(4 Recipes)

Low Fat Fried Chicken Recipes

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Member Recipes for Low Fat Fried Chicken

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TIME45
CALS177
(no ratings)
Low Fat crispy fried onion chicken

I replaced a portion of the frenchs fried onion with pank crumbs which allows for crispiness without the fatSubmitted by: MSSBETTYBOOP6

CALORIES 177 FAT 6 PROTEIN 22 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Low Fat crispy fried onion chicken Calories
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TIME35
CALS203
(1 rating)
Low-Fat Oven Fried Chicken

Submitted by: MSGRADY4168

CALORIES 203 FAT 3 PROTEIN 30 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Low-Fat Oven Fried Chicken Calories
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TIMEN/A
CALS220
(no ratings)
Chicken Fried Rice - Low Fat

Submitted by: CCONDIN

CALORIES 220 FAT 4 PROTEIN 15 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Chicken Fried Rice - Low Fat Calories
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TIME12
CALS156
(no ratings)
Low Fat Brown Fried Rice w/Chicken --No Oil Needed!!

This recipe is meant to be made with what you have on hand - I would have loved to add more veggies.

Improvise! Just make it healthy and hearty!!! :O)Submitted by: 2MUCHCUTIE

CALORIES 156 FAT 2 PROTEIN 11 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Low Fat Brown Fried Rice w/Chicken --No Oil Needed!! Calories