(24 Recipes)

Low Carb Eggplant Recipes

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Member Recipes for Low Carb Eggplant

Eggplant Chicken Pizza: high protein, low carb!
TIME40
CALS186
(no ratings)
Eggplant Chicken Pizza: high protein, low carb!

Easy to make if you have leftover chicken! Submitted by: ELHEUREUX89

CALORIES 186 FAT 9 PROTEIN 18 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Eggplant Chicken Pizza: high protein, low carb! Calories
Lulu's Low Carb Eggplant Lasagna
TIME105
CALS273
(1 rating)
Lulu's Low Carb Eggplant Lasagna

Strips of eggplant replace the noodles in this low-carb treat. Submitted by: ALMOSTGRACE

CALORIES 273 FAT 18 PROTEIN 17 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Lulu's Low Carb Eggplant Lasagna Calories
low carb Eggplant Lasagna
TIME90
CALS722
(1 rating)
low carb Eggplant Lasagna

Great option for those who need low carb delicious food!!!Submitted by: MARIEJIMENEZ

CALORIES 722 FAT 52 PROTEIN 41 CARBS 26 FIBER 10
Full ingredient & nutrition information of the low carb Eggplant Lasagna Calories
Low Carb Cheesy Eggplant Parmesan
TIMEN/A
CALS501
(no ratings)
Low Carb Cheesy Eggplant Parmesan

My low carb version of traditional eggplant parmesan...Submitted by: STRANQUILL

CALORIES 501 FAT 33 PROTEIN 38 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Low Carb Cheesy Eggplant Parmesan Calories
No Photo Available
TIME30
CALS352
(5 ratings)
Low Carb Pizza on Roasted Eggplant Slices

One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by: SDOE22

CALORIES 352 FAT 24 PROTEIN 20 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Low Carb Pizza on Roasted Eggplant Slices Calories
No Photo Available
TIME45
CALS286
(no ratings)
Baked Low Fat / Low Carb Eggplant Parmesan

This healthy alternative to traditional eggplant parmesan has low carbs and low fat but is not lacking in deliciousness! Submitted by: LALALAND0

CALORIES 286 FAT 16 PROTEIN 15 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Baked Low Fat / Low Carb Eggplant Parmesan Calories
No Photo Available
TIME45
CALS246
(no ratings)
LOW CARB EGGPLANT "PIZZA"

Delicious alternative to real pizza with all the flavor and none of the guilt! Submitted by: LALALAND0

CALORIES 246 FAT 13 PROTEIN 15 CARBS 18 FIBER 5
Full ingredient & nutrition information of the LOW CARB EGGPLANT "PIZZA" Calories
No Photo Available
TIME60
CALS91
(no ratings)
Low Carb Eggplant Parmesan Rolls

Submitted by: CHORIPAN

CALORIES 91 FAT 4 PROTEIN 5 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Low Carb Eggplant Parmesan Rolls Calories
No Photo Available
TIMEN/A
CALS234
(no ratings)
Fried Eggplant, Low Carb

http://www.genaw.com/lowcarb/fried_eggplan
t.htmlSubmitted by: DARLYNG

CALORIES 234 FAT 18 PROTEIN 12 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Fried Eggplant, Low Carb Calories
No Photo Available
TIME70
CALS304
(3 ratings)
Eggplant Parmesan with hamburger (low carb)

5 grams net carbs per serving.Submitted by: DOPEY100100

CALORIES 304 FAT 21 PROTEIN 22 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Eggplant Parmesan with hamburger (low carb) Calories
No Photo Available
TIME90
CALS300
(no ratings)
Rachel's Eggplant Lasagna (low carb)

Healthier version of both lasagna and eggplant parmesan all in one! Submitted by: RAP1986

CALORIES 300 FAT 13 PROTEIN 25 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Rachel's Eggplant Lasagna (low carb) Calories
No Photo Available
TIME20
CALS196
(no ratings)
Low Carb Eggplant Chicken Pizza

This is from a fellow sparkspeople, I just modified it and needed to see where I was calorie wise. Submitted by: KERIG1973

CALORIES 196 FAT 7 PROTEIN 21 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Low Carb Eggplant Chicken Pizza Calories
No Photo Available
TIME90
CALS548
(no ratings)
Brigitte's High Protein/Low Carb Eggplant Lasagna

This is not a low calorie dish! My focus was to make a tasty Italian dish with as much protein as I could and still maintain a somewhat low carb count. I make it and freeze portions for later. I hope you enjoy it as much as I have.Submitted by: BBELLANDE

CALORIES 548 FAT 40 PROTEIN 34 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Brigitte's High Protein/Low Carb Eggplant Lasagna Calories
No Photo Available
TIME490
CALS367
(no ratings)
Crockpot Low Carb Eggplant Parm

Submitted by: DG31CRAFTS

CALORIES 367 FAT 16 PROTEIN 31 CARBS 24 FIBER 7
Full ingredient & nutrition information of the Crockpot Low Carb Eggplant Parm Calories
No Photo Available
TIME50
CALS143
(no ratings)
low-carb eggplant parm

this was home-made so amounts of cheese and spices are approximateSubmitted by: SHELLERFOOT

CALORIES 143 FAT 9 PROTEIN 6 CARBS 8 FIBER 2
Full ingredient & nutrition information of the low-carb eggplant parm Calories
No Photo Available
TIME85
CALS4,211
(no ratings)
Low Carb Eggplant Parmesan

Delicious and satisfying--the "eggplant' is pre-fried with parmesan coating so you don't have to worry about undercooked eggplant taste, plus it bakes in 25 min.Submitted by: RE-CREATED

CALORIES 4,211 FAT 347 PROTEIN 313 CARBS 48 FIBER 17
Full ingredient & nutrition information of the Low Carb Eggplant Parmesan Calories
No Photo Available
TIME50
CALS168
(no ratings)
Grilled Eggplant & Vegetables Marinara low carb

Submitted by: YAFFBATYA

CALORIES 168 FAT 10 PROTEIN 4 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Grilled Eggplant & Vegetables Marinara low carb Calories
No Photo Available
TIME45
CALS261
(no ratings)
Eggplant Ricotta Low Carb "Lasagna"

Guessing on how many cups of eggplant--using two fresh eggplant, vertically sliced, in place of noodles. If you hate the taste of eggplant skin, you could peel the eggplant. I didn't.Submitted by: ZIPPYCHIPPIE

CALORIES 261 FAT 17 PROTEIN 16 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Eggplant Ricotta Low Carb "Lasagna" Calories
No Photo Available
TIME346
CALS3,153
(no ratings)
Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES 3,153 FAT 242 PROTEIN 186 CARBS 61 FIBER 16
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories
No Photo Available
TIME346
CALS3,153
(no ratings)
Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES 3,153 FAT 242 PROTEIN 186 CARBS 61 FIBER 16
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories
No Photo Available
TIME75
CALS372
(no ratings)
Low Carb Eggplant Lasagne

This dish is brilliant for low carbing (simply omit carrot and fresh tomatoes and add more diced eggplant and zuccini if you want low carb) or wheat free diets.
It takes some prep work but definitely worth it :)Submitted by: COWGRRRL

CALORIES 372 FAT 16 PROTEIN 29 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Low Carb Eggplant Lasagne Calories
No Photo Available
TIME90
CALS149
(no ratings)
Eggplant-Squash Parmesan, Low Carb

Submitted by: MART1025

CALORIES 149 FAT 11 PROTEIN 6 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Eggplant-Squash Parmesan, Low Carb Calories
No Photo Available
TIME55
CALS274
(3 ratings)
Ryan's Low Carb Eggplant Parmesan

Submitted by: KASHISSA

CALORIES 274 FAT 19 PROTEIN 19 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Ryan's Low Carb Eggplant Parmesan Calories
No Photo Available
TIME105
CALS270
(no ratings)
Lost Noodles- Low Carb Eggplant Lasagna

Taken from Recipezaar.com. Recipe # 83464 However, I have modified this from the original recipe by using a meat substitute instead of: ground sirloin or turkey breast.Submitted by: TWODAYSINFEBGGD

CALORIES 270 FAT 5 PROTEIN 27 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Lost Noodles- Low Carb Eggplant Lasagna Calories