(11 Recipes)

Low Cal Potato Soup Recipes

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Member Recipes for Low Cal Potato Soup

Yummy Low-Cal Baked Potato Soup

Very Good 4.0/5
(2 ratings)
Yummy Low-Cal Baked Potato Soup

Fast, easy, low-calorie, low fat soup to mimic a baked potato. Very little ingredients, and tastes great the next day!Submitted by: JAIMIEVICTORIA

CALORIES: 109.8  |  FAT: 5.7g  |  PROTEIN: 6.2g  |  CARBS: 8.1g  |  FIBER: 0.4g
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Vegan Potato low Cal soup

(no ratings)
Vegan Potato low Cal soup

Yummy soup!Submitted by: JAZZEDBUTTERFLY

CALORIES: 169.7  |  FAT: 5.4g  |  PROTEIN: 7.7g  |  CARBS: 24g  |  FIBER: 2.1g
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Julie's Low Cal Potato Leek Soup

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Julie's Low Cal Potato Leek Soup

Submitted by: IMDADOGGIE

CALORIES: 79  |  FAT: 0.9g  |  PROTEIN: 2.3g  |  CARBS: 15.2g  |  FIBER: 1.9g
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Low-fat/Low-Cal Potato Soup

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Low-fat/Low-Cal Potato Soup

Low-fat/Low-cal Yummy Potato SoupSubmitted by: CALEXA01

CALORIES: 113.9  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 21.4g  |  FIBER: 3g
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Yummy Lowfat/Low Cal Potato soup

(no ratings)
Yummy Lowfat/Low Cal Potato soup

This is a wonderful dish for a cold day (or any day).Submitted by: TJBULLFROG

CALORIES: 190.9  |  FAT: 0.6g  |  PROTEIN: 9.1g  |  CARBS: 38.2g  |  FIBER: 4.4g
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Fat-Free Low Cal Potato Soup

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Fat-Free Low Cal Potato Soup

Simple, warm and delicious - potato soup to warm up any winter afternoon and still keep you on track with your healthy eating plan!Submitted by: MEYERMOMMA

CALORIES: 142.4  |  FAT: 0.2g  |  PROTEIN: 4.1g  |  CARBS: 31.3g  |  FIBER: 4.1g
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Easy low Cal Potato & Leek Soup

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Easy low Cal Potato & Leek Soup

Very basic, tasty, low cal, filling soupSubmitted by: OPHELIA105

CALORIES: 109.8  |  FAT: 0.2g  |  PROTEIN: 3.9g  |  CARBS: 27.6g  |  FIBER: 0.9g
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Low cal, easy, cheap Spicy Sweet Potato & Leek Soup

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Low cal, easy, cheap Spicy Sweet Potato & Leek Soup

Lovely warming soup for winter.Submitted by: OPHELIA105

CALORIES: 98.2  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 22.9g  |  FIBER: 3.4g
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Ham Potato Kale Soup - low cal and low fat

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Ham Potato Kale Soup - low cal and low fat

Absolutely delicious.

I never used to like kale until I used it in soup.

Low calorie (231 cals/1 c. svg), low fat (5.4 g) and off the charts in Vit A (178% MDR).

BUT it is high in sodium (1253 mg), so do not use in restricted sodium diets. One way you can decrease this is to add several cups of water (and 1/2 c. milk to keep creaminess) and adjust seasonings. (Recalculate nutrition.)

Submitted by: PBIGELOW6

CALORIES: 231.2  |  FAT: 5.4g  |  PROTEIN: 9.2g  |  CARBS: 36.5g  |  FIBER: 2.1g
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Low Point - Low Cal - Low Fat Potato Soup

(no ratings)
Low Point - Low Cal - Low Fat Potato Soup

Submitted by: MOMHAGS

CALORIES: 80  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 0.6g  |  FIBER: 2g
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Low Cal Potato Soup

(no ratings)
Low Cal Potato Soup

Warm and Hearty low cal potato soup to keep you toasty and not add to the waist line.Submitted by: SHAWNMARIEMYKE

CALORIES: 145.4  |  FAT: 1.4g  |  PROTEIN: 5.9g  |  CARBS: 27.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Cal Potato Soup Calories