Salsa & Black Beans - low fat Calories
Tropical Smoothie
TIME10
CALS167
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by: TABBYKAT75

CALORIES 167 FAT 1 PROTEIN 7 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Tropical Smoothie Calories
No Photo Available
TIME18
CALS188
(4 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT

CALORIES 188 FAT 5 PROTEIN 22 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Lindy's Mahi-Mahi Fish Tacos Calories
No Photo Available
TIMEN/A
CALS370
(18 ratings)
Mango Turkey Picadillo Wraps

The sweet yet tart flavor of mango acts as a wonderful complement to turkey.

CALORIES 370 FAT 11 PROTEIN 16 CARBS 55 FIBER 5
Full ingredient & nutrition information of the Mango Turkey Picadillo Wraps Calories
No Photo Available
TIMEN/A
CALS139
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

CALORIES 139 FAT 5 PROTEIN 3 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Pacific Sizzle Salad Calories
No Photo Available
TIMEN/A
CALS18
(10 ratings)
Mango Salsa

Add Flavor Without A Lot Of Calories!Submitted by: BEBA079

CALORIES 18 FAT 0 PROTEIN 0 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Mango Salsa Calories
Thai Mango Salad
TIME20
CALS97
(4 ratings)
Thai Mango Salad

Submitted by: PLANTGIRL1

CALORIES 97 FAT 1 PROTEIN 2 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Thai Mango Salad Calories
No Photo Available
TIME30
CALS218
(7 ratings)
Grilled Pork Chops with Mango Salsa

Mango salsa is a light summery addition to grilled pork. A tasty, easy way to get a little more fruit in your family's meal!Submitted by: CYCLEWOMAN

CALORIES 218 FAT 8 PROTEIN 25 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Grilled Pork Chops with Mango Salsa Calories
No Photo Available
TIME10
CALS182
(4 ratings)
Quick Summer Fruit Salad

Submitted by: CLARISSANASH

CALORIES 182 FAT 0 PROTEIN 1 CARBS 46 FIBER 5
Full ingredient & nutrition information of the Quick Summer Fruit Salad Calories
No Photo Available
TIME7
CALS83
(4 ratings)
green gram pancake

My fav breakfast recipe just love it any time in the daySubmitted by: REKHAKAKR

CALORIES 83 FAT 2 PROTEIN 5 CARBS 12 FIBER 1
Full ingredient & nutrition information of the green gram pancake Calories
Your Favorite Fruit Smoothie
TIME10
CALS105
(7 ratings)
Your Favorite Fruit Smoothie

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!Submitted by: DOODLELOVE

CALORIES 105 FAT 1 PROTEIN 1 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Your Favorite Fruit Smoothie Calories
No Photo Available
TIME25
CALS223
(4 ratings)
Scallops & Mango with Balsamic Vinaigrette

I love this dish, a litle sweet, a little sour and just tastes of summer! Could easily be served as lunch, entree or main course. I first tried it years ago, from a low fat cookbook by Garth Hokianga and always remembered it.Submitted by: ADREAMA

CALORIES 223 FAT 1 PROTEIN 17 CARBS 38 FIBER 2
Full ingredient & nutrition information of the Scallops & Mango with Balsamic Vinaigrette Calories
No Photo Available
TIME60
CALS233
(5 ratings)
Mango Chicken with Brown Rice

This is from Eating Clean Magazine Fall 2008 IssueSubmitted by: MSDESERTRODENT

CALORIES 233 FAT 5 PROTEIN 23 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Mango Chicken with Brown Rice Calories
Mango Salsa
TIMEN/A
CALS28
(73 ratings)
Mango Salsa

Snack or condimentSubmitted by: PFROTH

CALORIES 28 FAT 0 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Mango Salsa Calories