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Low Calorie Creamy Enchiladas Recipes

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Member Recipes for Low Calorie Creamy Enchiladas

Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
homemade chicken enchilada casserole

Very Good 4.2/5
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fatSubmitted by: SAMANTHA78

CALORIES: 353  |  FAT: 7.1g  |  PROTEIN: 39.2g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the homemade chicken enchilada casserole Calories
Low Fat Chicken Enchiladas

Very Good 4.7/5
(6 ratings)
Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES: 212.1  |  FAT: 3.3g  |  PROTEIN: 17.7g  |  CARBS: 37.6g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Low Fat Chicken Enchiladas Calories
Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beef & Rice Enchilada Calories
Green Bean Salad

Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Green Bean Salad Calories
Skinny Sour Cream & Chicken Enchiladas

Very Good 4.4/5
(940 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES: 252  |  FAT: 4.5g  |  PROTEIN: 18.3g  |  CARBS: 35g  |  FIBER: 2.7g
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Chicken Enchiladas

Very Good 4.0/5
(8 ratings)
Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8  |  FAT: 5.6g  |  PROTEIN: 24.2g  |  CARBS: 33.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Kraft Smater Fettuccine Alfredo

Very Good 4.4/5
(5 ratings)
Kraft Smater Fettuccine Alfredo

Creamy, low fat, low calorie Fettuccine Alfredo. One of my favorite recipes!Submitted by: NONISPARKS

CALORIES: 292.5  |  FAT: 6.5g  |  PROTEIN: 14.5g  |  CARBS: 46.2g  |  FIBER: 2.7g
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Chicken Enchiladas

Very Good 4.8/5
(5 ratings)
Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!Submitted by: ENCHANTD

CALORIES: 354.5  |  FAT: 11.3g  |  PROTEIN: 26.2g  |  CARBS: 35.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Pork Enchiladas

Very Good 4.5/5
(4 ratings)
Pork Enchiladas

Submitted by: CAWADAWN

CALORIES: 505.4  |  FAT: 22.4g  |  PROTEIN: 24.2g  |  CARBS: 51.1g  |  FIBER: 2.5g
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Chicken Enchiladas

Very Good 4.6/5
(5 ratings)
Chicken Enchiladas

Submitted by: ITS_4_LIFE

CALORIES: 275.4  |  FAT: 9.2g  |  PROTEIN: 14.5g  |  CARBS: 32.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
1-2-3 easy peanut butter cookies

Very Good 4.7/5
(7 ratings)
1-2-3 easy peanut butter cookies

they are fast and easy to make and only require 3 ingredients that most of you will have in your home and they are low calorie!!Submitted by: PANDALOVER722

CALORIES: 108  |  FAT: 6.2g  |  PROTEIN: 3.2g  |  CARBS: 11.4g  |  FIBER: 0.7g
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Chicken Marsala

Very Good 4.6/5
(32 ratings)
Chicken Marsala

Rich and creamy, but easy on the caloriesSubmitted by: SPIKESCOPILOT

CALORIES: 350.4  |  FAT: 13.9g  |  PROTEIN: 34.1g  |  CARBS: 16.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Marsala Calories
Broccoli and Cheese Soup

Very Good 4.2/5
(77 ratings)
Broccoli and Cheese Soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

CALORIES: 90  |  FAT: 2.2g  |  PROTEIN: 7.3g  |  CARBS: 10.9g  |  FIBER: 1.4g
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Enchilada Soup

Very Good 4.3/5
(4 ratings)
Enchilada Soup

Tastes just like enchiladas I used to make, without the fat and calories!Submitted by: GERTIEGIRL

CALORIES: 329  |  FAT: 3.5g  |  PROTEIN: 15g  |  CARBS: 62.3g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Enchilada Soup Calories
layered strawberry cream cheese desert

Very Good 4.3/5
(4 ratings)
layered strawberry cream cheese desert

I make this for my diebetic husband, but everyone loves it.Submitted by: DORISANDLARRY

CALORIES: 182.7  |  FAT: 2.2g  |  PROTEIN: 14.6g  |  CARBS: 24.5g  |  FIBER: 1g
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Gramma Willie's Light(er) Alfredo Sauce

Good 3.9/5
(12 ratings)
Gramma Willie's Light(er) Alfredo Sauce

My Gramma Willie taught me how to make this sauce years ago. It's the only way I make Alfredo now (though I use unsweetened soy milk instead of skim milk). Serve with grilled chicken, broccoli and pasta. Submitted by: STEPFANIER

CALORIES: 103.5  |  FAT: 6.5g  |  PROTEIN: 7g  |  CARBS: 4.4g  |  FIBER: 0g
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Smoked Salmon Mousse

Very Good 4.4/5
(11 ratings)
Smoked Salmon Mousse

This creamy, decadent spread helps a little smoked salmon go a long way.Submitted by: STEPFANIER

CALORIES: 45.3  |  FAT: 2.7g  |  PROTEIN: 3.6g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Beef and Bean Enchiladas

Very Good 4.6/5
(9 ratings)
Beef and Bean Enchiladas

Submitted by: FOURRUDD1

CALORIES: 343.8  |  FAT: 8.3g  |  PROTEIN: 21.5g  |  CARBS: 46.9g  |  FIBER: 9.6g
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JASONZ's Cheesy Chicken Enchiladas

Very Good 4.7/5
(32 ratings)
JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.Submitted by: JASONZ

CALORIES: 266.7  |  FAT: 8.2g  |  PROTEIN: 56.2g  |  CARBS: 28.3g  |  FIBER: 3g
Full ingredient & nutrition information of the JASONZ's Cheesy Chicken Enchiladas Calories
Deluxe Tuna Noodle Casserole

Very Good 4.0/5
(35 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by: LILMSMUFFIN

CALORIES: 302.9  |  FAT: 7.7g  |  PROTEIN: 31.2g  |  CARBS: 26.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Deluxe Tuna Noodle Casserole Calories
Tomato, Macaroni & Cheese

Very Good 4.5/5
(13 ratings)
Tomato, Macaroni & Cheese

Low fat but creamy and delicious adapted from EverydayHealth.comSubmitted by: SHARON632

CALORIES: 130.5  |  FAT: 3g  |  PROTEIN: 9.5g  |  CARBS: 17.7g  |  FIBER: 2.9g
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Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(21 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
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Flatout Pizza

Very Good 4.8/5
(6 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!Submitted by: COMPUCATHY

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
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Chicken Enchiladas Casserole - Lower Fat Version

Very Good 4.7/5
(7 ratings)
Chicken Enchiladas Casserole - Lower Fat Version

This is the chicken enchiladas casserole with low-fat ingredients substituted.Submitted by: JAZZSIREN

CALORIES: 359.7  |  FAT: 10.2g  |  PROTEIN: 37g  |  CARBS: 27.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Enchiladas Casserole - Lower Fat Version Calories
Rosi's Enchiladas

Very Good 4.2/5
(5 ratings)
Rosi's Enchiladas

Home made enchiladasSubmitted by: BRENNI77

CALORIES: 322.4  |  FAT: 20.3g  |  PROTEIN: 19.3g  |  CARBS: 14.8g  |  FIBER: 2.8g
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Mexican Meatloaf (Weight Watchers)

Very Good 4.7/5
(6 ratings)
Mexican Meatloaf (Weight Watchers)

My husband loves this one. Its a keeper!Submitted by: MONDRYM

CALORIES: 226.8  |  FAT: 11.8g  |  PROTEIN: 17.6g  |  CARBS: 12.6g  |  FIBER: 2.4g
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Vegetarian Enchiladas

Very Good 4.8/5
(6 ratings)
Vegetarian Enchiladas

Hearty and healthy bean and vegetable enchiladasSubmitted by: LALU1134

CALORIES: 388.9  |  FAT: 6.2g  |  PROTEIN: 23.4g  |  CARBS: 61g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Vegetarian Enchiladas Calories
Easy Bean Cheese Enchiladas

Very Good 4.8/5
(4 ratings)
Easy Bean Cheese Enchiladas

Sooo easy enchiladas.Submitted by: KELLYCURL

CALORIES: 309.1  |  FAT: 6.3g  |  PROTEIN: 15.7g  |  CARBS: 48.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Easy Bean Cheese Enchiladas Calories
chicken enchilada casarole

Very Good 4.1/5
(138 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by: JOEMELEAGLES

CALORIES: 179.2  |  FAT: 4.7g  |  PROTEIN: 10.7g  |  CARBS: 24.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chicken enchilada casarole Calories