(Top 500 Recipes)

Low Carb Cassaroles Recipes

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Member Recipes for Low Carb Cassaroles

No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME5
CALS312
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES 312 FAT 7 PROTEIN 19 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
low carb pizza
TIME5
CALS154
(10 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES 154 FAT 7 PROTEIN 13 CARBS 19 FIBER 10
Full ingredient & nutrition information of the low carb pizza Calories
No Photo Available
TIMEN/A
CALS170
(9 ratings)
Low Carb Pizza

Submitted by: AMONTELEONE

CALORIES 170 FAT 8 PROTEIN 14 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Low Carb Pizza Calories
Cheese quesadilla
TIME15
CALS298
(116 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298 FAT 14 PROTEIN 23 CARBS 19 FIBER 9
Full ingredient & nutrition information of the Cheese quesadilla Calories
No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
No Photo Available
TIMEN/A
CALS223
(13 ratings)
Farmers Breakfast

Easy breakfast cassarole that everyone will enjoy!Submitted by: GOLFINGIRL

CALORIES 223 FAT 11 PROTEIN 19 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Farmers Breakfast Calories
No Photo Available
TIME60
CALS428
(5 ratings)
beefy noodles with cheese

a meal in one

CALORIES 428 FAT 18 PROTEIN 32 CARBS 38 FIBER 5
Full ingredient & nutrition information of the beefy noodles with cheese Calories
No Photo Available
TIMEN/A
CALS89
(17 ratings)
Baked Cinnamon Tortilla Chips

Submitted by: SAMMIELEE

CALORIES 89 FAT 2 PROTEIN 3 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Baked Cinnamon Tortilla Chips Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIMEN/A
CALS0
(4 ratings)
lo carb chicken wrap

an alternative to sandwichSubmitted by: DEMETERSCO

Full ingredient & nutrition information of the lo carb chicken wrap Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIMEN/A
CALS140
(8 ratings)
Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!Submitted by: STLBMSHELL

CALORIES 140 FAT 2 PROTEIN 25 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Coke Zero Chicken Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIME190
CALS182
(6 ratings)
Corn Casserole

This is really good, we usually have it at Thanksgiving and Christmas. I just decided to have it anytime.Submitted by: DAWNDCOLBERT

CALORIES 182 FAT 9 PROTEIN 6 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Corn Casserole Calories
No Photo Available
TIME45
CALS226
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total SatisfactionSubmitted by: CURVEY1964

CALORIES 226 FAT 4 PROTEIN 17 CARBS 39 FIBER 16
Full ingredient & nutrition information of the Mexican Lasagna Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Easy Ratatouille
TIME60
CALS85
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES 85 FAT 2 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Easy Ratatouille Calories
No Photo Available
TIMEN/A
CALS332
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES 332 FAT 25 PROTEIN 13 CARBS 15 FIBER 10
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories
No Photo Available
TIMEN/A
CALS207
(20 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES 207 FAT 5 PROTEIN 18 CARBS 31 FIBER 14
Full ingredient & nutrition information of the Throw-Together Burritos Calories
No Photo Available
TIMEN/A
CALS412
(49 ratings)
Sweet Potato and Black Bean Burritos

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.Submitted by: MINDCRUSHER1376

CALORIES 412 FAT 7 PROTEIN 21 CARBS 69 FIBER 32
Full ingredient & nutrition information of the Sweet Potato and Black Bean Burritos Calories
No Photo Available
TIMEN/A
CALS112
(33 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk. Submitted by: ANEWAY

CALORIES 112 FAT 5 PROTEIN 4 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Pistachio Pineapple Pudding Calories
No Photo Available
TIMEN/A
CALS242
(7 ratings)
Green Chile Chicken Enchiladas

This casserole is perfect when served with shredded lettuce and diced tomatoes.Submitted by: PKCTTS

CALORIES 242 FAT 8 PROTEIN 25 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Green Chile Chicken Enchiladas Calories
No Photo Available
TIME15
CALS261
(5 ratings)
Turkey Taco Dinner Casserole

Submitted by: LARAINE

CALORIES 261 FAT 9 PROTEIN 34 CARBS 17 FIBER 8
Full ingredient & nutrition information of the Turkey Taco Dinner Casserole Calories
No Photo Available
TIME30
CALS292
(5 ratings)
Chicken & Bean Enchiladas

Submitted by: FOOFETTE

CALORIES 292 FAT 5 PROTEIN 41 CARBS 34 FIBER 17
Full ingredient & nutrition information of the Chicken & Bean Enchiladas Calories
No Photo Available
TIME25
CALS250
(8 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!Submitted by: STAYATHOME_JEN

CALORIES 250 FAT 12 PROTEIN 22 CARBS 25 FIBER 11
Full ingredient & nutrition information of the eating clean chicken fajitas Calories
No Photo Available
TIME15
CALS218
(8 ratings)
BBQ Breakfast Chicken Burritos

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by: CHICANA_PEACH

CALORIES 218 FAT 5 PROTEIN 26 CARBS 16 FIBER 6
Full ingredient & nutrition information of the BBQ Breakfast Chicken Burritos Calories
No Photo Available
TIME50
CALS287
(5 ratings)
Mexican Torte

A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your familySubmitted by: EQUUS256

CALORIES 287 FAT 7 PROTEIN 25 CARBS 37 FIBER 11
Full ingredient & nutrition information of the Mexican Torte Calories
Flax Breakfast Porridge (Gluten Free)
TIME9
CALS156
(5 ratings)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge. Submitted by: KRAVMAGAGIRL

CALORIES 156 FAT 9 PROTEIN 9 CARBS 13 FIBER 9
Full ingredient & nutrition information of the Flax Breakfast Porridge (Gluten Free) Calories