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Low Carob Menus Recipes

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Member Recipes for Low Carob Menus

Carob Black Bean Brownies

Very Good 4.5/5
(4 ratings)
Carob Black Bean Brownies

Submitted by: LAWOLF2

CALORIES: 94  |  FAT: 2.1g  |  PROTEIN: 2.9g  |  CARBS: 20g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Carob Black Bean Brownies Calories
Garlic Shrimp Pasta

Very Good 4.2/5
(136 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES: 173.5  |  FAT: 2.4g  |  PROTEIN: 16.6g  |  CARBS: 20.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Garlic Shrimp Pasta Calories
Vanilla Wafer Cookies

Very Good 4.1/5
(15 ratings)
Vanilla Wafer Cookies

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by: SRS529

CALORIES: 53.8  |  FAT: 2.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Vanilla Wafer Cookies Calories
Dreena Burton's Super Charge Me cookies

Very Good 4.9/5
(10 ratings)
Dreena Burton's Super Charge Me cookies

From http://viveleveganrecipes.blogspot.com/Submitted by: MARYDAZ

CALORIES: 154.4  |  FAT: 7g  |  PROTEIN: 3.3g  |  CARBS: 22.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Dreena Burton's Super Charge Me cookies Calories
Bio Body Granola-Spelt  Seed Chocolate Squares

Very Good 4.4/5
(5 ratings)
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good. Submitted by: HEALTHSMART4

CALORIES: 140.9  |  FAT: 10.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bio Body Granola-Spelt Seed Chocolate Squares Calories
Barbecued Pork Chops

Very Good 4.1/5
(11 ratings)
Barbecued Pork Chops

CALORIES: 476.1  |  FAT: 24.1g  |  PROTEIN: 47.7g  |  CARBS: 12.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Barbecued Pork Chops Calories
Bread Machine wheat Dinner Rolls

Incredible! 5.0/5
(4 ratings)
Bread Machine wheat Dinner Rolls

Submitted by: KADIEDID9

CALORIES: 102.4  |  FAT: 1.5g  |  PROTEIN: 3g  |  CARBS: 19.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Bread Machine wheat Dinner Rolls Calories
Chicken Curry, precooked cx

Very Good 4.5/5
(4 ratings)
Chicken Curry, precooked cx

Use left over chicken
Quick. My version of semi-homemadeSubmitted by: 60SIXTY

CALORIES: 131  |  FAT: 3.6g  |  PROTEIN: 16.2g  |  CARBS: 8.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Curry, precooked cx Calories
Baked Pasta Casserole

Very Good 4.4/5
(30 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.Submitted by: ELAINEHN

CALORIES: 267  |  FAT: 6.6g  |  PROTEIN: 17.4g  |  CARBS: 37.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Baked Pasta Casserole Calories
Pumpkin & Cranberries Cake (fresh!)

Very Good 4.5/5
(4 ratings)
Pumpkin & Cranberries Cake (fresh!)

A healthy snack (only 1.7 g of fat and 139 cal) with only fresh ingredients. Fresh pumpkin puree and cranberries.
Submitted by: JULIA_RUN2SMILE

CALORIES: 139.3  |  FAT: 1.7g  |  PROTEIN: 5.1g  |  CARBS: 26g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin & Cranberries Cake (fresh!) Calories
Mexican Quinoa Chicken Casserole

Very Good 4.2/5
(5 ratings)
Mexican Quinoa Chicken Casserole

from Pinch of Yum

www.pinchofyum.comSubmitted by: THEYESCURVE

CALORIES: 327.9  |  FAT: 10.1g  |  PROTEIN: 24.9g  |  CARBS: 37.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Mexican Quinoa Chicken Casserole Calories
Cowboy Caviar

Very Good 4.4/5
(5 ratings)
Cowboy Caviar

A great vegan dish for your next BBQ.Submitted by: JENIQUOIS

CALORIES: 135.8  |  FAT: 2.1g  |  PROTEIN: 6.9g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Cowboy Caviar Calories
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.Submitted by: JUNIPERBERRY

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Young Coconut Raw Cacao Smoothie (Raw and Gluten-free) Calories
Silken Chocolate NO BAKE Tofu Pie

Incredible! 5.0/5
(9 ratings)
Silken Chocolate NO BAKE Tofu Pie

A delicious vegan alternative to chocolate cream pie- it's so rick, you only need a small slice.Submitted by: MISSVYKY

CALORIES: 206.1  |  FAT: 11g  |  PROTEIN: 4.1g  |  CARBS: 26.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Silken Chocolate NO BAKE Tofu Pie Calories
Dandy Candy

Very Good 4.6/5
(7 ratings)
Dandy Candy

A healthier "candy" that kids can make themselves. The only caution is that they will want to eat too much!Submitted by: DIROB57

CALORIES: 142.2  |  FAT: 8.2g  |  PROTEIN: 5.5g  |  CARBS: 14g  |  FIBER: 1g
Full ingredient & nutrition information of the Dandy Candy Calories
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

Very Good 4.4/5
(9 ratings)
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

Submitted by: KRAVMAGAGIRL

CALORIES: 119.2  |  FAT: 11.4g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond Joy Fudge (Paleo, gluten free, sugar free, low carb) Calories
Makin' Mom Bettah! --- Pasta Sauce w/ Veggies and Ground Turkey

Very Good 4.8/5
(6 ratings)
Makin' Mom Bettah! --- Pasta Sauce w/ Veggies and Ground Turkey

I made this as a tasty, nourishing, good-for-you 'get better' meal for my mom, as I am helping her to recover from her surgery. Served over whole wheat pasta, it's GREAT! :) [Created 2007-07-29.]Submitted by: CURVES_N_CURLS

CALORIES: 208.8  |  FAT: 7.3g  |  PROTEIN: 15.7g  |  CARBS: 19.9g  |  FIBER: 6.6g
Beef Carbonnade

Very Good 4.0/5
(4 ratings)
Beef Carbonnade

CALORIES: 484.4  |  FAT: 9.8g  |  PROTEIN: 50.7g  |  CARBS: 44.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Beef Carbonnade Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Quick and Easy Pudding Pie

Very Good 4.4/5
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC

CALORIES: 135.1  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 21.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories
BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Chocolate Raisin Nut Clusters

Very Good 4.7/5
(6 ratings)
Chocolate Raisin Nut Clusters

Easy to make - delicious with carob chips, too! Try hazelnuts or almonds to mix it up, or maybe some coconut...YUM!!Submitted by: LORELEI_2

CALORIES: 120.9  |  FAT: 7.2g  |  PROTEIN: 1.9g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Raisin Nut Clusters Calories
BBQ Pulled Pork Stuffed Baked Potato

Very Good 4.2/5
(32 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES: 319.5  |  FAT: 6g  |  PROTEIN: 17.6g  |  CARBS: 48.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
SuperBowl Pickle Snacks

Very Good 4.3/5
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES: 10.8  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories
My brekkie smoothie

Very Good 4.2/5
(6 ratings)
My brekkie smoothie

Make it how YOU want itSubmitted by: CHRISTIRELIV

CALORIES: 467.3  |  FAT: 12.1g  |  PROTEIN: 26.9g  |  CARBS: 69.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the My brekkie smoothie Calories
Chicken Cheesesteak on Pita

Good 3.8/5
(10 ratings)
Chicken Cheesesteak on Pita

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

CALORIES: 510.4  |  FAT: 15.3g  |  PROTEIN: 50.4g  |  CARBS: 44.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken Cheesesteak on Pita Calories