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Low Carb Almond Flour Zucchini Muffins Recipes

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Member Recipes for Low Carb Almond Flour Zucchini Muffins

Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

Submitted by: MEGABOMB

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Low Carb/Sugar Free/Gluten Free/Almond Cookies

Very Good 4.6/5
(9 ratings)
Low Carb/Sugar Free/Gluten Free/Almond Cookies

very good...
low carb
no flour
gluten free
from lowcarp360.comSubmitted by: LIBBODA

CALORIES: 103.1  |  FAT: 10.6g  |  PROTEIN: 1.3g  |  CARBS: 2.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Carb/Sugar Free/Gluten Free/Almond Cookies Calories
Almond Flour Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
Almond Flour Pumpkin Muffins

A non-gluten, low-carb muffin adored by the whole family.Submitted by: MALOZADA

CALORIES: 188.6  |  FAT: 13.6g  |  PROTEIN: 6.2g  |  CARBS: 14.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Almond Flour Pumpkin Muffins Calories
Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Strawberry Spinach Salad

Very Good 4.4/5
(49 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Blueberry Cardamom Muffins

Good 3.8/5
(6 ratings)
Blueberry Cardamom Muffins

These are so delicious you should make a double batch so you can freeze some for later or share with friends. I normally substitute the sugar with splenda for less calories.Submitted by: AMYBURNS1999

CALORIES: 128  |  FAT: 2.8g  |  PROTEIN: 2.7g  |  CARBS: 23.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Blueberry Cardamom Muffins Calories
Chocolate Vegan Cupcakes

Very Good 4.5/5
(4 ratings)
Chocolate Vegan Cupcakes

I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. But man are they delicious! I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. It is also easy to make gluten free! Here is the original recipe: http://greenswampsoup.com/2011/02/vegan-ch
ocolate-cupcakes-with-hazelnut-cream-f
rosting/Submitted by: KTIERNAN09

CALORIES: 99.2  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 22.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Vegan Cupcakes Calories
Chicken Muffins

Very Good 4.1/5
(7 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by: LISA32989

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Muffins Calories
No Fat Zucchini Muffins

Very Good 4.5/5
(18 ratings)
No Fat Zucchini Muffins

A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg.Submitted by: JUSTJUDE1201

CALORIES: 155.4  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 36.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the No Fat Zucchini Muffins Calories
Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose freeSubmitted by: ALEPATINO

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
Pumpkin Zucchini Raisin Bread

Very Good 4.5/5
(8 ratings)
Pumpkin Zucchini Raisin Bread

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.Submitted by: PERFECTLY4GIVEN

CALORIES: 130.7  |  FAT: 1.5g  |  PROTEIN: 4.4g  |  CARBS: 27.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Zucchini Raisin Bread Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Zucchini Muffins

Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini Muffins Calories
Almond flour blueberry muffins

Very Good 4.5/5
(4 ratings)
Almond flour blueberry muffins

Submitted by: JENN9544

CALORIES: 155  |  FAT: 10.8g  |  PROTEIN: 6.2g  |  CARBS: 10.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Almond flour blueberry muffins Calories
Blueberry Power Muffins with Almond Streusel- Healthier Version

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel- Healthier Version

Adapted from Cooking Light magazine, but with a healthier twist. These muffins still keep all the vitamins and minerals, but just have an overall healthier nutritional value. Enjoy!Submitted by: EAGLES17

CALORIES: 98.5  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 16.9g  |  FIBER: 1.2g
Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Guiltless Chocolate Muffins

Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

Submitted by: HADLEYRAKOWSKI

CALORIES: 95.9  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 17.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guiltless Chocolate Muffins Calories
Blueberry Muffins

Very Good 4.6/5
(18 ratings)
Blueberry Muffins

An easy recipe using things you have at hand!Submitted by: GRANLUND

CALORIES: 143.1  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 22.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Blueberry Muffins Calories
Blueberry Power Muffins with Almond Streusel

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Power Muffins with Almond Streusel Calories
Create-your-own Bran Muffins

Incredible! 5.0/5
(4 ratings)
Create-your-own Bran Muffins

This is a great whole grain muffin recipe that is moist and tender. Makes a huge batch of batter that keeps very well in the refrigerator. You can bake a dozen (or more or less) at a time to always have fresh muffins. It works great to add whatever mix-ins you want to customize your muffin experience (or to accommodate personal tastes).
NOTE: The nutrition info does not include any mix-ins. I calculated based on 8 dozen, but obviously you'd have to adjust if your muffins are larger or smaller than mine.Submitted by: JODIKLEIN

CALORIES: 79.6  |  FAT: 2.9g  |  PROTEIN: 1.9g  |  CARBS: 12.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Create-your-own Bran Muffins Calories
Oatmeal protein pancakes

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
low carb pizza

Very Good 4.6/5
(10 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories
Chocolate Zucchini Muffins

Very Good 4.8/5
(4 ratings)
Chocolate Zucchini Muffins

Submitted by: AMS012

CALORIES: 131.2  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 30.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chocolate Zucchini Muffins Calories
Date Loaf

Good 3.3/5
(32 ratings)
Date Loaf

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious! Submitted by: GUEST_CHEF

CALORIES: 403.2  |  FAT: 3.7g  |  PROTEIN: 6.7g  |  CARBS: 93.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Date Loaf Calories
Guiltless Zucchini Bread with Blueberries

Good 3.5/5
(8 ratings)
Guiltless Zucchini Bread with Blueberries

While sugar may play a necessary role in some baked goods because of chemical reactions that result in the proper texture, rising, et cetera, quick breads are a wonderful category of sweets for which the complete substitution of a low-calorie sweetener such as Splenda is not only completely acceptable from a baking standpoint, but for taste as well.

Splenda is not truly calorie free; there are approximately 2 calories per teaspoon (compared to 15 calories per teaspoon of sugar!), so when utilizing in baked goods be sure to add 97 calories per cup of Splenda if you are concerned with accurate nutrition info. If you are not yet brave enough to try for a complete substitution, feel free to try the recipe with the Splenda Baking Blend (half sugar and half splenda), but it is worth trying the entire recipe with Splenda to see just how delicious "guiltless" baking can be!

This recipe is also included in the "guiltless" category because it is virtually fat free! The use of applesauce in quick breads in lieu of oil is not only heart healthy and MUCH lower in calorie (its use saves about 60 calories per half-inch slice!), but it results in a tender, sweet quickbread.

I've kept the whole eggs in this recipe instead of using an egg substitute or egg whites, as the caloric value difference is only about 5 calories per slice and I find that the yolks are a necessary binding ingredient. If you are concerned with cholesterol (and the recipe as written only has about 20 grams per slice) try it with egg whites or egg substitute (3/4 cup) and let us know how it goes!

Adapted from recipezaar.com



Submitted by: GRACIE55113

CALORIES: 73.4  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 14.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Guiltless Zucchini Bread with Blueberries Calories
Low Fat Chocolate Zucchini Muffins

Very Good 4.1/5
(17 ratings)
Low Fat Chocolate Zucchini Muffins

Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.Submitted by: SUZEQZ

CALORIES: 92.3  |  FAT: 1.3g  |  PROTEIN: 2.7g  |  CARBS: 18.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Fat Chocolate Zucchini Muffins Calories
Cocoa Brownies

Very Good 4.3/5
(14 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories
Baked Turkey Breast Culets in Sour Cream Sauce

Very Good 4.3/5
(4 ratings)
Baked Turkey Breast Culets in Sour Cream Sauce

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Submitted by: PLANETAMANDA

CALORIES: 166.1  |  FAT: 5.3g  |  PROTEIN: 20.5g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Baked Turkey Breast Culets in Sour Cream Sauce Calories