(Top 500 Recipes)

Low Calories Fried Chicken Recipes

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Member Recipes for Low Calories Fried Chicken

No Photo Available
TIMEN/A
CALS39
(9 ratings)
Spaghetti Sauce(No Meat)

Serves 8Submitted by: PURPLEZEBRA

CALORIES 39 FAT 0 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Spaghetti Sauce(No Meat) Calories
No Photo Available
TIMEN/A
CALS313
(17 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!Submitted by: SLUFFY

CALORIES 313 FAT 9 PROTEIN 25 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Louisiana Chicken Gumbo Calories
No Photo Available
TIME250
CALS300
(6 ratings)
Buffalo Chicken Sandwich in Crock-Pot

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW

CALORIES 300 FAT 10 PROTEIN 44 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Buffalo Chicken Sandwich in Crock-Pot Calories
No Photo Available
TIMEN/A
CALS406
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES 406 FAT 13 PROTEIN 24 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories
No Photo Available
TIME315
CALS340
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES 340 FAT 1 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chicken Stroganoff Calories
No Photo Available
TIMEN/A
CALS140
(4 ratings)
Quick & Simple Buffalo Chicken Bites

spicy main dish low in calories high in tasteSubmitted by: MDESAU1701

CALORIES 140 FAT 2 PROTEIN 28 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Quick & Simple Buffalo Chicken Bites Calories
No Photo Available
TIME20
CALS229
(4 ratings)
Chicken w/ Spicy Peanut Sauce

Very filling chicken dish with Thai-inspired peanut sauce.Submitted by: STINEKITTY

CALORIES 229 FAT 10 PROTEIN 30 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Chicken w/ Spicy Peanut Sauce Calories
No Photo Available
TIME15
CALS237
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chickenSubmitted by: BPRATER

CALORIES 237 FAT 5 PROTEIN 15 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Homemade Chicken Salad Calories
No Photo Available
TIME485
CALS268
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES 268 FAT 2 PROTEIN 24 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Cola Chicken
TIMEN/A
CALS194
(696 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIME30
CALS129
(5 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES 129 FAT 1 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Chicken Breast Skinless & Boneless Baked/Grilled Calories
No Photo Available
TIME45
CALS229
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES 229 FAT 7 PROTEIN 19 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Orange Ginger Chicken Calories
No Photo Available
TIME10
CALS473
(6 ratings)
Whole Wheat Berry Pancakes

Delicious low fat pancake alternative, high in fiber.Submitted by: SEEWUH

CALORIES 473 FAT 6 PROTEIN 23 CARBS 87 FIBER 13
Full ingredient & nutrition information of the Whole Wheat Berry Pancakes Calories
No Photo Available
TIME35
CALS135
(109 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by: GLOBALEMPIRE

CALORIES 135 FAT 8 PROTEIN 5 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Stir-Fry Vegetable with Shirataki Tofu Noodles Calories
No Photo Available
TIME210
CALS228
(5 ratings)
Chicken Curry

Submitted by: KEN1962

CALORIES 228 FAT 4 PROTEIN 16 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Chicken Curry Calories
No Photo Available
TIMEN/A
CALS285
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can beSubmitted by: NEWDAD07

CALORIES 285 FAT 8 PROTEIN 41 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Crock Pot Chicken Parmesean Calories
No Photo Available
TIME60
CALS184
(9 ratings)
Corn Flakes Chicken

Better and easier than fried chicken and much lower fat!Submitted by: MRILEY123

CALORIES 184 FAT 6 PROTEIN 22 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Corn Flakes Chicken Calories
Slow Cooker Refried Beans
TIME485
CALS64
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64 FAT 0 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Refried Beans Calories
No Photo Available
TIMEN/A
CALS289
(8 ratings)
Incredible Oven "Fried" Chicken

Delicious alternative to full-fat fried chickenSubmitted by: MISSWAKLEY

CALORIES 289 FAT 4 PROTEIN 36 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Incredible Oven "Fried" Chicken Calories
Crispy Onion Chicken
TIME30
CALS261
(10 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried OnionsSubmitted by: PRINCESSBETH79

CALORIES 261 FAT 12 PROTEIN 29 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
No Photo Available
TIME35
CALS272
(14 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES 272 FAT 9 PROTEIN 31 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Thai Basil Chicken with onion and red pepper Calories
Angie's Parmesan-Crusted Chicken Breast
TIME20
CALS287
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!Submitted by: BRAND.NEW.ME

CALORIES 287 FAT 8 PROTEIN 45 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Angie's Parmesan-Crusted Chicken Breast Calories
Potato Flake Fried Chicken
TIME30
CALS265
(225 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265 FAT 8 PROTEIN 35 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Potato Flake Fried Chicken Calories
Coleslaw
TIME10
CALS86
(5 ratings)
Coleslaw

Goes well with BBQ and oven fried chicken.Submitted by: BUDGETMOM

CALORIES 86 FAT 3 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Coleslaw Calories
Chicken Satay with Vegetables
TIME30
CALS238
(164 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES 238 FAT 11 PROTEIN 23 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Chicken Satay with Vegetables Calories
No Photo Available
TIME50
CALS167
(4 ratings)
Chicken Vegetable Stirfry

This is lighter tasting than most stir fry dishes I've had in restaurants. With rice, it's a satisfying meal.Submitted by: TONGFENGDEMAO

CALORIES 167 FAT 7 PROTEIN 10 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Chicken Vegetable Stirfry Calories
No Photo Available
TIMEN/A
CALS216
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES 216 FAT 4 PROTEIN 15 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories
No Photo Available
TIMEN/A
CALS156
(9 ratings)
Chicken Stroganoff

Easy Slow Cooker Recipe!Submitted by: SUEALLAN

CALORIES 156 FAT 1 PROTEIN 18 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Chicken Stroganoff Calories
No Photo Available
TIME425
CALS425
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES 425 FAT 3 PROTEIN 41 CARBS 56 FIBER 14
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories
No Photo Available
TIME495
CALS187
(8 ratings)
sweet and sassy chicken

very very tasty, kids love itSubmitted by: DEEDLEB

CALORIES 187 FAT 2 PROTEIN 37 CARBS 3 FIBER 0
Full ingredient & nutrition information of the sweet and sassy chicken Calories