Low Carb Spinach Recipes

make green sandwiches!

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.

Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!

Low carb and Keto friendly

This is a "can't get enough" dish! The flavor is spot on and it is great reheated for lunches, etc.

This is so good and rich, and only 5.8 grams of carbs per serving! If you don't like bacon, you can omit the bacon and make the lasagna without it. I think it tastes better with bacon but everyone is different. This is not a quick dish, it takes time but it is so worth the effort. I have been making it for years and all my non-low carb friends LOVE it, they say they don't even miss the pasta! For leftovers, you can store in the refrigerator for up to 3 days or cut into single servings, freeze, and reheat throughout the month.

This is very good, low in calories and carbs. So you can have 2 peices if you desire:)

Yummy alternative to higher carb versions.

This recipe is very forgiving. You can add or substitute as you like. Cut it up and freeze the extra for breakfast all week long.

Fresh whole grain pasta stuffed with cheese & fresh baby spinach. Top with Shrimp Fra Diavlo Sauce for a delicious low- carb meal.

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or as a smaller portion a nice side salad. Chicken is optional but grilled or rotisserie chicken is best. Unless you have a vampire to annoy, please brush after the salad ;-).

Recipe is from www.staysnatched.com.

A delicious, keto friendly wilted spinach salad. You can add 3 boiled eggs if you wish.

Makes 4 12 oz. servings for a meal or great for appetizers or a smaller serving side dish

Adapted from Linda's Low Carb recipes.

Just another variation of my quiche, added some spinach and the hot sausage for a different kind of flavor, the hot sausage only adds a zing to it, it isn't a spicy dish.

This is suitable for low carb diet, banta diet and eat fat get thin diets.

Creamed spinach is low in carbs only 4.8 g per serving. It can be served during breakfast, lunch or dinner.

Low carb, gluten free, yummy

Low carb diet friendly omlet for the Vegitarian or anybody for a quick Brunch or any meal.
Filling but does not stuff you.

Wonderful flavor, beautiful presentation, and you would never know it's low in fat and low in carbs. Uses Dreamfield's pasta with only 5 g of digestible carbs per serving (2 lasagna sheets).

Delicious side dish! You can change the cheese for a different taste or add bacon too!