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Low Calorie Smoothie
Bananas provide potassium after a long workout and can be quite filling on their own without any powder or other fruits added to them.
This is a quick recipe to have a banana for a desert of as an after workout smoothie
CALORIES: 125.1 |
FAT: 0.7g |
PROTEIN: 1.4g |
CARBS: 31.9g |
FIBER: 3.3g