(24 Recipes)

Low Fat Breakfast Recipes

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Member Recipes for Low Fat Breakfast

Low-Cal, Low-Fat Breakfast Cookies
TIMEN/A
CALS68
(11 ratings)
Low-Cal, Low-Fat Breakfast Cookies

No milk or eggs required for this portable breakfast treat!Submitted by: DRGIRLFRIEND

CALORIES 68 FAT 2 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Low-Cal, Low-Fat Breakfast Cookies Calories
No Photo Available
TIME10
CALS385
(6 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!Submitted by: FLAB2FAB08

CALORIES 385 FAT 7 PROTEIN 38 CARBS 39 FIBER 23
Full ingredient & nutrition information of the High protein, fiber and low fat Breakfast Burrito Calories
No Photo Available
TIME32
CALS203
(no ratings)
Low Fat Oatmeal Breakfast Cookies

These aren't perfect yet, but they are pretty good. I will update the recipe as I work on making them even better. Submitted by: VDESOFI

CALORIES 203 FAT 6 PROTEIN 5 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Low Fat Oatmeal Breakfast Cookies Calories
No Photo Available
TIMEN/A
CALS304
(no ratings)
Quick and Easy Low Fat Breakfast Wrap

This was pretty good, and I usually HATE egg substitutes.Submitted by: PRISIMIS

CALORIES 304 FAT 7 PROTEIN 37 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Quick and Easy Low Fat Breakfast Wrap Calories
No Photo Available
TIMEN/A
CALS304
(no ratings)
Quick and Easy Low Fat Breakfast Wrap

This was pretty good, and I usually HATE egg substitutes.

CALORIES 304 FAT 7 PROTEIN 37 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Quick and Easy Low Fat Breakfast Wrap Calories
No Photo Available
TIME60
CALS173
(no ratings)
Low Fat Blueberry Breakfast Cake

Submitted by: GLVS2DANCE

CALORIES 173 FAT 5 PROTEIN 3 CARBS 30 FIBER 1
Full ingredient & nutrition information of the Low Fat Blueberry Breakfast Cake Calories
No Photo Available
TIME60
CALS198
(no ratings)
LOW FAT BREAKFAST BAKE

PREHEAT OVEN TO 350*
SPRAY CASSARLOLE DISH WITH COOKING SPRAY.
** IF YOU WANT TO SUBSTITUTE USE 2 SLICES OF REDUCED CALORIE WHEAT BREAD (57 grams).DICE BREAD AND PLACE IN THE BOTTOM OF A SMALL CASSAROLE DISH.)
SPRAY A SMALL CASSAROLE DISH AND POUR INGREDIENTS INTO THE DISH.
BAKE FOR 45 - 50 MINUTES OR UNTIL A KNIFE INSERTED IN THE CENTER COMES OUT CLEAN
Submitted by: INDEJAM09

CALORIES 198 FAT 2 PROTEIN 28 CARBS 18 FIBER 2
Full ingredient & nutrition information of the LOW FAT BREAKFAST BAKE Calories
No Photo Available
TIME20
CALS192
(no ratings)
Geri's Low Fat Ground Turkey Muchaka Breakfast Burrito

A good hearty lowfat meal with plenty of protein, veggies & fiber to start your day with!Submitted by: 1EARTHMOTHER

CALORIES 192 FAT 10 PROTEIN 11 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Geri's Low Fat Ground Turkey Muchaka Breakfast Burrito Calories
No Photo Available
TIME25
CALS107
(no ratings)
Low Fat Potato Breakfast Casserole - 1 Cup Servings

Submitted by: STEVE-IN-JOPLIN

CALORIES 107 FAT 3 PROTEIN 9 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Low Fat Potato Breakfast Casserole - 1 Cup Servings Calories
No Photo Available
TIME40
CALS281
(no ratings)
Breakfast pizza, low fat

Fat is greatly reduced in this breakfast pizza recipe; makes a great Christmas morning breakfast - you can make it the night before and pop it in the oven while you open presents.Submitted by: DEBARIZONA

CALORIES 281 FAT 11 PROTEIN 22 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Breakfast pizza, low fat Calories
No Photo Available
TIME80
CALS191
(no ratings)
Low Fat Breakfast Casserole w/Venison

Really yummy breakfast. With Broccoli, Mushrooms, Onions, Green Peppers and healthy venison burger this is a quick, cost effective and healthy casserole!Submitted by: 5*4*GOD

CALORIES 191 FAT 4 PROTEIN 19 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Low Fat Breakfast Casserole w/Venison Calories
No Photo Available
TIME45
CALS178
(no ratings)
breakfast cake low fat low sugar

Our family favorite on SundaysSubmitted by: SPAZWRITER

CALORIES 178 FAT 1 PROTEIN 7 CARBS 40 FIBER 6
Full ingredient & nutrition information of the breakfast cake low fat low sugar Calories
No Photo Available
TIME35
CALS124
(no ratings)
Low Fat Blueberry Breakfast Cake

This is a family favorite, lightened up with Greek yogurt! adapted from a recipe in the Joy of Cooking.Submitted by: SPAZWRITER

CALORIES 124 FAT 2 PROTEIN 5 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Low Fat Blueberry Breakfast Cake Calories
No Photo Available
TIME55
CALS111
(no ratings)
Low fat Breakfast Casserole

Submitted by: HBILBREY

CALORIES 111 FAT 6 PROTEIN 12 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Low fat Breakfast Casserole Calories
No Photo Available
TIME13
CALS204
(no ratings)
Low Fat, High Protein Turkey Sausage, Egg White and Cheese Breakfast Sandwich

This low-fat, high protein breakfast sandwich is delicious, filling and extremely fast to make. Submitted by: MSALTS

CALORIES 204 FAT 5 PROTEIN 25 CARBS 21 FIBER 5
No Photo Available
TIMEN/A
CALS166
(no ratings)
Low fat breakfast tacos

Submitted by: SDIEHR00

CALORIES 166 FAT 8 PROTEIN 19 CARBS 12 FIBER 6
Full ingredient & nutrition information of the Low fat breakfast tacos Calories
No Photo Available
TIME7
CALS165
(no ratings)
Gravy for Breakfast - low fat

Sometimes I just have to have gravy for breakfast! This is my low fat version & a lot less calories, than if you ate breakfast out at a restaurant.Submitted by: 06281947KJM

CALORIES 165 FAT 4 PROTEIN 9 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Gravy for Breakfast - low fat Calories
No Photo Available
TIMEN/A
CALS101
(no ratings)
Low Fat Protein Breakfast Muffins

Submitted by: RHAVYNN

CALORIES 101 FAT 5 PROTEIN 11 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Low Fat Protein Breakfast Muffins Calories
No Photo Available
TIMEN/A
CALS435
(no ratings)
breakfast burrito low fat

Submitted by: SHANNONLDRAKE

CALORIES 435 FAT 12 PROTEIN 25 CARBS 57 FIBER 7
Full ingredient & nutrition information of the breakfast burrito low fat Calories
No Photo Available
TIME20
CALS233
(no ratings)
low fat breakfast scones

Submitted by: RAQUELIA

CALORIES 233 FAT 4 PROTEIN 7 CARBS 41 FIBER 1
Full ingredient & nutrition information of the low fat breakfast scones Calories
No Photo Available
TIME50
CALS144
(no ratings)
Low Fat Breakfast Casserole

You can lower the fat in the casserole by using Egg Beaters.Submitted by: NINA0114

CALORIES 144 FAT 7 PROTEIN 13 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Low Fat Breakfast Casserole Calories
No Photo Available
TIME75
CALS317
(1 rating)
Low Fat Cheese Strata (Breakfast Casserole)

Loaded with broccoli, ham, cheese and eggsSubmitted by: MELZERMTAJ

CALORIES 317 FAT 7 PROTEIN 33 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Low Fat Cheese Strata (Breakfast Casserole) Calories
No Photo Available
TIMEN/A
CALS293
(1 rating)
Low-fat Breakfast Scones

Submitted by: SKINNYKAT_55

CALORIES 293 FAT 10 PROTEIN 6 CARBS 45 FIBER 1
Full ingredient & nutrition information of the Low-fat Breakfast Scones Calories
No Photo Available
TIMEN/A
CALS293
(2 ratings)
Low-fat Breakfast Scones

CALORIES 293 FAT 10 PROTEIN 6 CARBS 45 FIBER 1
Full ingredient & nutrition information of the Low-fat Breakfast Scones Calories