(Top 500 Recipes)

Low Carb Barley Recipes

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Member Recipes for Low Carb Barley

No Photo Available
TIME425
CALS328
(7 ratings)
Crock Pot Turkey Dinner

This is an easy crockpot meal that tastes like you spent all day in the kitchen!Submitted by: GVMEMOMENT

CALORIES 328 FAT 3 PROTEIN 37 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Crock Pot Turkey Dinner Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
No Photo Available
TIMEN/A
CALS229
(46 ratings)
Barley and Spring Greens

Barley is high in dietary fiber and niacin.

CALORIES 229 FAT 4 PROTEIN 14 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Barley and Spring Greens Calories
No Photo Available
TIMEN/A
CALS173
(6 ratings)
Barley and Mushroom Risotto

Submitted by: IVOCADO

CALORIES 173 FAT 4 PROTEIN 6 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Barley and Mushroom Risotto Calories
No Photo Available
TIME40
CALS278
(5 ratings)
Pearl Barley Risotto w/Scallions, Asparagus & Peas

This is from the Clean Eating magazine.
This is good as a side or main dish.Submitted by: NVR2HEALTHY

CALORIES 278 FAT 5 PROTEIN 10 CARBS 50 FIBER 11
Full ingredient & nutrition information of the Pearl Barley Risotto w/Scallions, Asparagus & Peas Calories
No Photo Available
TIME5
CALS312
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES 312 FAT 7 PROTEIN 19 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS26
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES 26 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
low carb pizza
TIME5
CALS154
(9 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES 154 FAT 7 PROTEIN 13 CARBS 19 FIBER 10
Full ingredient & nutrition information of the low carb pizza Calories
No Photo Available
TIME440
CALS84
(27 ratings)
Slow Cooker Beef Stew

Beef, Barley, Veggies, and Lentils! Submitted by: TIFFANYWARD

CALORIES 84 FAT 1 PROTEIN 9 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Beef Stew Calories
No Photo Available
TIME40
CALS203
(4 ratings)
Creamy Barley and Garlic

Hearty barley in a creamy garlic-cheese sauce dappled with savory herbsSubmitted by: SWEETIELOVE

CALORIES 203 FAT 7 PROTEIN 10 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Creamy Barley and Garlic Calories
No Photo Available
TIMEN/A
CALS139
(6 ratings)
Chicken Vegetable Barley Soup

Chewy Chicken Barley Vegetable SoupSubmitted by: JENNY888

CALORIES 139 FAT 1 PROTEIN 6 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Chicken Vegetable Barley Soup Calories
No Photo Available
TIME485
CALS114
(7 ratings)
Amanda's Crock Pot Lentil Soup

Healthy and Hearty

Added: Ham, Barley, PotatoSubmitted by: REBUILDFIT

CALORIES 114 FAT 1 PROTEIN 7 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Amanda's Crock Pot Lentil Soup Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
No Photo Available
TIMEN/A
CALS332
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES 332 FAT 25 PROTEIN 13 CARBS 15 FIBER 10
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories
Easy Ratatouille
TIME60
CALS85
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES 85 FAT 2 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Easy Ratatouille Calories
No Photo Available
TIME5
CALS52
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES 52 FAT 0 PROTEIN 4 CARBS 9 FIBER 1
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories
No Photo Available
TIMEN/A
CALS203
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

CALORIES 203 FAT 3 PROTEIN 14 CARBS 32 FIBER 8
Full ingredient & nutrition information of the Beef Barley Soup Calories
No Photo Available
TIMEN/A
CALS171
(10 ratings)
Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES 171 FAT 3 PROTEIN 7 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Wild Barley Bean Risotto Calories
No Photo Available
TIME45
CALS126
(7 ratings)
Vegetable Barley Soup

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!Submitted by: ANDORMEDA7625

CALORIES 126 FAT 3 PROTEIN 9 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Vegetable Barley Soup Calories
Moms Famous Beef Barley Soup
TIME75
CALS133
(71 ratings)
Moms Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES 133 FAT 3 PROTEIN 11 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Moms Famous Beef Barley Soup Calories
No Photo Available
TIMEN/A
CALS88
(4 ratings)
Rice & Barley

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562

CALORIES 88 FAT 1 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Rice & Barley Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES 160 FAT 10 PROTEIN 9 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Turkey Souffle Calories
No Photo Available
TIMEN/A
CALS262
(9 ratings)
Quick & Simple Chicken Satay

Very yummy low-carb mealSubmitted by: FENRAEL23

CALORIES 262 FAT 8 PROTEIN 33 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Quick & Simple Chicken Satay Calories
No Photo Available
TIMEN/A
CALS122
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by: JASSLAMBA

CALORIES 122 FAT 6 PROTEIN 8 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Eggplant Pizzettes Calories