(26 Recipes)

Low Fat Curry Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Low Fat Curry

Low fat Vienner curry
TIME80
CALS157
(no ratings)
Low fat Vienner curry

A delicious recipe of a low fat currySubmitted by: NELSON.OOKA

CALORIES 157 FAT 5 PROTEIN 10 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Low fat Vienner curry Calories
Egg Curry- Low fat version.
TIME40
CALS206
(no ratings)
Egg Curry- Low fat version.

Main course dishSubmitted by: NEHARATHORE

CALORIES 206 FAT 12 PROTEIN 11 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Egg Curry- Low fat version. Calories
No Photo Available
TIME10
CALS22
(1 rating)
Low Fat, Low Cal Curry Salad Dressing

If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus.Submitted by: CLAUDIAHELENE

CALORIES 22 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Fat, Low Cal Curry Salad Dressing Calories
No Photo Available
TIME45
CALS62
(1 rating)
Low Fat, Low Carb Curry Cauliflower Soup (South Beach Phase 1)

I love cauliflower soup but I usually add some potatoes and carrots. While I was doing Phase 1 of the South Beach diet, I tried this recipe out and loved it. It would also be good with a little bit of broccoli but I didn't have any on hand.Submitted by: SNARSH

CALORIES 62 FAT 2 PROTEIN 4 CARBS 10 FIBER 4
No Photo Available
TIME35
CALS284
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by: ANJUNA2

CALORIES 284 FAT 9 PROTEIN 16 CARBS 36 FIBER 3
Full ingredient & nutrition information of the Indian Style Easy Beef Curry (very low fat) Calories
No Photo Available
TIME55
CALS491
(no ratings)
Low fat turkey curry

A really tasty curry recipe using natural yoghurt for the sauce.Submitted by: WANNABERUNNER85

CALORIES 491 FAT 12 PROTEIN 43 CARBS 52 FIBER 3
Full ingredient & nutrition information of the Low fat turkey curry Calories
No Photo Available
TIME25
CALS225
(1 rating)
Curry Laksa (Aust) Low Fat

Low Fat Curry Laksa (Home made)Submitted by: MHANDLEY13

CALORIES 225 FAT 6 PROTEIN 18 CARBS 15 FIBER 12
Full ingredient & nutrition information of the Curry Laksa (Aust) Low Fat Calories
No Photo Available
TIME25
CALS320
(no ratings)
Pasta w/ Low-Fat Curry Sauce

When you're craving alfredo and don't want the calories!Submitted by: SOUPYURT

CALORIES 320 FAT 6 PROTEIN 14 CARBS 53 FIBER 8
Full ingredient & nutrition information of the Pasta w/ Low-Fat Curry Sauce Calories
No Photo Available
TIME20
CALS312
(no ratings)
Yellow Curry Mild - low fat and calories

Submitted by: TRAINLADY1107

CALORIES 312 FAT 6 PROTEIN 5 CARBS 51 FIBER 5
Full ingredient & nutrition information of the Yellow Curry Mild - low fat and calories Calories
No Photo Available
TIME375
CALS372
(no ratings)
Low Fat Crock Pot Curry Chicken

Submitted by: PEDNURSEMOM

CALORIES 372 FAT 2 PROTEIN 37 CARBS 53 FIBER 7
Full ingredient & nutrition information of the Low Fat Crock Pot Curry Chicken Calories
No Photo Available
TIME60
CALS171
(1 rating)
Low Fat Chicken Curry

Submitted by: BILLIEJO50

CALORIES 171 FAT 4 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Low Fat Chicken Curry Calories
No Photo Available
TIME20
CALS47
(2 ratings)
Low Fat Curry Sauce

Submitted by: ULLSTRUPJL

CALORIES 47 FAT 2 PROTEIN 3 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Fat Curry Sauce Calories
No Photo Available
TIME25
CALS575
(no ratings)
thai style low fat red curry

whant a quick on the run curry light on fat? this is the one for youSubmitted by: SESAME3

CALORIES 575 FAT 3 PROTEIN 48 CARBS 86 FIBER 10
Full ingredient & nutrition information of the thai style low fat red curry Calories
No Photo Available
TIME30
CALS288
(no ratings)
lamb rainbow curry - low fat

This looks great with all its colours and tastes greatSubmitted by: SESAME3

CALORIES 288 FAT 8 PROTEIN 29 CARBS 26 FIBER 4
Full ingredient & nutrition information of the lamb rainbow curry - low fat Calories
No Photo Available
TIME25
CALS168
(no ratings)
Low-Fat Creamy Curry Chicken

This chicken recipe is great served with a veggie and a whole grain sidedish; rice, quinoa, barley - whatever suits you. It's low fat and tasty.Submitted by: BEUGEL

CALORIES 168 FAT 4 PROTEIN 26 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low-Fat Creamy Curry Chicken Calories
No Photo Available
TIME55
CALS131
(no ratings)
low fat chicken curry

this is a delicious low fat versiom of the calorie packed one using water instead of cream!! and still very taste fullSubmitted by: RADISH42

CALORIES 131 FAT 2 PROTEIN 24 CARBS 4 FIBER 2
Full ingredient & nutrition information of the low fat chicken curry Calories
No Photo Available
TIME35
CALS618
(no ratings)
Tasty easy low fat curry

Submitted by: VIV1GOLD

CALORIES 618 FAT 17 PROTEIN 49 CARBS 44 FIBER 8
Full ingredient & nutrition information of the Tasty easy low fat curry Calories
No Photo Available
TIME45
CALS118
(no ratings)
Green Curry Coconut Chicken Soup (low fat)

Only 3.7 g of fat per serving, this recipe is adapted from several variations of green curry coconut soup. Instead of green curry paste, I used a delicious Jalfrezi simmer sauce by Seeds of Change which I found in the organic section of Kroger. The coconut taste is very subtle, which allows the fragrant basil and curry to shine through. Submitted by: SMARTIN77

CALORIES 118 FAT 4 PROTEIN 13 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Green Curry Coconut Chicken Soup (low fat) Calories
No Photo Available
TIME200
CALS552
(no ratings)
Low Fat Slow Cooker Chicken Curry

Super easy and yummy low fat chicken curry!Submitted by: JENNYSUE520

CALORIES 552 FAT 19 PROTEIN 34 CARBS 61 FIBER 6
Full ingredient & nutrition information of the Low Fat Slow Cooker Chicken Curry Calories
No Photo Available
TIME60
CALS148
(no ratings)
Easy low fat curry sauce

Can go with any meat, vegetablesw or fish. Similar to a pathia, this recipe is medium heat but the chilli can be altered to tasteSubmitted by: ROCKSTARGIRL999

CALORIES 148 FAT 4 PROTEIN 4 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Easy low fat curry sauce Calories
No Photo Available
TIME35
CALS101
(no ratings)
Low fat curry chicken

Submitted by: MSHEIDI16

CALORIES 101 FAT 1 PROTEIN 0 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Low fat curry chicken Calories
No Photo Available
TIMEN/A
CALS254
(no ratings)
Low Fat Chicken Curry

Submitted by: DENISE245

CALORIES 254 FAT 12 PROTEIN 28 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Low Fat Chicken Curry Calories
No Photo Available
TIME255
CALS130
(no ratings)
Slow Cooked Low Fat Lentil Curry

Warm, filling, and yummySubmitted by: DENISE245

CALORIES 130 FAT 0 PROTEIN 7 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Slow Cooked Low Fat Lentil Curry Calories
No Photo Available
TIME33
CALS245
(no ratings)
Vegetable Curry, low fat and carb

Low fat low starch veggie curry, can add chicken or shrimpSubmitted by: CLARADAY

CALORIES 245 FAT 12 PROTEIN 10 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Vegetable Curry, low fat and carb Calories
No Photo Available
TIME15
CALS439
(no ratings)
Yan's Low in Fat Curry

Low fat chicken curry for one person + cooked riceSubmitted by: SPARKYBABY2011

CALORIES 439 FAT 4 PROTEIN 38 CARBS 66 FIBER 9
Full ingredient & nutrition information of the Yan's Low in Fat Curry Calories
No Photo Available
TIME40
CALS206
(no ratings)
Egg Curry- Low fat version.

Main course dish

CALORIES 206 FAT 12 PROTEIN 11 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Egg Curry- Low fat version. Calories