(38 Recipes)

Low Fat And Sugar Banana Recipes

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Member Recipes for Low Fat And Sugar Banana

Sugar Free - Low Fat - Low Cal Banana Bread!
TIME45
CALS40
(14 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES 40 FAT 0 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Low Fat, Low Sugar Banana-Strawberry Muffins
TIME40
CALS114
(no ratings)
Low Fat, Low Sugar Banana-Strawberry Muffins

The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.

If you do find that it isn't quite sweet enough, adding 1/4 cup sugar to the flour mixture in the beginning will only increase the calories to 133 per muffin. Enjoy!Submitted by: ALYSSAGB

CALORIES 114 FAT 1 PROTEIN 4 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Low Fat, Low Sugar Banana-Strawberry Muffins Calories
Low Fat and low sugar 10 minute Banana Bread
TIME40
CALS71
(no ratings)
Low Fat and low sugar 10 minute Banana Bread

wanted some banana bread!! This is from the Fresh Loaf site, adapted from the 10 minute banana bread. Wow!Submitted by: SPAZWRITER

CALORIES 71 FAT 2 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Low Fat and low sugar 10 minute Banana Bread Calories
low fat, sugar free old fashioned banana cream pie
TIME20
CALS288
(no ratings)
low fat, sugar free old fashioned banana cream pie

This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana Cream Pie. I can't imagine what the full version would be calorie wise!! ugh. Her's called for mering on top, I like whip topping, so that's what I used.
This is a real treat, enjoy!Submitted by: SPAZWRITER

CALORIES 288 FAT 6 PROTEIN 6 CARBS 52 FIBER 4
Full ingredient & nutrition information of the low fat, sugar free old fashioned banana cream pie Calories
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt
TIME33
CALS139
(3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM

CALORIES 139 FAT 4 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt Calories
Easy Low-Fat Low-Sugar (but still delicious) Oatmeal Banana Quick Bread
TIME80
CALS135
(no ratings)
Easy Low-Fat Low-Sugar (but still delicious) Oatmeal Banana Quick Bread

Now the good thing about bananas in bread is not only that they're delicious but they also help reduce the amount of fat and sugar needed and still keeps it moist and sweet. Same with the yogurt as a substitute for oil, making it extra healthy! I like the oats because they give the loaf texture and also healthy fibre. Let your bananas ripen fully for the best flavour.Submitted by: THERECIPEBANK

CALORIES 135 FAT 1 PROTEIN 4 CARBS 31 FIBER 3
Low fat low sugar strawberry banana muffins
TIME35
CALS82
(no ratings)
Low fat low sugar strawberry banana muffins

Modified from Stevia Sweet RecipesSubmitted by: EPPIESMOM

CALORIES 82 FAT 1 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Low fat low sugar strawberry banana muffins Calories
No Photo Available
TIME60
CALS96
(17 ratings)
Low fat low sugar banana bread

Healthy banana bread that still tastes good!Submitted by: SFCHICK112000

CALORIES 96 FAT 1 PROTEIN 3 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Low fat low sugar banana bread Calories
No Photo Available
TIMEN/A
CALS78
(no ratings)
Low Fat Pancakes w/Banana & Brown Sugar

Submitted by: JENPULEO

CALORIES 78 FAT 2 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Fat Pancakes w/Banana & Brown Sugar Calories
No Photo Available
TIMEN/A
CALS78
(no ratings)
Low Fat Pancakes w/Banana & Brown Sugar

Submitted by: JENPULEO

CALORIES 78 FAT 2 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Fat Pancakes w/Banana & Brown Sugar Calories
No Photo Available
TIME50
CALS230
(no ratings)
Low fat Low Sugar Banana Bread

Submitted by: RS1212RS

CALORIES 230 FAT 1 PROTEIN 6 CARBS 48 FIBER 2
Full ingredient & nutrition information of the Low fat Low Sugar Banana Bread Calories
No Photo Available
TIMEN/A
CALS123
(no ratings)
Creamy Dreamy Banana Pudding (low fat, cal, sugar)

The most rich and creamy pudding you'll ever eat and it's low cal!!!Submitted by: LISAJONES22

CALORIES 123 FAT 0 PROTEIN 3 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Creamy Dreamy Banana Pudding (low fat, cal, sugar) Calories
No Photo Available
TIME25
CALS142
(1 rating)
Low Fat, Low Sugar Chocolate Banana Muffins

The only thing used to sweeten this muffin is honey and whatever natural sugars are in the ripe bananas you use. You can adjust the level of chocolatey taste to your own liking, just remember to adjust the amount of honey accordingly (about 1/2 part honey for every 1 part of cocoa).Submitted by: WESTENDGIRL75

CALORIES 142 FAT 2 PROTEIN 5 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Low Fat, Low Sugar Chocolate Banana Muffins Calories
No Photo Available
TIME70
CALS142
(no ratings)
banana bread sugar free/low fat

a lighter version of the old fashioned bread. Granted not as good, nothing replaces real butter and sugar, but will satisfy the craving.Submitted by: DAANGIT

CALORIES 142 FAT 2 PROTEIN 4 CARBS 29 FIBER 2
Full ingredient & nutrition information of the banana bread sugar free/low fat Calories
No Photo Available
TIME65
CALS87
(no ratings)
Low Fat-Sugar Free Banana Bread

Submitted by: CHEER99KAT

CALORIES 87 FAT 1 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Low Fat-Sugar Free Banana Bread Calories
No Photo Available
TIME55
CALS190
(1 rating)
BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE

BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too.Submitted by: CINDYSIOUX

CALORIES 190 FAT 9 PROTEIN 6 CARBS 29 FIBER 4
Full ingredient & nutrition information of the BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE Calories
No Photo Available
TIME5
CALS168
(no ratings)
Banana Cream Pie Low Fat Low Sugar

Keebler Reduced Fat Graham Cracker Crust
2 medium bananas sliced
1 box jello sugar free instant vanilla pudding
1 cup fat free milk
1 yoplait light banana cream pie yogurt
1 carton sugar free cool whipSubmitted by: OHMYGOSHCONNIE

CALORIES 168 FAT 4 PROTEIN 1 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Banana Cream Pie Low Fat Low Sugar Calories
No Photo Available
TIME80
CALS116
(no ratings)
Banana Muffins - Low fat & Sugar Free

Submitted by: TARAREARE

CALORIES 116 FAT 1 PROTEIN 4 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Banana Muffins - Low fat & Sugar Free Calories
No Photo Available
TIME24
CALS161
(no ratings)
Low Sugar, Lower Fat Mini Banana Cinnamon Nut Muffins

I altered a tasty restaurant recipe that is a twist on plain banana muffins to take out most of the sugar (there's some in the Splenda Brown Sugar Blend, but you can just use all Splenda, being sure to convert to the correct measurements, if you want a sugar-free version). I also used non-fat milk and canola oil to reduce some of the fat. To make this even healthier you could also use whole-wheat flour and/or egg beaters. You can also use just about any nut you choose. The nutritional information is for walnuts.

The addition of the cinnamon and chunked bananas is a nice twist on regular banana nut muffinsSubmitted by: NEWLIFE4ME73

CALORIES 161 FAT 11 PROTEIN 3 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Low Sugar, Lower Fat Mini Banana Cinnamon Nut Muffins Calories
No Photo Available
TIME30
CALS101
(no ratings)
Low Fat, Low Sugar Banana Muffins

These babies are lower in fat AND much lower in sugar than many other quick bread recipes. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.

CALORIES 101 FAT 2 PROTEIN 2 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Low Fat, Low Sugar Banana Muffins Calories
No Photo Available
TIME90
CALS145
(no ratings)
banana bread, low fat, low sugar

1/2 the butter, apple sauce, splendaSubmitted by: SALEE100

CALORIES 145 FAT 4 PROTEIN 3 CARBS 26 FIBER 1
Full ingredient & nutrition information of the banana bread, low fat, low sugar Calories
No Photo Available
TIME20
CALS227
(no ratings)
Low Fat Low Sugar Banana Pudding

Created this recipe after husband was diagnosed with Diabetes and he, along with everyone else in the family, loves it!Submitted by: JENGY58

CALORIES 227 FAT 3 PROTEIN 5 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Low Fat Low Sugar Banana Pudding Calories
No Photo Available
TIME70
CALS112
(no ratings)
Low fat low sugar Banana Bread

Submitted by: RSNAPE

CALORIES 112 FAT 2 PROTEIN 3 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Low fat low sugar Banana Bread Calories
No Photo Available
TIME15
CALS202
(no ratings)
Banana Pudding - Low Fat, Low Sugar

Low fat, low sugar, individual sized banana puddingSubmitted by: JMRKCR

CALORIES 202 FAT 5 PROTEIN 4 CARBS 39 FIBER 1
Full ingredient & nutrition information of the Banana Pudding - Low Fat, Low Sugar Calories
No Photo Available
TIME55
CALS150
(1 rating)
Sugar Free Low Fat Zucchini Banana Bread

Add a little more sweetener and it will be perfect. I couldn't believe how good it turned out! Enjoy!Submitted by: SPAZWRITER

CALORIES 150 FAT 2 PROTEIN 5 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Sugar Free Low Fat Zucchini Banana Bread Calories
No Photo Available
TIME30
CALS71
(no ratings)
Low Fat, No Sugar Banana Muffins

These babies are almost fat free and use stevia and bananas for sweetness with no additional sugar. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.Submitted by: LEONALIONESS

CALORIES 71 FAT 0 PROTEIN 2 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Low Fat, No Sugar Banana Muffins Calories
No Photo Available
TIME31
CALS78
(no ratings)
Healthy Fat free low sugar Banana Chocolate muffins

Delicious Healthy muffin that tastes very decadent. No oil or sugar used. Substituted pumpkin for oil in original recipe. Used Stevia in the raw in place of sugar. Submitted by: GTNOVRIT

CALORIES 78 FAT 2 PROTEIN 2 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Healthy Fat free low sugar Banana Chocolate muffins Calories
No Photo Available
TIME65
CALS133
(no ratings)
high fiber, low sugar, low fat banana bread

Black beans are unusual, but work well with the cocoa powder and boost the fiber and protein content.Submitted by: KCDORRRN

CALORIES 133 FAT 2 PROTEIN 6 CARBS 26 FIBER 4
Full ingredient & nutrition information of the high fiber, low sugar, low fat banana bread Calories
No Photo Available
TIMEN/A
CALS113
(no ratings)
Low fat low sugar banana bread

Submitted by: JAL4828

CALORIES 113 FAT 3 PROTEIN 3 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Low fat low sugar banana bread Calories
No Photo Available
TIME100
CALS62
(no ratings)
low fat low sugar strawberry banana ice cream

a family favorite lightened upSubmitted by: SPAZWRITER

CALORIES 62 FAT 0 PROTEIN 3 CARBS 10 FIBER 0
Full ingredient & nutrition information of the low fat low sugar strawberry banana ice cream Calories