Low Carb Smoothie Recipes

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Low-Carb Chocolate Avocado Smoothie

A sweet treat for those on a low-carb way of eating

CALORIES: 582.4 | FAT: 53.3g | PROTEIN: 9.1g | CARBS: 30.2g | FIBER: 18.8g

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Liz's Single Serving Low Carb Very Berry Smoothie

A low-cal, low-carb, great tasting berry smoothie. A healthy alternative to assuage that sweet tooth!

CALORIES: 129.7 | FAT: 3.4g | PROTEIN: 7.4g | CARBS: 18.2g | FIBER: 3g

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Low Cal/Low Carb Berry Smoothie

When you need something quick for breakfast or sweet to end the day!

CALORIES: 66 | FAT: 5g | PROTEIN: 1g | CARBS: 10.8g | FIBER: 4g

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Low Carb Pumpkin Smoothie

Delicious Pumpkin Smoothie

CALORIES: 601.7 | FAT: 45g | PROTEIN: 25.4g | CARBS: 22g | FIBER: 10.6g

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Smoothie (low sugar/low carb)

A smoothie to end or start your day. Add additional fruit or vitamins to your taste. I like to toss in chewable vitamin C, Calcium, and vitamin D4 tablets.

CALORIES: 229.1 | FAT: 3g | PROTEIN: 28.7g | CARBS: 25.6g | FIBER: 6.8g

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NANCY'S LOW CARB GREEN SMOOTHIE

I keep my kale frozen and just eyeball about 2 handfuls.
Salt is optional.
Frozen avocado rules!

CALORIES: 323.7 | FAT: 22.9g | PROTEIN: 13.8g | CARBS: 22.5g | FIBER: 11.2g

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Good 3.0/5
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low carb strawberry smoothie

CALORIES: 156.8 | FAT: 6.6g | PROTEIN: 18.9g | CARBS: 5.1g | FIBER: 2g

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Low Carb Green Smoothie

delish way to start the day!

CALORIES: 92.3 | FAT: 5.2g | PROTEIN: 3.6g | CARBS: 9.2g | FIBER: 3.4g

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Coconut-Strawberry Smoothie Low Carb

CALORIES: 112.8 | FAT: 6.9g | PROTEIN: 1.7g | CARBS: 9.7g | FIBER: 4.6g

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Low Carb Green Smoothie

satisfying and filling

CALORIES: 146 | FAT: 7.3g | PROTEIN: 6.1g | CARBS: 16.8g | FIBER: 4.3g

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Paleo/low carb breakfast smoothie

CALORIES: 102.9 | FAT: 5.4g | PROTEIN: 2g | CARBS: 10.2g | FIBER: 4.6g

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chocolate-coconut low carb smoothie

CALORIES: 198.5 | FAT: 14.5g | PROTEIN: 11.9g | CARBS: 7.8g | FIBER: 2.9g

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Incredible! 5.0/5
(1 rating)

Low Carb Kale & Spinach Smoothie

This is my go-to for breakfast. I make 2 servings (42 g of the whey is 1 scoop) and drink the second one as a snack or dessert.

CALORIES: 129.9 | FAT: 2.8g | PROTEIN: 2.5g | CARBS: 10.6g | FIBER: 2.1g

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Low-Carb Power Green Smoothie

Pick-me-up smoothie and cravings go away

CALORIES: 115.1 | FAT: 3.5g | PROTEIN: 9.9g | CARBS: 12.7g | FIBER: 3.4g

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Low Carb Mixed Berry Smoothie

Use whatever protein powder you have
Chia seeds are optional

CALORIES: 181.8 | FAT: 8.1g | PROTEIN: 14.3g | CARBS: 14.4g | FIBER: 5.5g

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kale smoothie low carb

CALORIES: 301.5 | FAT: 20.7g | PROTEIN: 19g | CARBS: 20.3g | FIBER: 12.3g

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Low carb Almond Milk Smoothie

Quick Low Carb Breakfast Smoothie
Net Carbs. 6.5

CALORIES: 158.3 | FAT: 10.1g | PROTEIN: 9.4g | CARBS: 13.1g | FIBER: 6.6g

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Low-Carb Chocolate Peanut Butter Smoothie

CALORIES: 457.8 | FAT: 32.5g | PROTEIN: 25.1g | CARBS: 20g | FIBER: 10.6g

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Mama's Low Carb Smoothie

Mama cooks all of her food on Sunday for the week, then refridgerates or freezes in individual portions. A great morning grab on the go breakfast

CALORIES: 375 | FAT: 16g | PROTEIN: 31.5g | CARBS: 31.5g | FIBER: 8g

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Lynda's Low Carb Strawberry Smoothie

CALORIES: 72.9 | FAT: 3.1g | PROTEIN: 7.3g | CARBS: 3.6g | FIBER: 0.3g

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Hi Protein - Low Carb Smoothie

Carb Count will depend on number of carbs in Whey Isolate Powder.

Add your powder count to a total of 1.9 Carbs

CALORIES: 9.1 | FAT: 0g | PROTEIN: 0.1g | CARBS: 2.3g | FIBER: 0.4g

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Incredible! 5.0/5
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Low Carb Berry Smoothie

Strawberries, blueberries and lots of healthy fiber and protein. How I start my day!

CALORIES: 336.7 | FAT: 13.2g | PROTEIN: 30.3g | CARBS: 33.9g | FIBER: 14.6g

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Low Carb Strawberry Crunch Smoothie (1 recipe = 5 servings)

from delightedmomma.com
I added Tera's Whey plain unsweetened protein powder and benefiber to the original recipe.

CALORIES: 141.4 | FAT: 4.1g | PROTEIN: 11.2g | CARBS: 18.5g | FIBER: 8g

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Low-carb Strawberry/Spinach/Avocado Smoothie

Low-carb Smoothie

CALORIES: 296 | FAT: 22.6g | PROTEIN: 5.7g | CARBS: 26.5g | FIBER: 6.8g

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Green Low-Carb Detox Smoothie

Adapted from http://www.ibreatheimhungry.com/

CALORIES: 114 | FAT: 10.7g | PROTEIN: 0.9g | CARBS: 5g | FIBER: 1.9g

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Low Carb Green Smoothie

A great smoothie to put in a Blender Bottle and take for the day! https://www.amazon.com/BlenderBottle-Class
ic-Shaker-Bottle-28-Ounce/dp/B00MVMCUK
8/ref=sr_1_3?ie=UTF8&qid=1488389256&sr
=8-3&keywords=blender+bottle

CALORIES: 323.4 | FAT: 16.4g | PROTEIN: 24g | CARBS: 26.9g | FIBER: 5.7g

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Low Carb breakfast smoothie

breakfast smoothie

CALORIES: 785.1 | FAT: 70.2g | PROTEIN: 14.1g | CARBS: 26.3g | FIBER: 19.2g

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Low Carb Mixed Berry Smoothie

A low carb high fat mixed berry smoothie

CALORIES: 337.7 | FAT: 36g | PROTEIN: 0.3g | CARBS: 4.3g | FIBER: 2.2g

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Low Carb Blueberry Smoothie

Quick breakfast

CALORIES: 188.6 | FAT: 8.7g | PROTEIN: 16.2g | CARBS: 12.5g | FIBER: 4.8g

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Low Carb Strawberry Smoothie

A quick easy breakfast or craving crusher!
Many smoothies out there, but I modified it with goat yogurt and stevia.

CALORIES: 171.7 | FAT: 7g | PROTEIN: 9.4g | CARBS: 21.5g | FIBER: 2.2g

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Low Carb Smoothie Recipes

Member Recipes for Low Carb Smoothie