(4 Recipes)

Low Calorie Low Sodium Recipes

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Member Recipes for Low Calorie Low Sodium

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TIME70
CALS151
(no ratings)
Black Bean & Chicken Enchiladas (low sodium, low calorie)

You can make these mild or spicy. Serve with salsa or sour cream (not included in nutrition info because I didn't add to mine)Submitted by: RIKKIRIKKIRIKKI

CALORIES 151 FAT 6 PROTEIN 12 CARBS 19 FIBER 9
Full ingredient & nutrition information of the Black Bean & Chicken Enchiladas (low sodium, low calorie) Calories
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TIME40
CALS130
(no ratings)
Low Calorie/Low Sodium Granola

Granola is good on yogurt or for munching. Recipe makes about 20 1/4 cup servings. Yes, you could substitute real maple syrup and/or honey if you like.Submitted by: THRIFTEE

CALORIES 130 FAT 3 PROTEIN 2 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Low Calorie/Low Sodium Granola Calories
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TIME10
CALS8
(no ratings)
Catsup Homemade Low Carb, Low Sodium, Low Calorie

Better alternative than the store bought type and cheaper, too!Submitted by: HARRIETANN

CALORIES 8 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Catsup Homemade Low Carb, Low Sodium, Low Calorie Calories
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TIMEN/A
CALS20
(no ratings)
Low Sodium Low Fat Low Calorie Tortilla

Healthy alternative to store bought tortillasSubmitted by: CAPEVAPE

CALORIES 20 FAT 1 PROTEIN 0 CARBS 9 FIBER 7
Full ingredient & nutrition information of the Low Sodium Low Fat Low Calorie Tortilla Calories