(Top 500 Recipes)

Low Calorie Vegetarian South Indian Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Low Calorie Vegetarian South Indian

No Photo Available
TIMEN/A
CALS149
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES 149 FAT 4 PROTEIN 5 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower Calories
Keri's Stuffed Mushrooms
TIME40
CALS52
(7 ratings)
Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dishSubmitted by: SYNNFULBEAUTY

CALORIES 52 FAT 1 PROTEIN 3 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Keri's Stuffed Mushrooms Calories
Cauliflower Faux Mashed Potatoes
TIME20
CALS118
(22 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

CALORIES 118 FAT 9 PROTEIN 3 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Cauliflower Faux Mashed Potatoes Calories
No Photo Available
TIME110
CALS376
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA

CALORIES 376 FAT 11 PROTEIN 19 CARBS 53 FIBER 12
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
No Photo Available
TIME35
CALS124
(7 ratings)
Aloo Gobi

An Indian Classis dish - the low fat way!Submitted by: QUEENB9

CALORIES 124 FAT 3 PROTEIN 4 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Aloo Gobi Calories
No Photo Available
TIMEN/A
CALS159
(28 ratings)
Cholay (Curried Chickpeas)

Indian spices add zest to this traditional vegetarian dish. Submitted by: LOTUS737

CALORIES 159 FAT 5 PROTEIN 7 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Cholay (Curried Chickpeas) Calories
No Photo Available
TIME40
CALS123
(9 ratings)
No cream, creamy asparagus soup

No cream less calories, vegetarianSubmitted by: WILDDREEMER

CALORIES 123 FAT 4 PROTEIN 5 CARBS 16 FIBER 4
Full ingredient & nutrition information of the No cream, creamy asparagus soup Calories
No Photo Available
TIME30
CALS92
(8 ratings)
Southern style gluten free cornbread

from the deep south, yummy and gluten freeSubmitted by: IRISHMOMMY

CALORIES 92 FAT 1 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Southern style gluten free cornbread Calories
No Photo Available
TIME45
CALS169
(22 ratings)
South Beach Friendly Roasted Veggies with Chickpeas

South Beach all PhasesSubmitted by: GUTBOMB

CALORIES 169 FAT 5 PROTEIN 7 CARBS 28 FIBER 6
Full ingredient & nutrition information of the South Beach Friendly Roasted Veggies with Chickpeas Calories
No Photo Available
TIME10
CALS337
(10 ratings)
Huevo Ranchero - almost

this should be South Beach Phase 1 diet-friendlySubmitted by: LIQUEURLADY

CALORIES 337 FAT 16 PROTEIN 22 CARBS 28 FIBER 11
Full ingredient & nutrition information of the Huevo Ranchero - almost Calories
No Photo Available
TIME30
CALS263
(4 ratings)
Chicken Vegetable Korma

Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.Submitted by: JEANBRIDWELL

CALORIES 263 FAT 4 PROTEIN 24 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Chicken Vegetable Korma Calories
No Photo Available
TIME75
CALS351
(8 ratings)
Vegetarian Lentil Soup

Yummy, low cal and vegetarian!Submitted by: LILSWEETIE

CALORIES 351 FAT 2 PROTEIN 27 CARBS 61 FIBER 25
Full ingredient & nutrition information of the Vegetarian Lentil Soup Calories
No Photo Available
TIME10
CALS74
(18 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES 74 FAT 1 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Black Bean and Corn Vegetarian Chili
TIME40
CALS124
(41 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124 FAT 1 PROTEIN 7 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Black Bean and Corn Vegetarian Chili Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS235
(9 ratings)
Vegetarian Sausage with Braised Cabbage

Vegetarian sausage tastes great and is much healthier than the original.Submitted by: MONY924

CALORIES 235 FAT 11 PROTEIN 14 CARBS 25 FIBER 11
Full ingredient & nutrition information of the Vegetarian Sausage with Braised Cabbage Calories
No Photo Available
TIMEN/A
CALS80
(16 ratings)
Swiss Chard Italian Wraps

An easy, healthy side dishSubmitted by: HERCKLE

CALORIES 80 FAT 4 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Swiss Chard Italian Wraps Calories
No Photo Available
TIME20
CALS88
(12 ratings)
Portabella Mushroom Pizza

I found this on RecipeZaarSubmitted by: NEWBEGINNINGS19

CALORIES 88 FAT 1 PROTEIN 8 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Portabella Mushroom Pizza Calories
No Photo Available
TIMEN/A
CALS207
(20 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES 207 FAT 5 PROTEIN 18 CARBS 31 FIBER 14
Full ingredient & nutrition information of the Throw-Together Burritos Calories
No Photo Available
TIMEN/A
CALS55
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES 55 FAT 3 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Green Bean Salad Calories
No Photo Available
TIMEN/A
CALS103
(37 ratings)
Microwave Baked Apple

Submitted by: LILYMOON907

CALORIES 103 FAT 1 PROTEIN 1 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Microwave Baked Apple Calories
No Photo Available
TIMEN/A
CALS111
(25 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.Submitted by: GARDENDIVA2

CALORIES 111 FAT 2 PROTEIN 6 CARBS 18 FIBER 0
Full ingredient & nutrition information of the Butternut Squash Soup Calories
No Photo Available
TIMEN/A
CALS406
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES 406 FAT 13 PROTEIN 24 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories
No Photo Available
TIME25
CALS321
(8 ratings)
BBQ Pork Chops

Low sodium, low calorie BBQSubmitted by: ZABELINA1

CALORIES 321 FAT 15 PROTEIN 39 CARBS 6 FIBER 1
Full ingredient & nutrition information of the BBQ Pork Chops Calories
No Photo Available
TIME40
CALS154
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES 154 FAT 5 PROTEIN 2 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Baked Maple Pears Calories
No Photo Available
TIMEN/A
CALS140
(19 ratings)
Cheesey Chicken Mexicala

Low Calorie, Low Fat, No prep time, easy recipe, one pan cookingSubmitted by: L.I.L.MOMMY

CALORIES 140 FAT 4 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Cheesey Chicken Mexicala Calories
No Photo Available
TIME30
CALS108
(14 ratings)
Low fat chocolate brownies

Yummy low calorie, low fat brownies!Submitted by: CLHYATT

CALORIES 108 FAT 2 PROTEIN 2 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Low fat chocolate brownies Calories
No Photo Available
TIME485
CALS268
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES 268 FAT 2 PROTEIN 24 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories