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Low Calorie Beef Taco Salads Recipes

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Member Recipes for Low Calorie Beef Taco Salads

Taco Filling

Very Good 4.3/5
(28 ratings)
Taco Filling

I use this for taco salad and taco pie.Submitted by: FIONNUALLA

CALORIES: 135.8  |  FAT: 5.2g  |  PROTEIN: 10g  |  CARBS: 12.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Taco Filling Calories
Taco Salad

Very Good 4.4/5
(11 ratings)
Taco Salad

Great Low Fat Taco SaladSubmitted by: LMR967

CALORIES: 311.2  |  FAT: 7.4g  |  PROTEIN: 38.4g  |  CARBS: 25g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Salad Calories
Low Carb Taco Salad

Very Good 4.9/5
(16 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by: TOASTERGIRL

CALORIES: 489  |  FAT: 36.1g  |  PROTEIN: 31g  |  CARBS: 9.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Carb Taco Salad Calories
Tacos

Very Good 4.5/5
(4 ratings)
Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY

CALORIES: 125.5  |  FAT: 5.7g  |  PROTEIN: 8.4g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tacos Calories
Taco Soup

Very Good 4.0/5
(5 ratings)
Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!
Submitted by: SISTERDEAR

CALORIES: 190  |  FAT: 3.1g  |  PROTEIN: 39.6g  |  CARBS: 21.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Taco Soup Calories
Taco Soup

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Taco Soup Calories
Taco Salad with beans

Very Good 4.7/5
(10 ratings)
Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3  |  FAT: 20.5g  |  PROTEIN: 29.8g  |  CARBS: 26.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Taco Salad with beans Calories
Taco Salads

Very Good 4.1/5
(46 ratings)
Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.Submitted by: RAWEBER1117

CALORIES: 373.6  |  FAT: 18.8g  |  PROTEIN: 26.3g  |  CARBS: 23.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Taco Salads Calories
Garbanzo Tacos

Incredible! 5.0/5
(4 ratings)
Garbanzo Tacos

Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.Submitted by: ILANSTERMONSTER

CALORIES: 125  |  FAT: 1g  |  PROTEIN: 6g  |  CARBS: 22g  |  FIBER: 6g
Full ingredient & nutrition information of the Garbanzo Tacos Calories
Crockpot Chicken Taco Stew

Very Good 4.6/5
(146 ratings)
Crockpot Chicken Taco Stew

This is a healthy alternative to Beef TacosSubmitted by: CD2333827

CALORIES: 158.7  |  FAT: 1.1g  |  PROTEIN: 14g  |  CARBS: 24.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Crockpot Chicken Taco Stew Calories
Chicken taco meat

Very Good 4.5/5
(12 ratings)
Chicken taco meat

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.Submitted by: CKBYMOMMY

CALORIES: 106.8  |  FAT: 1.1g  |  PROTEIN: 19.8g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken taco meat Calories
Soft Beef Taco

Very Good 4.0/5
(6 ratings)
Soft Beef Taco

Makes 16 tacos: 2 per serving, 246 calories for 2 tacosSubmitted by: EXPERTREADER

CALORIES: 246.5  |  FAT: 10.9g  |  PROTEIN: 21g  |  CARBS: 17.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Soft Beef Taco Calories
Green Bean Salad

Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Green Bean Salad Calories
Eggplant Taco Filling

Good 3.8/5
(17 ratings)
Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by: PETITEBAKER

CALORIES: 140.8  |  FAT: 7.1g  |  PROTEIN: 4.5g  |  CARBS: 16.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Eggplant Taco Filling Calories
Crockpot Taco Meat

Very Good 4.7/5
(6 ratings)
Crockpot Taco Meat

An easy, healthy, and frugal way to prepare taco meat. Dry beans add fiber, take out the fat, and lower the cost! No prep, just throw everything in the morning and have the start of a great meal ready by supper time!Submitted by: BETHICANFLY

CALORIES: 166  |  FAT: 7.4g  |  PROTEIN: 17g  |  CARBS: 7.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Crockpot Taco Meat Calories
Slow Cooker Cilantro Lime Chicken Tacos

Very Good 4.7/5
(36 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy, low-fat, low-calorie Taco Tuesday option!Submitted by: BOOTSTRAPBABY

CALORIES: 211.4  |  FAT: 2g  |  PROTEIN: 14.6g  |  CARBS: 31.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Cilantro Lime Chicken Tacos Calories
Mexican Shepherd's Pie

Very Good 4.7/5
(29 ratings)
Mexican Shepherd's Pie

Good with a tossed saladSubmitted by: DEBRAK6

CALORIES: 254  |  FAT: 10g  |  PROTEIN: 11.7g  |  CARBS: 7.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mexican Shepherd's Pie Calories
Chicken Stroganoff

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Stroganoff Calories
taco soup

Good 3.6/5
(5 ratings)
taco soup

Submitted by: VIKOULA

CALORIES: 149.7  |  FAT: 11.7g  |  PROTEIN: 10g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the taco soup Calories
Taco Salad

Very Good 4.2/5
(78 ratings)
Taco Salad

A taco salad with all the ''bells.''Submitted by: LADY_PANDORA000

CALORIES: 315.4  |  FAT: 12.9g  |  PROTEIN: 28.7g  |  CARBS: 31.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Taco Salad Calories
Haystacks

Very Good 4.3/5
(4 ratings)
Haystacks

A vegetarian alternative to taco saladSubmitted by: DP35570

CALORIES: 340  |  FAT: 13.4g  |  PROTEIN: 14.1g  |  CARBS: 42.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Haystacks Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant styleSubmitted by: RACHELTMUA

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Grands Taco Melt

Very Good 4.5/5
(15 ratings)
Grands Taco Melt

Submitted by: DHBARNES124

CALORIES: 371.1  |  FAT: 14.7g  |  PROTEIN: 21.9g  |  CARBS: 37.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Grands Taco Melt Calories
Recipe: Taco Salad for two

Very Good 4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for twoSubmitted by: LANCIA12

CALORIES: 410.8  |  FAT: 20.7g  |  PROTEIN: 33.9g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Recipe: Taco Salad for two Calories
Taco Salad

Very Good 4.5/5
(4 ratings)
Taco Salad

Lighter version of taco saladSubmitted by: HONEYPOT319

CALORIES: 297.3  |  FAT: 7.5g  |  PROTEIN: 34.6g  |  CARBS: 24g  |  FIBER: 9g
Full ingredient & nutrition information of the Taco Salad Calories
Turkey Taco Salad

Good 3.9/5
(141 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES: 293.1  |  FAT: 10.5g  |  PROTEIN: 25.3g  |  CARBS: 25.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Turkey Taco Salad Calories
Taco Lasagna

Very Good 4.4/5
(22 ratings)
Taco Lasagna

A layered taco dish that is too perfect!Submitted by: MORNINGWAITS6

CALORIES: 453.6  |  FAT: 26.1g  |  PROTEIN: 25.5g  |  CARBS: 28.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Taco Lasagna Calories
Picadillo

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Picadillo Calories
Turkey Taco Salad

Very Good 4.0/5
(16 ratings)
Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by: STEPFANIER

CALORIES: 272.6  |  FAT: 9.7g  |  PROTEIN: 21.6g  |  CARBS: 26g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Turkey Taco Salad Calories
Beef Tacos

Very Good 4.2/5
(142 ratings)
Beef Tacos

A quick dinner the whole family will enjoy.

CALORIES: 351.7  |  FAT: 22.9g  |  PROTEIN: 23.6g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Beef Tacos Calories