(Top 500 Recipes)

Low Calories Fried Chicken Recipes

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Member Recipes for Low Calories Fried Chicken

No Photo Available
TIMEN/A
CALS39
(9 ratings)
Spaghetti Sauce(No Meat)

Serves 8Submitted by: PURPLEZEBRA

CALORIES 39 FAT 0 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Spaghetti Sauce(No Meat) Calories
No Photo Available
TIMEN/A
CALS313
(17 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!Submitted by: SLUFFY

CALORIES 313 FAT 9 PROTEIN 25 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Louisiana Chicken Gumbo Calories
No Photo Available
TIME250
CALS300
(6 ratings)
Buffalo Chicken Sandwich in Crock-Pot

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW

CALORIES 300 FAT 10 PROTEIN 44 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Buffalo Chicken Sandwich in Crock-Pot Calories
No Photo Available
TIMEN/A
CALS406
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES 406 FAT 13 PROTEIN 24 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories
No Photo Available
TIME315
CALS340
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES 340 FAT 1 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chicken Stroganoff Calories
No Photo Available
TIME15
CALS237
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chickenSubmitted by: BPRATER

CALORIES 237 FAT 5 PROTEIN 15 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Homemade Chicken Salad Calories
No Photo Available
TIMEN/A
CALS140
(4 ratings)
Quick & Simple Buffalo Chicken Bites

spicy main dish low in calories high in tasteSubmitted by: MDESAU1701

CALORIES 140 FAT 2 PROTEIN 28 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Quick & Simple Buffalo Chicken Bites Calories
No Photo Available
TIME20
CALS229
(4 ratings)
Chicken w/ Spicy Peanut Sauce

Very filling chicken dish with Thai-inspired peanut sauce.Submitted by: STINEKITTY

CALORIES 229 FAT 10 PROTEIN 30 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Chicken w/ Spicy Peanut Sauce Calories
No Photo Available
TIME485
CALS268
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES 268 FAT 2 PROTEIN 24 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Cola Chicken
TIMEN/A
CALS194
(699 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIME30
CALS129
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES 129 FAT 1 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Chicken Breast Skinless & Boneless Baked/Grilled Calories
No Photo Available
TIME45
CALS229
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES 229 FAT 7 PROTEIN 19 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Orange Ginger Chicken Calories
No Photo Available
TIME10
CALS473
(6 ratings)
Whole Wheat Berry Pancakes

Delicious low fat pancake alternative, high in fiber.Submitted by: SEEWUH

CALORIES 473 FAT 6 PROTEIN 23 CARBS 87 FIBER 13
Full ingredient & nutrition information of the Whole Wheat Berry Pancakes Calories
No Photo Available
TIME35
CALS135
(109 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by: GLOBALEMPIRE

CALORIES 135 FAT 8 PROTEIN 5 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Stir-Fry Vegetable with Shirataki Tofu Noodles Calories
No Photo Available
TIME210
CALS228
(5 ratings)
Chicken Curry

Submitted by: KEN1962

CALORIES 228 FAT 4 PROTEIN 16 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Chicken Curry Calories
No Photo Available
TIME60
CALS184
(9 ratings)
Corn Flakes Chicken

Better and easier than fried chicken and much lower fat!Submitted by: MRILEY123

CALORIES 184 FAT 6 PROTEIN 22 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Corn Flakes Chicken Calories
Slow Cooker Refried Beans
TIME485
CALS64
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64 FAT 0 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Refried Beans Calories
No Photo Available
TIMEN/A
CALS285
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can beSubmitted by: NEWDAD07

CALORIES 285 FAT 8 PROTEIN 41 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Crock Pot Chicken Parmesean Calories
No Photo Available
TIMEN/A
CALS289
(8 ratings)
Incredible Oven "Fried" Chicken

Delicious alternative to full-fat fried chickenSubmitted by: MISSWAKLEY

CALORIES 289 FAT 4 PROTEIN 36 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Incredible Oven "Fried" Chicken Calories
Crispy Onion Chicken
TIME30
CALS261
(10 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried OnionsSubmitted by: PRINCESSBETH79

CALORIES 261 FAT 12 PROTEIN 29 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
No Photo Available
TIME35
CALS272
(14 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES 272 FAT 9 PROTEIN 31 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Thai Basil Chicken with onion and red pepper Calories
Angie's Parmesan-Crusted Chicken Breast
TIME20
CALS287
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!Submitted by: BRAND.NEW.ME

CALORIES 287 FAT 8 PROTEIN 45 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Angie's Parmesan-Crusted Chicken Breast Calories
Potato Flake Fried Chicken
TIME30
CALS265
(228 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265 FAT 8 PROTEIN 35 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Potato Flake Fried Chicken Calories
Coleslaw
TIME10
CALS86
(5 ratings)
Coleslaw

Goes well with BBQ and oven fried chicken.Submitted by: BUDGETMOM

CALORIES 86 FAT 3 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Coleslaw Calories
Chicken Satay with Vegetables
TIME30
CALS238
(164 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES 238 FAT 11 PROTEIN 23 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Chicken Satay with Vegetables Calories
No Photo Available
TIME20
CALS487
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME

CALORIES 487 FAT 17 PROTEIN 18 CARBS 61 FIBER 6
Full ingredient & nutrition information of the Quick Chicken Stir-Fry Calories
No Photo Available
TIME50
CALS167
(4 ratings)
Chicken Vegetable Stirfry

This is lighter tasting than most stir fry dishes I've had in restaurants. With rice, it's a satisfying meal.Submitted by: TONGFENGDEMAO

CALORIES 167 FAT 7 PROTEIN 10 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Chicken Vegetable Stirfry Calories
No Photo Available
TIMEN/A
CALS216
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES 216 FAT 4 PROTEIN 15 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories
No Photo Available
TIMEN/A
CALS156
(9 ratings)
Chicken Stroganoff

Easy Slow Cooker Recipe!Submitted by: SUEALLAN

CALORIES 156 FAT 1 PROTEIN 18 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Chicken Stroganoff Calories
No Photo Available
TIME425
CALS425
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES 425 FAT 3 PROTEIN 41 CARBS 56 FIBER 14
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories