(55 Recipes)

Low Carb Banana Recipes

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Member Recipes for Low Carb Banana

Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Very Good 4.5/5
(13 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g
Low Carb Banana Bread

(no ratings)
Low Carb Banana Bread

Low carbohydrate dieting has proved to be a highly effective way to shed pounds. However, many low carbohydrate dieters have trouble maintaining their new weight. Low carbohydrate dieting requires a permanent change in eating habits, such as consuming very small portions of bread, little sugar and even carefully monitoring fruits and vegetables. With all these constraints, it is not surprising that delicious fruit-based breads like banana breads have been, until recently, nearly out of the low carbohydrate picture. In this article, we will discuss how to bake low carbohydrate banana bread.Submitted by: CELTICFAERY81

CALORIES: 147.4  |  FAT: 7.7g  |  PROTEIN: 11g  |  CARBS: 10.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Carb Banana Bread Calories
Banana Cake/Bread using Xylitol (low carb, low sugar)

(no ratings)
Banana Cake/Bread using Xylitol (low carb, low sugar)

I found this neat recipe at Spark Recipes that I wanted to tweak for our families dietary needs last week:

recipes.sparkpeople.com/recip
e-detai
l.asp?recipe=56235

S
ince I don't bake often, I like to double recipes and freeze half for another time. I needed to add to the recipe calculator so that I can have an accurate recipe for my food tracker.

Comparing the recipes, Notice that I also added vanilla extract and cinnamon and reduced the amount of chocolate chips by half along with trading the sugar for a smaller amount of xylitol. My family has gotten used to not having things so sweet, the bag of brown xylitol states to use equal amounts of it as you would brown sugar. I used less according to my taste.

My baking time is also less because I use a convection oven, you'll have to watch and test with a toothpick the last 10 minutes or so of cooking time to be on the safe side based on the type of oven you use.

CALORIES: 90.9  |  FAT: 17g  |  PROTEIN: 1.6g  |  CARBS: 10.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Banana Cake/Bread using Xylitol (low carb, low sugar) Calories
Paleo/ Low Carb Banana Bread

Good 3.5/5
(2 ratings)
Paleo/ Low Carb Banana Bread

These dense, naturally sweet muffins are a great option for an on-the-go snack or breakfast. Pair them up with yogurt or a smoothie for the perfect morning meal!Submitted by: BTVMADS

CALORIES: 154.7  |  FAT: 8.8g  |  PROTEIN: 5g  |  CARBS: 12g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Paleo/ Low Carb Banana Bread Calories
Banana Quick Bread, Low Carb

(no ratings)
Banana Quick Bread, Low Carb

Thanks to http://mariamindbodyhealth.com/zucchini-bu
ndt-cake/ for the inspiration!Submitted by: DARLYNG

CALORIES: 173.5  |  FAT: 13.2g  |  PROTEIN: 6.7g  |  CARBS: 18.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Banana Quick Bread, Low Carb Calories
Low Carb Banana Ice Cream

(no ratings)
Low Carb Banana Ice Cream

Submitted by: MICHAELABOERS

CALORIES: 212.6  |  FAT: 22.8g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Banana Ice Cream Calories
White Chocolate Strawberry-Banana Muffins (low carb)

(no ratings)
White Chocolate Strawberry-Banana Muffins (low carb)

Low Carb (only 11 carbs) Muffins made with Soy and Almond flours. Feel free to use any fruit you like (blueberries, raspberries, apples, etc.) and adjust the nutritional value accordingly.Submitted by: NYBOR32

CALORIES: 193.9  |  FAT: 14.5g  |  PROTEIN: 6.3g  |  CARBS: 11.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the White Chocolate Strawberry-Banana Muffins (low carb) Calories
White Chocolate Strawberry-Banana Muffins (low carb)

O.K. 2.0/5
(1 rating)
White Chocolate Strawberry-Banana Muffins (low carb)

Low Carb (only 11 carbs) Muffins made with Soy and Almond flours. Feel free to use any fruit you like (blueberries, raspberries, apples, etc.) and adjust the nutritional value accordingly.Submitted by: NYBOR32

CALORIES: 193.9  |  FAT: 14.5g  |  PROTEIN: 6.3g  |  CARBS: 11.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the White Chocolate Strawberry-Banana Muffins (low carb) Calories
Low Carb Gluten Free Banana Flax Bread Muffins

Very Good 4.6/5
(5 ratings)
Low Carb Gluten Free Banana Flax Bread Muffins

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count)
These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.Submitted by: LESLIEISHEALTHY

CALORIES: 211  |  FAT: 16.5g  |  PROTEIN: 7.2g  |  CARBS: 11.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Low Carb Gluten Free Banana Flax Bread Muffins Calories
Sugar-Free, Low-Carb Banana Bread

Good 3.0/5
(1 rating)
Sugar-Free, Low-Carb Banana Bread

Submitted by: SHERRIW70

CALORIES: 118.5  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 11.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sugar-Free, Low-Carb Banana Bread Calories
Low Carb Banana Pancakes

(no ratings)
Low Carb Banana Pancakes

Submitted by: ICOOPER10

CALORIES: 52.1  |  FAT: 0.8g  |  PROTEIN: 3.5g  |  CARBS: 8.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Carb Banana Pancakes Calories
Low Carb Banana Bread

(no ratings)
Low Carb Banana Bread

Flourless, gluten free banana bread. Submitted by: GEMINIFIRERW

CALORIES: 336.5  |  FAT: 24.7g  |  PROTEIN: 8.2g  |  CARBS: 25.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Low Carb Banana Bread Calories
Low carb banana almond pancakes

(no ratings)
Low carb banana almond pancakes

Yummy, moist pancakes made with banana, flax and almond mealSubmitted by: RMARIA1

CALORIES: 131.2  |  FAT: 7.4g  |  PROTEIN: 4.6g  |  CARBS: 13.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Low carb banana almond pancakes Calories
Low carb banana muffin

(no ratings)
Low carb banana muffin

sugar free and fat free tooSubmitted by: INSEARCH4LOWCAL

CALORIES: 98.3  |  FAT: 2.5g  |  PROTEIN: 7.6g  |  CARBS: 13.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Low carb banana muffin Calories
Low-Carb Banana Bread

(no ratings)
Low-Carb Banana Bread

Low carb (and gluten free) pretty darn good banana bread replacementSubmitted by: JENFZ09

CALORIES: 241.5  |  FAT: 19.1g  |  PROTEIN: 8g  |  CARBS: 14.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low-Carb Banana Bread Calories
Low Carb Banana Pancake

(no ratings)
Low Carb Banana Pancake

A delicious, healthy pancake that needs only 4 ingredients!!Submitted by: ANNA11775

CALORIES: 258.5  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 29g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Banana Pancake Calories
Banana Bread Low Carb

(no ratings)
Banana Bread Low Carb

Nothing but bananaSubmitted by: JILLBERT11

CALORIES: 119.1  |  FAT: 8.3g  |  PROTEIN: 5g  |  CARBS: 7.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Bread Low Carb Calories
Paleo Banana Bread Muffins, low carb, gluten free, low sodium

(no ratings)
Paleo Banana Bread Muffins, low carb, gluten free, low sodium

Banana Bread MuffinsSubmitted by: CAROOR

CALORIES: 192.4  |  FAT: 14g  |  PROTEIN: 4.7g  |  CARBS: 14.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Paleo Banana Bread Muffins, low carb, gluten free, low sodium Calories
Low carb Banana Nut bread

(no ratings)
Low carb Banana Nut bread

A great low carb dessert.Submitted by: GGRAHAM9302

CALORIES: 149.9  |  FAT: 11.6g  |  PROTEIN: 5.1g  |  CARBS: 12.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Low carb Banana Nut bread Calories
Kelly's LOW CARB. LOW SUGAR Banana Frozen Yogurt

(no ratings)
Kelly's LOW CARB. LOW SUGAR Banana Frozen Yogurt

Perfect for summerSubmitted by: KELLY_NZ

CALORIES: 55.9  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 9.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Kelly's LOW CARB. LOW SUGAR Banana Frozen Yogurt Calories
Low carb banana muffins

(no ratings)
Low carb banana muffins

Healthy low carb banana muffins!Submitted by: RSAMHAT

CALORIES: 1502.7  |  FAT: 79.2g  |  PROTEIN: 74.9g  |  CARBS: 143.8g  |  FIBER: 30.2g
Full ingredient & nutrition information of the Low carb banana muffins Calories
Low Carb Banana peanut butter muffins

(no ratings)
Low Carb Banana peanut butter muffins

YumSubmitted by: N25704

CALORIES: 128.7  |  FAT: 9.3g  |  PROTEIN: 4g  |  CARBS: 8.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low Carb Banana peanut butter muffins Calories
Azadeh's Low-Carb Banana Bread

(no ratings)
Azadeh's Low-Carb Banana Bread

Submitted by: AAK127

CALORIES: 225.5  |  FAT: 13.6g  |  PROTEIN: 10.4g  |  CARBS: 20.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Azadeh's Low-Carb Banana Bread Calories
Low Carb Banana Bread

Very Good 4.0/5
(1 rating)
Low Carb Banana Bread

7.6 net carbs when made with WF pancake syrupSubmitted by: LKG9999

CALORIES: 163.6  |  FAT: 12.4g  |  PROTEIN: 5.7g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Low Carb Banana Bread Calories
Elise's Low Carb Banana Muffin

(no ratings)
Elise's Low Carb Banana Muffin

Yummy low carb microwave muffin.Submitted by: WONFITGIRL

CALORIES: 284.1  |  FAT: 21.4g  |  PROTEIN: 10.7g  |  CARBS: 16g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Elise's Low Carb Banana Muffin Calories
Low Carb Paleo Friendly Banana Bread

(no ratings)
Low Carb Paleo Friendly Banana Bread

Heavier than traditional recipes but pretty good flavor. Nutrient data applies to a 1/2 inch slice based on a 9x5 loaf pan. You can play with the recipe a little to accommodate your specific diet and tastes.Submitted by: GYPSY31

CALORIES: 126.5  |  FAT: 9.8g  |  PROTEIN: 4.1g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Carb Paleo Friendly Banana Bread Calories
Banana Pancakes (low carb)

(no ratings)
Banana Pancakes (low carb)

I found this on Facebook. I want to share it. Great for Diabetics.Submitted by: JSOCCERMOM70

CALORIES: 249.4  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 27.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Banana Pancakes (low carb) Calories
Low Carb Banana and Apple Muffins

(no ratings)
Low Carb Banana and Apple Muffins

Quick and easy to make! Just make sure that the kids haven't eaten all the bananas.Submitted by: JENIKINS1

CALORIES: 115.3  |  FAT: 8.5g  |  PROTEIN: 3.9g  |  CARBS: 5.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Carb Banana and Apple Muffins Calories
Grain Free Low Carb Banana Hazelnut Bread

(no ratings)
Grain Free Low Carb Banana Hazelnut Bread

This bread makes a delicious snack or addition to any meal. It even makes a complete meal when you're on the go, or not motivated to take the time to make something healthy. Submitted by: MAO-MIAOWS

CALORIES: 545.5  |  FAT: 44.4g  |  PROTEIN: 18.8g  |  CARBS: 23.2g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Grain Free Low Carb Banana Hazelnut Bread Calories
Yummy Low-Sugar Low-Carb Banana Muffins

(no ratings)
Yummy Low-Sugar Low-Carb Banana Muffins

These are SO moist and totally delicious!!! Submitted by: MELISSAG145

CALORIES: 63.8  |  FAT: 4.9g  |  PROTEIN: 1.2g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Yummy Low-Sugar Low-Carb Banana Muffins Calories