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Low Carb Enchilada Soup Recipes

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Member Recipes for Low Carb Enchilada Soup

Low Fat Chicken Enchiladas

Very Good 4.7/5
(6 ratings)
Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES: 212.1  |  FAT: 3.3g  |  PROTEIN: 17.7g  |  CARBS: 37.6g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Low Fat Chicken Enchiladas Calories
Cabbage & Sausage Soup

Very Good 4.3/5
(41 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: CD1465829

CALORIES: 186.7  |  FAT: 6.4g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
homemade chicken enchilada casserole

Very Good 4.2/5
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fatSubmitted by: SAMANTHA78

CALORIES: 353  |  FAT: 7.1g  |  PROTEIN: 39.2g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the homemade chicken enchilada casserole Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beef & Rice Enchilada Calories
Cheesy Beef Enchiladas

Incredible! 5.0/5
(4 ratings)
Cheesy Beef Enchiladas

Submitted by: KENDRADIANNE

CALORIES: 456.7  |  FAT: 24g  |  PROTEIN: 33g  |  CARBS: 28.1g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Cheesy Beef Enchiladas Calories
Chicken Enchiladas

Very Good 4.0/5
(8 ratings)
Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8  |  FAT: 5.6g  |  PROTEIN: 24.2g  |  CARBS: 33.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Low Carb Tuscan Soup

Very Good 4.6/5
(8 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by: LIBBYIMLISTENEN

CALORIES: 163.7  |  FAT: 11.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Carb Tuscan Soup Calories
Twice Baked Cauliflower

Incredible! 5.0/5
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
Crockpot Low Carb Spicy Chicken Soup

Very Good 4.8/5
(9 ratings)
Crockpot Low Carb Spicy Chicken Soup

Delicious, creamy low carb soup. Comfort food! Submitted by: BRISAR

CALORIES: 227.2  |  FAT: 13.6g  |  PROTEIN: 17.4g  |  CARBS: 9.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Crockpot Low Carb Spicy Chicken Soup Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
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Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Green Chile Chicken Enchiladas

Good 3.7/5
(7 ratings)
Green Chile Chicken Enchiladas

This casserole is perfect when served with shredded lettuce and diced tomatoes.Submitted by: PKCTTS

CALORIES: 242.2  |  FAT: 8.3g  |  PROTEIN: 24.8g  |  CARBS: 14.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Green Chile Chicken Enchiladas Calories
Oatmeal protein pancakes

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
Chicken & Bean Enchiladas

Incredible! 5.0/5
(5 ratings)
Chicken & Bean Enchiladas

Submitted by: FOOFETTE

CALORIES: 292.3  |  FAT: 5g  |  PROTEIN: 41.3g  |  CARBS: 34.4g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Chicken & Bean Enchiladas Calories
low carb pizza

Very Good 4.6/5
(10 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories
Cheesy Chicken Enchilada Bake

Good 3.9/5
(9 ratings)
Cheesy Chicken Enchilada Bake

Delicious and Tasty. While it isn't a diet food it just got a little healthier. We've substituted Healthy Request Condensed Cream of Chicken Soup for the regular soup.Submitted by: NOAHBELCHER

CALORIES: 319.2  |  FAT: 15.3g  |  PROTEIN: 12.7g  |  CARBS: 32g  |  FIBER: 2g
Full ingredient & nutrition information of the Cheesy Chicken Enchilada Bake Calories
Chicken Enchiladas

Very Good 4.7/5
(7 ratings)
Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!Submitted by: ENCHANTD

CALORIES: 354.5  |  FAT: 11.3g  |  PROTEIN: 26.2g  |  CARBS: 35.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Individual Rice Cake Pizza

Very Good 4.7/5
(6 ratings)
Individual Rice Cake Pizza

Low-fat and Low CarbSubmitted by: AZKAT15

CALORIES: 177.2  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 12.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Individual Rice Cake Pizza Calories
Easy Ratatouille

Very Good 4.7/5
(11 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES: 85  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 14.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Ratatouille Calories
Tomato-Basil Stuffed Chicken Breasts

Very Good 4.5/5
(22 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.Submitted by: SADIE78

CALORIES: 244.3  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 5.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tomato-Basil Stuffed Chicken Breasts Calories
peanut butter flax hot cereal

Good 3.8/5
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES: 331.5  |  FAT: 25g  |  PROTEIN: 13g  |  CARBS: 14.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories
low Carb Chocolate Mousse

Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES: 51.9  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 9.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories
Keto Meatballs

Very Good 4.0/5
(4 ratings)
Keto Meatballs

High fat low carb meatballs. Gluten free Serve over your favorite low carb marinara sauce Submitted by: NUGLAMARTISTRY

CALORIES: 504.3  |  FAT: 41.1g  |  PROTEIN: 30.8g  |  CARBS: 3.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Keto Meatballs Calories