(4 Recipes)

Low Carb White Sauce Recipes

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Member Recipes for Low Carb White Sauce

Low-Carb Mushroom White Sauce

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Low-Carb Mushroom White Sauce

Alternative to Alfredo Sauce. Can make it thicker by adding more sour cream, or thinner by adding more heavy cream.Submitted by: AROCKWELL

CALORIES: 560.5  |  FAT: 59.3g  |  PROTEIN: 4.5g  |  CARBS: 5.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low-Carb Mushroom White Sauce Calories
Low Carb High Fat (LCHF) White Clam Sauce

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Low Carb High Fat (LCHF) White Clam Sauce

Found this delicious no flour clam sauce recipe online. The wonderful taste hid the whole grain taste of the pasta I put it on. (pasta nutritional info not included in this recipe*)

Carb: 5%
Fat: 87%
Protein: 7%
Net Carb: 5% (no significant dietary fiber)

Modified & Cut Original:
http://www.lowcarbfreedom.com
/2004/02/low_carb_pasta_.htmlSubmitted by: IVYSPARKS

CALORIES: 107.4  |  FAT: 10.3g  |  PROTEIN: 1.9g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb High Fat (LCHF) White Clam Sauce Calories
White Sauce--Low Carb

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White Sauce--Low Carb

Great on plain meat or veges.Submitted by: CHERYLJM2

CALORIES: 213.4  |  FAT: 21.2g  |  PROTEIN: 1.9g  |  CARBS: 4.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the White Sauce--Low Carb Calories
Low Carb White Sauce for Pizza or Pastas

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Low Carb White Sauce for Pizza or Pastas

Simple white sauce with low carbsSubmitted by: MZLE

CALORIES: 52.9  |  FAT: 4.7g  |  PROTEIN: 2.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Carb White Sauce for Pizza or Pastas Calories