(Top 500 Recipes)

Low Fat Recipes

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From the SparkRecipes Kitchen

Low-Fat Maple Granola

Very Good 4.3/5
(184 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES: 180.9  |  FAT: 5.2g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low-Fat Maple Granola Calories

Member Recipes for Low Fat

Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(27 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Low Cal, Low Fat Eggnog

Very Good 4.8/5
(8 ratings)
Low Cal, Low Fat Eggnog

Submitted by: JACKTHEKNIFE

CALORIES: 70.1  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Cal, Low Fat Eggnog Calories
Low-Fat, Low-Sodium Lasagna

Very Good 4.2/5
(5 ratings)
Low-Fat, Low-Sodium Lasagna

Less than 10 grams of fat and 250 mg of sodium per serving.Submitted by: SIEGFRIED66

CALORIES: 313.8  |  FAT: 9.9g  |  PROTEIN: 25.1g  |  CARBS: 38.2g  |  FIBER: 6.6g
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Low Fat, Low Cal Spinach Quiche

Very Good 4.3/5
(4 ratings)
Low Fat, Low Cal Spinach Quiche

Submitted by: MOMSPHOTOOP

CALORIES: 103.4  |  FAT: 2.2g  |  PROTEIN: 10.7g  |  CARBS: 8.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Fat, Low Cal Spinach Quiche Calories
Low-Cal, Low-Fat Breakfast Cookies

Very Good 4.4/5
(12 ratings)
Low-Cal, Low-Fat Breakfast Cookies

No milk or eggs required for this portable breakfast treat!Submitted by: DRGIRLFRIEND

CALORIES: 67.6  |  FAT: 1.7g  |  PROTEIN: 1.8g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Cal, Low-Fat Breakfast Cookies Calories
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Very Good 4.1/5
(11 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by: SHELLPROOF

CALORIES: 264.3  |  FAT: 16.7g  |  PROTEIN: 19.4g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Low Fat -Low Carb Chicken-Chili Relleno Casserole Calories
Low-Fat, Low-Calorie Zucchini Bread

Very Good 4.2/5
(94 ratings)
Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES: 83  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 18.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low-Fat, Low-Calorie Zucchini Bread Calories
Parmesan Tuna Patties (low fat, low carb)

Very Good 4.5/5
(141 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES: 105.4  |  FAT: 4.6g  |  PROTEIN: 13.8g  |  CARBS: 1.8g  |  FIBER: 1g
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Low-Fat Low Calorie Taco Bake

Very Good 4.6/5
(7 ratings)
Low-Fat Low Calorie Taco Bake

This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.Submitted by: GREYCEE

CALORIES: 257.1  |  FAT: 11.1g  |  PROTEIN: 23.5g  |  CARBS: 17.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Fat Low Calorie Taco Bake Calories
Amazing Low-cal Low-fat Turkey Mini-loaves

Very Good 4.7/5
(6 ratings)
Amazing Low-cal Low-fat Turkey Mini-loaves

These are so good they taste bad for you!!! This is a great cold-weather comfort food, reheat wonderfully for lunches, freeze well and are easy to prepare ahead of time!Submitted by: ALEIGH8117

CALORIES: 97.7  |  FAT: 2g  |  PROTEIN: 13.6g  |  CARBS: 6.4g  |  FIBER: 0.8g
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Lemon Poppyseed Muffins (Low Cal, Low Fat)

Good 3.5/5
(4 ratings)
Lemon Poppyseed Muffins (Low Cal, Low Fat)

This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.Submitted by: CARPENSM

CALORIES: 86.5  |  FAT: 0.9g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Lemon Poppyseed Muffins (Low Cal, Low Fat) Calories
Sugar Free - Low Fat - Low Cal Banana Bread!

Very Good 4.3/5
(15 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies

Good 3.4/5
(10 ratings)
Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies

These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them. Submitted by: IAHAWKEYEFAN.4

CALORIES: 66.1  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies Calories
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

Very Good 4.5/5
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES: 454.4  |  FAT: 4.1g  |  PROTEIN: 49.4g  |  CARBS: 60g  |  FIBER: 9.7g
Low Fat Fish Cakes

Very Good 4.7/5
(9 ratings)
Low Fat Fish Cakes

Submitted by: CREATIVELIZA

CALORIES: 107.4  |  FAT: 3.1g  |  PROTEIN: 8.4g  |  CARBS: 11.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Fish Cakes Calories
garlic low fat pork loin

Very Good 4.1/5
(20 ratings)
garlic low fat pork loin

Threw this together today. Submitted by: AGRANDEMANGE

CALORIES: 277.3  |  FAT: 12.3g  |  PROTEIN: 34.9g  |  CARBS: 4.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the garlic low fat pork loin Calories
Easy Low-Fat Southern Banana Pudding

Very Good 4.6/5
(36 ratings)
Easy Low-Fat Southern Banana Pudding

a Jell-O ClassicSubmitted by: TRAVELCHICK67

CALORIES: 208  |  FAT: 1.4g  |  PROTEIN: 4.8g  |  CARBS: 31.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Easy Low-Fat Southern Banana Pudding Calories
Low-Fat Apple Pie

Very Good 4.7/5
(16 ratings)
Low-Fat Apple Pie

This easy apple pie recipe is low in fat and boasts no added sugar!Submitted by: STUTTERBOX

CALORIES: 106.6  |  FAT: 5.1g  |  PROTEIN: 0.6g  |  CARBS: 15.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low-Fat Apple Pie Calories
Low fat waffles

Very Good 4.6/5
(31 ratings)
Low fat waffles

Submitted by: BLOOREGARD

CALORIES: 186.8  |  FAT: 2g  |  PROTEIN: 6.4g  |  CARBS: 35.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Low fat waffles Calories
Low Fat Tiramisu

Good 3.6/5
(17 ratings)
Low Fat Tiramisu

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.Submitted by: CELTICBABE6785

CALORIES: 160.4  |  FAT: 2.1g  |  PROTEIN: 8.4g  |  CARBS: 23g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Tiramisu Calories
Low-Fat  Banana Bread

Very Good 4.3/5
(165 ratings)
Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES: 108.2  |  FAT: 2.2g  |  PROTEIN: 3g  |  CARBS: 21.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low-Fat Banana Bread Calories
Low-Fat Spinach Lasagna

Very Good 4.4/5
(100 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES: 316.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low-Fat Spinach Lasagna Calories
Low-Fat Hummus

Good 3.9/5
(58 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by: JULZ654

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories
Low-Fat Cheddar Chowder

Very Good 4.4/5
(62 ratings)
Low-Fat Cheddar Chowder

This version only has 225 calories per serving!Submitted by: EMMJAE

CALORIES: 222.2  |  FAT: 8.3g  |  PROTEIN: 17.9g  |  CARBS: 18.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low-Fat Cheddar Chowder Calories
Low Fat Brownies

Very Good 4.1/5
(11 ratings)
Low Fat Brownies

Submitted by: WENDYS24

CALORIES: 85.6  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 18.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low Fat Brownies Calories
Low-Fat Vegetarian Stuffed Shells

Very Good 4.2/5
(97 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES: 281  |  FAT: 1.7g  |  PROTEIN: 27.4g  |  CARBS: 38.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low-Fat Vegetarian Stuffed Shells Calories
Oatmeal Applesauce Low Fat Cookies

Good 3.6/5
(14 ratings)
Oatmeal Applesauce Low Fat Cookies

Submitted by: BEPPY76

CALORIES: 49.8  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 11.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Oatmeal Applesauce Low Fat Cookies Calories
Low-Fat Whole Wheat Pancakes

Very Good 4.6/5
(129 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES: 110  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 22.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Low-Fat Whole Wheat Pancakes Calories
Low-Fat Angel Biscuits

Very Good 4.5/5
(54 ratings)
Low-Fat Angel Biscuits

Light, low-fat biscuitsSubmitted by: CHARLI101

CALORIES: 96  |  FAT: 1.4g  |  PROTEIN: 2.9g  |  CARBS: 17.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low-Fat Angel Biscuits Calories
Low Fat Potato Latkes

Very Good 4.6/5
(12 ratings)
Low Fat Potato Latkes

Submitted by: AMELIEBELLA

CALORIES: 52.8  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 11g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Fat Potato Latkes Calories