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Low Cal Low Carb Chicken Casserole Recipes

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Member Recipes for Low Cal Low Carb Chicken Casserole

No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME55
CALS218
(4 ratings)
Devine Chicken Divan

delicious blend of chicken, cheese and broccoli - and low cal and low fatSubmitted by: MARYP12

CALORIES 218 FAT 8 PROTEIN 11 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Devine Chicken Divan Calories
Three-Cheese Alfredo Sauce
TIME10
CALS77
(61 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES 77 FAT 1 PROTEIN 11 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
No Photo Available
TIME60
CALS184
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.Submitted by: CHEWITT8359

CALORIES 184 FAT 8 PROTEIN 20 CARBS 6 FIBER 1
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
No Photo Available
TIME75
CALS353
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fatSubmitted by: SAMANTHA78

CALORIES 353 FAT 7 PROTEIN 39 CARBS 32 FIBER 5
Full ingredient & nutrition information of the homemade chicken enchilada casserole Calories
Noodle-less Zucchini Lasagna
TIME190
CALS394
(12 ratings)
Noodle-less Zucchini Lasagna

Low cal/low carb very veggie and meatie lasagna!Submitted by: CECIDITULLIO

CALORIES 394 FAT 24 PROTEIN 26 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Noodle-less Zucchini Lasagna Calories
No Photo Available
TIMEN/A
CALS234
(7 ratings)
Asian Chicken Salad

Submitted by: MIKITTA

CALORIES 234 FAT 7 PROTEIN 26 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Asian Chicken Salad Calories
Garlic Lime Chicken
TIME20
CALS294
(23 ratings)
Garlic Lime Chicken

Easy, low cal grilled chicken with great flavor!Submitted by: LANC92

CALORIES 294 FAT 6 PROTEIN 52 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Garlic Lime Chicken Calories
No Photo Available
TIMEN/A
CALS153
(6 ratings)
Simple Honey Mustard Baked Chicken Thighs

Easy and low cal version of classic honey mustard chickenSubmitted by: SCRUBS89

CALORIES 153 FAT 5 PROTEIN 14 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Simple Honey Mustard Baked Chicken Thighs Calories
No Photo Available
TIME5
CALS188
(24 ratings)
Crock Pot Pulled Chicken Sandwiches

pulled bbq chicken flavor, totally low calSubmitted by: LANCIA12

CALORIES 188 FAT 2 PROTEIN 27 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Crock Pot Pulled Chicken Sandwiches Calories
No Photo Available
TIME25
CALS158
(9 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by: SARALOOOBERRY

CALORIES 158 FAT 3 PROTEIN 29 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Dijon Chicken Calories
Buffalo Chicken Sandwich
TIMEN/A
CALS59
(35 ratings)
Buffalo Chicken Sandwich

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.Submitted by: JAJOCHKU

CALORIES 59 FAT 3 PROTEIN 7 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Buffalo Chicken Sandwich Calories
No Photo Available
TIME30
CALS354
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES 354 FAT 24 PROTEIN 22 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Picadillo Calories
No Photo Available
TIME10
CALS135
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC

CALORIES 135 FAT 4 PROTEIN 3 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories
MY healthy Chicken Sour Cream Enchilada's
TIME60
CALS150
(10 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES 150 FAT 3 PROTEIN 14 CARBS 16 FIBER 2
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS26
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES 26 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
No Photo Available
TIMEN/A
CALS306
(4 ratings)
Chicken Stir fry

No need to add riceSubmitted by: DANCERGIRL6

CALORIES 306 FAT 3 PROTEIN 42 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Chicken Stir fry Calories
No Photo Available
TIMEN/A
CALS100
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!Submitted by: DESIRE4MORE

CALORIES 100 FAT 6 PROTEIN 6 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chunky Unstuffed Green Peppers Calories
No Photo Available
TIMEN/A
CALS411
(15 ratings)
Simple Chicken Cordon Blue

Quick, easy chicken cordon blueSubmitted by: NIKKIPAULJAZZ

CALORIES 411 FAT 11 PROTEIN 63 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Simple Chicken Cordon Blue Calories
No Photo Available
TIME40
CALS142
(72 ratings)
Ground Turkey & Cabbage

Low Cal - Low Fat Submitted by: RHEA3535

CALORIES 142 FAT 2 PROTEIN 20 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Ground Turkey & Cabbage Calories
No Photo Available
TIME17
CALS411
(11 ratings)
Crockpot Chicken and Stuffing

Submitted by: OUTLANDER1234

CALORIES 411 FAT 6 PROTEIN 60 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Crockpot Chicken and Stuffing Calories
No Photo Available
TIME10
CALS101
(15 ratings)
Salmon Cakes

Low Cal Low Fat Salmon CroquettesSubmitted by: HEALTHYNATALIE

CALORIES 101 FAT 3 PROTEIN 12 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Salmon Cakes Calories
No Photo Available
TIME55
CALS101
(20 ratings)
Honey Banana Bread

A yummy low-cal, low-fat snack!Submitted by: PESKY47

CALORIES 101 FAT 0 PROTEIN 2 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Honey Banana Bread Calories
No Photo Available
TIME25
CALS43
(8 ratings)
Low Cal Pancakes

Fluffy, low cal, low fat, yummy pancakesSubmitted by: KDOMIN2

CALORIES 43 FAT 1 PROTEIN 1 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Low Cal Pancakes Calories
Skillet Dijon Chicken Breast
TIME35
CALS265
(26 ratings)
Skillet Dijon Chicken Breast

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast. Submitted by: ANEWAY

CALORIES 265 FAT 13 PROTEIN 30 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Skillet Dijon Chicken Breast Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories