(Top 500 Recipes)

Low Carb Low Fat Low Sugar Non Dairy Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Low Carb Low Fat Low Sugar Non Dairy

No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS26
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES 26 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
No Photo Available
TIME45
CALS219
(4 ratings)
Chicken Cordon Bleu

Very good tasting lite recipe - you won't miss the fat!Submitted by: KATWOMAN13

CALORIES 219 FAT 5 PROTEIN 27 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
No Photo Available
TIME10
CALS135
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC

CALORIES 135 FAT 4 PROTEIN 3 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories
No Photo Available
TIME30
CALS22
(9 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711

CALORIES 22 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the PLAIN CHEESECAKE - SUGAR FREE Calories
Low sugar, low fat, peanut butter cookies
TIME18
CALS59
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES 59 FAT 3 PROTEIN 2 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Easy Ratatouille
TIME60
CALS85
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES 85 FAT 2 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Easy Ratatouille Calories
No Photo Available
TIMEN/A
CALS349
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES 349 FAT 5 PROTEIN 22 CARBS 57 FIBER 3
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories
No Photo Available
TIMEN/A
CALS237
(17 ratings)
PUDDING PIE

LOW FAT LOW SUGARSubmitted by: BB_WOLFE

CALORIES 237 FAT 7 PROTEIN 4 CARBS 41 FIBER 1
Full ingredient & nutrition information of the PUDDING PIE Calories
No Photo Available
TIME10
CALS68
(7 ratings)
Double Lemon Salad

Low fat, low sugar saladSubmitted by: JOEGIRL6113

CALORIES 68 FAT 1 PROTEIN 1 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Double Lemon Salad Calories
No Photo Available
TIME130
CALS182
(5 ratings)
Cherry Cheesecake dessert

Low fat, low sugar dessertSubmitted by: DJENSENAK

CALORIES 182 FAT 4 PROTEIN 5 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Cherry Cheesecake dessert Calories
Guilt Free Pineapple Orange Cake
TIME40
CALS210
(53 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210 FAT 5 PROTEIN 3 CARBS 39 FIBER 0
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories
No Photo Available
TIME45
CALS236
(10 ratings)
baked mac & cheese

Submitted by: SILVER1110

CALORIES 236 FAT 7 PROTEIN 19 CARBS 24 FIBER 1
Full ingredient & nutrition information of the baked mac & cheese Calories
No Photo Available
TIME2
CALS14
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by: KISNER24

CALORIES 14 FAT 0 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Fake-Out Low Calorie Ranch Dressing Calories
No Photo Available
TIME45
CALS82
(4 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by: CSTEWAR2

CALORIES 82 FAT 7 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Flour-less Brownies with Splenda Calories
No Photo Available
TIME60
CALS184
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.Submitted by: CHEWITT8359

CALORIES 184 FAT 8 PROTEIN 20 CARBS 6 FIBER 1
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
No Photo Available
TIME5
CALS312
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES 312 FAT 7 PROTEIN 19 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
No Photo Available
TIME190
CALS187
(37 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: BCCSTAN

CALORIES 187 FAT 6 PROTEIN 12 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
No Photo Available
TIME15
CALS99
(5 ratings)
Hot Cocoa Mix

Submitted by: REESE76

CALORIES 99 FAT 1 PROTEIN 4 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Hot Cocoa Mix Calories
No Photo Available
TIME35
CALS163
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb RecipeSubmitted by: YOUROUT8

CALORIES 163 FAT 1 PROTEIN 26 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
No Photo Available
TIME60
CALS428
(5 ratings)
beefy noodles with cheese

a meal in one

CALORIES 428 FAT 18 PROTEIN 32 CARBS 38 FIBER 5
Full ingredient & nutrition information of the beefy noodles with cheese Calories
low carb pizza
TIME5
CALS154
(9 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES 154 FAT 7 PROTEIN 13 CARBS 19 FIBER 10
Full ingredient & nutrition information of the low carb pizza Calories
No Photo Available
TIME30
CALS189
(9 ratings)
Almond Flour Pumpkin Muffins

A non-gluten, low-carb muffin adored by the whole family.Submitted by: MALOZADA

CALORIES 189 FAT 14 PROTEIN 6 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Almond Flour Pumpkin Muffins Calories