(Top 500 Recipes)

Lose Belly Fat Recipes

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Member Recipes for Lose Belly Fat

Mo's Low Fat Chicken Chili

Very Good 4.7/5
(13 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Wheat Belly Flaxseed Wrap

Very Good 4.4/5
(7 ratings)
Wheat Belly Flaxseed Wrap

from Wheat BellySubmitted by: EILISH99

CALORIES: 224.8  |  FAT: 20.4g  |  PROTEIN: 8.5g  |  CARBS: 6.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Wheat Belly Flaxseed Wrap Calories
A Slimmer Slice: Fresh Tomato & Chicken Pizza

Very Good 4.1/5
(49 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.Submitted by: FITNESSMAGAZINE

CALORIES: 190.8  |  FAT: 4.1g  |  PROTEIN: 11.3g  |  CARBS: 24.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the A Slimmer Slice: Fresh Tomato & Chicken Pizza Calories
arroz con gandules

Very Good 4.3/5
(6 ratings)
arroz con gandules

you will need a big metal pot with coverSubmitted by: GLORY9980

CALORIES: 222.9  |  FAT: 8.9g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the arroz con gandules Calories
Cod with Italian Crumb Topping

Very Good 4.0/5
(7 ratings)
Cod with Italian Crumb Topping

from Prevent's Stop Dieting and Lose WeightSubmitted by: TEJOLOTE

CALORIES: 159.6  |  FAT: 3.7g  |  PROTEIN: 25g  |  CARBS: 6.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cod with Italian Crumb Topping Calories
Sassy Water

Very Good 4.6/5
(5 ratings)
Sassy Water

This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet PlanSubmitted by: MISBEHAVING

CALORIES: 4.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.7g
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Kitchen Basics: Chicken Noodle Soup

Very Good 4.2/5
(164 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES: 152.8  |  FAT: 3.7g  |  PROTEIN: 17.4g  |  CARBS: 13g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Kitchen Basics: Chicken Noodle Soup Calories
Chewy Cake in a Cup

Good 3.8/5
(5 ratings)
Chewy Cake in a Cup

A chewy sweet treat for those with a sweet tooth but want to lose weight.Submitted by: CYNDY77297

CALORIES: 202  |  FAT: 5g  |  PROTEIN: 11.8g  |  CARBS: 24.9g  |  FIBER: 1g
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Extreme Diet Soup

Very Good 4.9/5
(7 ratings)
Extreme Diet Soup

A filling healthy soup. That supposedly helps you lose weightSubmitted by: JANEYJ.

CALORIES: 292.6  |  FAT: 8.2g  |  PROTEIN: 34.1g  |  CARBS: 20.3g  |  FIBER: 6.2g
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The Quick Magical Breakfast Blaster

Very Good 4.8/5
(5 ratings)
The Quick Magical Breakfast Blaster

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!Submitted by: SOUTHERNMD

CALORIES: 137.4  |  FAT: 3.7g  |  PROTEIN: 10.6g  |  CARBS: 18g  |  FIBER: 4.4g
Full ingredient & nutrition information of the The Quick Magical Breakfast Blaster Calories
Bacon Egg Cups

Very Good 4.6/5
(5 ratings)
Bacon Egg Cups

These mini breakfasts are portable and can be made and frozen ahead. Filling and delicious!Submitted by: NEWBIEBAIT

CALORIES: 133.3  |  FAT: 5.5g  |  PROTEIN: 7g  |  CARBS: 13.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Bacon Egg Cups Calories
Mock Frappuccino or Mocha Latte

Very Good 4.2/5
(23 ratings)
Mock Frappuccino or Mocha Latte

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.Submitted by: ELAINEHN

CALORIES: 147.8  |  FAT: 1.2g  |  PROTEIN: 8.5g  |  CARBS: 23g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Frappuccino or Mocha Latte Calories
Soothing Smoothie

Very Good 4.0/5
(4 ratings)
Soothing Smoothie

This shake will help alot!!Submitted by: ICESK8ER95

CALORIES: 167  |  FAT: 1g  |  PROTEIN: 9.3g  |  CARBS: 32.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Soothing Smoothie Calories
Slow Cooked Apple Sauce

Good 3.9/5
(17 ratings)
Slow Cooked Apple Sauce

Submitted by: LAROJABONITA

CALORIES: 20.4  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 5.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Slow Cooked Apple Sauce Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
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Gorilla Soup

Good 3.0/5
(5 ratings)
Gorilla Soup

This is a very nutritious modified classic gumbo that omits the usual carbs from roux and fats from bacon. It has no seafood and keeps or freezes well. High in vitamins and minerals, it is complimented with cornbread.Submitted by: BARBIEAINTHERE

CALORIES: 149.1  |  FAT: 5.9g  |  PROTEIN: 10.8g  |  CARBS: 13.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Gorilla Soup Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
Chocolate Peanut Butter Protein Smoothie

Very Good 4.1/5
(12 ratings)
Chocolate Peanut Butter Protein Smoothie

24g of delectable protein!Submitted by: HONEYBISES

CALORIES: 215  |  FAT: 10g  |  PROTEIN: 23.8g  |  CARBS: 8.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Protein Smoothie Calories
Sweet and Spicy Pineapple Turkey Chili

Very Good 4.7/5
(9 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...Submitted by: LERBICELLA

CALORIES: 172.6  |  FAT: 2.6g  |  PROTEIN: 24g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet and Spicy Pineapple Turkey Chili Calories
My Mock Danish

Very Good 4.4/5
(19 ratings)
My Mock Danish

Submitted by: OHANAPAPA

CALORIES: 220.5  |  FAT: 17g  |  PROTEIN: 10.3g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the My Mock Danish Calories
Mock Ice Cream Sandwich

Very Good 4.9/5
(15 ratings)
Mock Ice Cream Sandwich

Tastes pretty close to ice cream sandwichSubmitted by: BUGNPIGSMOM

CALORIES: 145  |  FAT: 3.5g  |  PROTEIN: 2g  |  CARBS: 27g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Ice Cream Sandwich Calories
Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
'Down Home' Nova Scotian Blueberry Pancakes

Very Good 4.5/5
(18 ratings)
'Down Home' Nova Scotian Blueberry Pancakes

Submitted by: YAMAHANANA

CALORIES: 102.9  |  FAT: 3.4g  |  PROTEIN: 3.7g  |  CARBS: 15.5g  |  FIBER: 2g
Full ingredient & nutrition information of the 'Down Home' Nova Scotian Blueberry Pancakes Calories
Honey-Cilantro Shrimp Soft Tacos

Very Good 4.3/5
(51 ratings)
Honey-Cilantro Shrimp Soft Tacos

These tacos are incredible; sweet, slightly spicy and flavorful!Submitted by: SBMMYERS

CALORIES: 468.1  |  FAT: 7.3g  |  PROTEIN: 42g  |  CARBS: 58.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Honey-Cilantro Shrimp Soft Tacos Calories
7up Cake

Very Good 4.0/5
(4 ratings)
7up Cake

Totaly not low calorie!Submitted by: POOCAKA

CALORIES: 548.1  |  FAT: 25.4g  |  PROTEIN: 6.1g  |  CARBS: 75.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the 7up Cake Calories
Old Fashioned Watercress Soup

Very Good 4.5/5
(4 ratings)
Old Fashioned Watercress Soup

Legend has it that a diet of watercress enabled St Brendan to like to the ripe old age of 180.Submitted by: CELTIC_WITCH

CALORIES: 226.1  |  FAT: 11g  |  PROTEIN: 8.2g  |  CARBS: 25g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Old Fashioned Watercress Soup Calories
Dan Good Chili

Very Good 4.7/5
(6 ratings)
Dan Good Chili

Hungry Girl chili recipeSubmitted by: TWOBEESINLOVE

CALORIES: 147.5  |  FAT: 3g  |  PROTEIN: 5.6g  |  CARBS: 26.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Dan Good Chili Calories
LEAD BELLY

Very Good 4.4/5
(5 ratings)
LEAD BELLY

Submitted by: SOONTOBEHOT3

CALORIES: 686  |  FAT: 24.8g  |  PROTEIN: 48.1g  |  CARBS: 68.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the LEAD BELLY Calories
Spring Ramen Chicken Soup

Very Good 4.5/5
(4 ratings)
Spring Ramen Chicken Soup

Ready in about 10 minutes, this easy soup is a great way to spice up normal ramen noodlesSubmitted by: LINATIKGAL

CALORIES: 728.5  |  FAT: 24.8g  |  PROTEIN: 66.5g  |  CARBS: 56.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spring Ramen Chicken Soup Calories