(Top 500 Recipes)

Low Cal Recipes

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Member Recipes for Low Cal

Low Cal, Low Fat Eggnog
TIMEN/A
CALS70
(7 ratings)
Low Cal, Low Fat Eggnog

Submitted by: JACKTHEKNIFE

CALORIES 70 FAT 2 PROTEIN 6 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Low Cal, Low Fat Eggnog Calories
Low-Cal, Low-Fat Breakfast Cookies
TIMEN/A
CALS68
(11 ratings)
Low-Cal, Low-Fat Breakfast Cookies

No milk or eggs required for this portable breakfast treat!Submitted by: DRGIRLFRIEND

CALORIES 68 FAT 2 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Low-Cal, Low-Fat Breakfast Cookies Calories
Amazing Low-cal Low-fat Turkey Mini-loaves
TIME45
CALS98
(6 ratings)
Amazing Low-cal Low-fat Turkey Mini-loaves

These are so good they taste bad for you!!! This is a great cold-weather comfort food, reheat wonderfully for lunches, freeze well and are easy to prepare ahead of time!Submitted by: ALEIGH8117

CALORIES 98 FAT 2 PROTEIN 14 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Amazing Low-cal Low-fat Turkey Mini-loaves Calories
Sugar Free - Low Fat - Low Cal Banana Bread!
TIME45
CALS40
(14 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES 40 FAT 0 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Lemon Poppyseed Muffins (Low Cal, Low Fat)
TIME24
CALS87
(4 ratings)
Lemon Poppyseed Muffins (Low Cal, Low Fat)

This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.Submitted by: CARPENSM

CALORIES 87 FAT 1 PROTEIN 2 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Lemon Poppyseed Muffins (Low Cal, Low Fat) Calories
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)
TIME55
CALS48
(14 ratings)
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt freeSubmitted by: BECCACOATS

CALORIES 48 FAT 1 PROTEIN 1 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) Calories
Low Cal. Plum cake
TIME60
CALS120
(5 ratings)
Low Cal. Plum cake

This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven.
Submitted by: MMYRD2000

CALORIES 120 FAT 0 PROTEIN 6 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Low Cal. Plum cake Calories
Low fat/cal one serving chocolate cake
TIME4
CALS118
(6 ratings)
Low fat/cal one serving chocolate cake

Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness.Submitted by: STARLITSHADOWS

CALORIES 118 FAT 2 PROTEIN 2 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Low fat/cal one serving chocolate cake Calories
Low-Cal Banana Muffins
TIME25
CALS80
(30 ratings)
Low-Cal Banana Muffins

Tasty low calorie low fat banana muffinsSubmitted by: *SERENITY

CALORIES 80 FAT 1 PROTEIN 2 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Low-Cal Banana Muffins Calories
Jaime's Low Cal Zuppa Toscana
TIME40
CALS143
(14 ratings)
Jaime's Low Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES 143 FAT 6 PROTEIN 13 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Jaime's Low Cal Zuppa Toscana Calories
Low Cal, Low Carb, Flax-Bran Muffins
TIME30
CALS57
(no ratings)
Low Cal, Low Carb, Flax-Bran Muffins

Made with Golden Flax meal, Crude Wheat Bran (for fiber and to reduce calories), and Vital Wheat Gluten for structure.Submitted by: JWHITE03

CALORIES 57 FAT 3 PROTEIN 5 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Low Cal, Low Carb, Flax-Bran Muffins Calories
Cinnamon Sugar Pancakes **Low Cal/Low Fat
TIME15
CALS95
(no ratings)
Cinnamon Sugar Pancakes **Low Cal/Low Fat

Submitted by: SADIE78

CALORIES 95 FAT 2 PROTEIN 3 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Cinnamon Sugar Pancakes **Low Cal/Low Fat Calories
Chocolate Chip Pancakes **Low Cal/Low Fat
TIME15
CALS108
(no ratings)
Chocolate Chip Pancakes **Low Cal/Low Fat

Submitted by: SADIE78

CALORIES 108 FAT 2 PROTEIN 3 CARBS 18 FIBER 0
Full ingredient & nutrition information of the Chocolate Chip Pancakes **Low Cal/Low Fat Calories
Peanut Butter Protein Bars **Low Cal/Low Fat
TIME10
CALS100
(1 rating)
Peanut Butter Protein Bars **Low Cal/Low Fat

Submitted by: SADIE78

CALORIES 100 FAT 3 PROTEIN 8 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Protein Bars **Low Cal/Low Fat Calories
Cannoli Stuffed French Toast ** Low Cal/ Low Fat
TIMEN/A
CALS48
(1 rating)
Cannoli Stuffed French Toast ** Low Cal/ Low Fat

Submitted by: SADIE78

CALORIES 48 FAT 2 PROTEIN 3 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cannoli Stuffed French Toast ** Low Cal/ Low Fat Calories
Spicy Sausage Pizza **Low Cal/ Low Carb
TIMEN/A
CALS219
(no ratings)
Spicy Sausage Pizza **Low Cal/ Low Carb

Submitted by: SADIE78

CALORIES 219 FAT 12 PROTEIN 19 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Spicy Sausage Pizza **Low Cal/ Low Carb Calories
Low Cal, Low Fat, Mock Beef Soup
TIME50
CALS164
(no ratings)
Low Cal, Low Fat, Mock Beef Soup

A flavorful soup made with vegetarian beef, and a mix of fresh tomatoes, and frozen vegetables.Submitted by: BABY_HUEY

CALORIES 164 FAT 4 PROTEIN 15 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Low Cal, Low Fat, Mock Beef Soup Calories
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup
TIME430
CALS118
(no ratings)
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

A "creamy" slow cooker broccoli potato soup loaded with veggies & low in both calories & fat. Calories - 118.0 Total Fat 3.2 g - Sodium 162.7 mg - Carbs 16.8 g - Protein 6.2 g pet 1 cup serving.Submitted by: ODINSMOMMY

CALORIES 118 FAT 3 PROTEIN 6 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Calories
Low Fat, Low Cal White Cake
TIME45
CALS95
(3 ratings)
Low Fat, Low Cal White Cake

Submitted by: MFORTIER17

CALORIES 95 FAT 0 PROTEIN 4 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Low Fat, Low Cal White Cake Calories
Low Cal Low Fat Low Carb Fried Rice
TIME20
CALS234
(1 rating)
Low Cal Low Fat Low Carb Fried Rice

This is an all around very healthy fried rice. It is low in carb fat and calories for a one cup servingSubmitted by: CALEBKRULL

CALORIES 234 FAT 16 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Cal Low Fat Low Carb Fried Rice Calories
Low fat, low cal Roasted Honey, Basil, Balsamic Sweet Potato
TIME35
CALS197
(no ratings)
Low fat, low cal Roasted Honey, Basil, Balsamic Sweet Potato

This is great for breakfast or as a side to lunch/dinner!Submitted by: WIFE_LIFE

CALORIES 197 FAT 3 PROTEIN 2 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Low fat, low cal Roasted Honey, Basil, Balsamic Sweet Potato Calories
Best Low-Cal/Low-Fat Vegan Brownies
TIME50
CALS85
(no ratings)
Best Low-Cal/Low-Fat Vegan Brownies

Challenge: makeover a high calorie recipe to a low calorie recipe. I started with this awesome brownie recipe: http://www.food.com/recipe/the-best-browni
es-54225 and modified it from 218.6 cal & 12.3g fat to 85.4 calories and 1.2g fat. And the good news? Still tastes awesome!Submitted by: DESERTJULZ

CALORIES 85 FAT 1 PROTEIN 2 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Best Low-Cal/Low-Fat Vegan Brownies Calories
Miracle Noodle Soup - High Protein, Low Carb, Low Cal
TIME20
CALS175
(no ratings)
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!Submitted by: CLYNNTHOMAS

CALORIES 175 FAT 6 PROTEIN 19 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Miracle Noodle Soup - High Protein, Low Carb, Low Cal Calories
French Toast (low cal, low fat)
TIME10
CALS117
(no ratings)
French Toast (low cal, low fat)

Great tasting, low calorie, low fat french toast.Submitted by: SHARTLESVILLE

CALORIES 117 FAT 1 PROTEIN 12 CARBS 20 FIBER 5
Full ingredient & nutrition information of the French Toast (low cal, low fat) Calories
Low Fat, Low Cal Spinach Quiche
TIME50
CALS103
(3 ratings)
Low Fat, Low Cal Spinach Quiche

Submitted by: MOMSPHOTOOP

CALORIES 103 FAT 2 PROTEIN 11 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Low Fat, Low Cal Spinach Quiche Calories
Insanely Low-Cal Splenda Meringues
TIME25
CALS5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES 5 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Insanely Low-Cal Splenda Meringues Calories
Low-Cal Rice Krispie Treats
TIME10
CALS46
(no ratings)
Low-Cal Rice Krispie Treats

Half the calories of original Rice Krispie Treats! This version is not as sweet as packaged Rice Krispie Treats, but crispier.Submitted by: P1XIE_DUST

CALORIES 46 FAT 0 PROTEIN 1 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Low-Cal Rice Krispie Treats Calories
Mandy's Low Cal Smoothie
TIMEN/A
CALS95
(2 ratings)
Mandy's Low Cal Smoothie

Submitted by: AMANDARAE1980

CALORIES 95 FAT 0 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Mandy's Low Cal Smoothie Calories
Luscious Low Cal Vegetarian Crockpot Lasagna
TIME10
CALS291
(1 rating)
Luscious Low Cal Vegetarian Crockpot Lasagna

Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's!Submitted by: AMROZ123

CALORIES 291 FAT 5 PROTEIN 20 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Luscious Low Cal Vegetarian Crockpot Lasagna Calories
Low Cal Lobster/Shrimp Bisque
TIME40
CALS280
(2 ratings)
Low Cal Lobster/Shrimp Bisque

Low Cal Adaptation of a Paula Dean RecipeSubmitted by: KIMEBY1021

CALORIES 280 FAT 10 PROTEIN 26 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Low Cal Lobster/Shrimp Bisque Calories