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Low Fat Dutch Oven Beef Recipes

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Member Recipes for Low Fat Dutch Oven Beef

beef stew

Very Good 4.5/5
(4 ratings)
beef stew

Submitted by: SMOOKYP

CALORIES: 260.3  |  FAT: 5.1g  |  PROTEIN: 20.5g  |  CARBS: 33.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the beef stew Calories
Spanish Rice & Beef

Very Good 4.2/5
(167 ratings)
Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: KAIROSGRAMMY

CALORIES: 370.6  |  FAT: 12.3g  |  PROTEIN: 25.4g  |  CARBS: 39.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spanish Rice & Beef Calories
Mom's Homemade Sloppy Joe's

Very Good 4.3/5
(42 ratings)
Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe'sSubmitted by: LUCKYLU77

CALORIES: 213.3  |  FAT: 8.2g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mom's Homemade Sloppy Joe's Calories
Beef Stew

Very Good 4.4/5
(20 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by: LEDANSER

CALORIES: 192.8  |  FAT: 6g  |  PROTEIN: 13.3g  |  CARBS: 18.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Stew Calories
Spicy Pork Loin Soup with Veggies (Thick)

Very Good 4.6/5
(16 ratings)
Spicy Pork Loin Soup with Veggies (Thick)

Low Cal Stew! Best made in cast iron dutch oven.Submitted by: FREETOCHANGE

CALORIES: 244.2  |  FAT: 8g  |  PROTEIN: 19.1g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spicy Pork Loin Soup with Veggies (Thick) Calories
Alyson's Vegetarian Chili

Very Good 4.2/5
(356 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8  |  FAT: 2.2g  |  PROTEIN: 14.7g  |  CARBS: 58.4g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Alyson's Vegetarian Chili Calories
Atkins Style Low Carb Cheeseburger Soup

Very Good 4.3/5
(16 ratings)
Atkins Style Low Carb Cheeseburger Soup

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.Submitted by: LILI0409

CALORIES: 247.1  |  FAT: 18.4g  |  PROTEIN: 16.1g  |  CARBS: 4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Atkins Style Low Carb Cheeseburger Soup Calories
Caribbean Pulled Chicken Stew

Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories
Shepard's Pie (made with extra lean ground beef)

Very Good 4.6/5
(8 ratings)
Shepard's Pie (made with extra lean ground beef)

Savory dishSubmitted by: CHANNELED

CALORIES: 320.5  |  FAT: 14.5g  |  PROTEIN: 23.9g  |  CARBS: 20.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shepard's Pie (made with extra lean ground beef) Calories
Taco Soup

Very Good 4.8/5
(13 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories
Picadillo

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Picadillo Calories
Prime Rib

Very Good 4.8/5
(5 ratings)
Prime Rib

Submitted by: SWAMPBILLIES

CALORIES: 341.7  |  FAT: 17.8g  |  PROTEIN: 43g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Prime Rib Calories
Mexican Tortilla Casserole

Very Good 4.3/5
(104 ratings)
Mexican Tortilla Casserole

Quick and easy dinnerSubmitted by: DRAGONFLY7149

CALORIES: 447.7  |  FAT: 24.3g  |  PROTEIN: 27.6g  |  CARBS: 27.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Tortilla Casserole Calories
Stuffed Green Pepper Soup

Very Good 4.8/5
(11 ratings)
Stuffed Green Pepper Soup

Submitted by: KEL-CIE

CALORIES: 223.5  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 18.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories
Spicy Potato Soup

Very Good 4.3/5
(4 ratings)
Spicy Potato Soup

Submitted by: JENKNEPP

CALORIES: 242.3  |  FAT: 12.1g  |  PROTEIN: 13g  |  CARBS: 21g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spicy Potato Soup Calories
Mom's Famous Beef Barley Soup

Very Good 4.6/5
(95 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES: 198.6  |  FAT: 8.7g  |  PROTEIN: 13.7g  |  CARBS: 16.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Mom's Famous Beef Barley Soup Calories
Cabbage Roll Casserole

Incredible! 5.0/5
(5 ratings)
Cabbage Roll Casserole

Super simple, super YUMMY!Submitted by: TROSS21

CALORIES: 335.1  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories
Pumpkin Chili

Very Good 4.6/5
(23 ratings)
Pumpkin Chili

Pumpkin adds flavor, fiber and vitamin A! Submitted by: EMBUSBY

CALORIES: 260  |  FAT: 7.6g  |  PROTEIN: 16.5g  |  CARBS: 34.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Pumpkin Chili Calories
Bean Casserole

Good 3.8/5
(69 ratings)
Bean Casserole

Submitted by: KATHY71

CALORIES: 223.9  |  FAT: 8.2g  |  PROTEIN: 11.7g  |  CARBS: 26.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Bean Casserole Calories
Crisp Garlic Oven Fries

Very Good 4.4/5
(91 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
High Fiber Beef & Bean Burritos - Big Batch

Very Good 4.8/5
(4 ratings)
High Fiber Beef & Bean Burritos - Big Batch

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!Submitted by: JAZZORAMA

CALORIES: 335.7  |  FAT: 12.9g  |  PROTEIN: 30.4g  |  CARBS: 39.6g  |  FIBER: 16.8g
Full ingredient & nutrition information of the High Fiber Beef & Bean Burritos - Big Batch Calories
Rustic Tomato Herb Soup

Very Good 4.8/5
(10 ratings)
Rustic Tomato Herb Soup

A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!Submitted by: SHUTRBUG1

CALORIES: 102.6  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Rustic Tomato Herb Soup Calories
Italian Sausage Soup With Tortellini

Incredible! 5.0/5
(7 ratings)
Italian Sausage Soup With Tortellini

My husband got this recipe from this little Italian lady where he goes to buy italian sausage. It is so tasty. The sodium is a bit high but if you use unsalted or low salt broth and tomato options it'll be much better. I hope you enjoy it as much as we did.Submitted by: MOMTO5KDS

CALORIES: 213.6  |  FAT: 13.9g  |  PROTEIN: 10.5g  |  CARBS: 12g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Italian Sausage Soup With Tortellini Calories
Taco Casserole

Very Good 4.3/5
(20 ratings)
Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.Submitted by: DOTTIEBEVERLY

CALORIES: 246.4  |  FAT: 7g  |  PROTEIN: 18.6g  |  CARBS: 29.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Taco Casserole Calories
Big Mac Pizza

Good 3.6/5
(5 ratings)
Big Mac Pizza

This sounds a little odd and it is really more of a casserole than a pizza. I took the full fat version and tried to pare it down. Submitted by: LIZINVA1

CALORIES: 257.4  |  FAT: 13.3g  |  PROTEIN: 19.5g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Big Mac Pizza Calories
Lean Chili

Very Good 4.2/5
(5 ratings)
Lean Chili

Low-Cal Chili as Spicy as you likeSubmitted by: BARBYCHICAGO

CALORIES: 386.9  |  FAT: 6.5g  |  PROTEIN: 29.4g  |  CARBS: 57.4g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Lean Chili Calories
Jen's Hamburger Pie

Very Good 4.7/5
(9 ratings)
Jen's Hamburger Pie

Submitted by: VVJ3NVV

CALORIES: 252.9  |  FAT: 9.1g  |  PROTEIN: 7.3g  |  CARBS: 37g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Jen's Hamburger Pie Calories
Mexican Casserole

Good 3.8/5
(29 ratings)
Mexican Casserole

A great casserole for a quick dinner. Submitted by: LYNSIELOU

CALORIES: 288.5  |  FAT: 9.2g  |  PROTEIN: 15.7g  |  CARBS: 36.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Mexican Casserole Calories
Tatertot casserole

Good 3.3/5
(4 ratings)
Tatertot casserole

Submitted by: KLYN2006

CALORIES: 267.6  |  FAT: 17.8g  |  PROTEIN: 9.2g  |  CARBS: 17.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tatertot casserole Calories
Leftover Beef Vegetable Soup

Good 3.4/5
(5 ratings)
Leftover Beef Vegetable Soup

When I have roasts cooked a bit on the tough side, using them again in recipes fixes them right up. Serve this tender and juicy soup with fresh bicuits!Submitted by: BUSY4HER

CALORIES: 118.4  |  FAT: 3.3g  |  PROTEIN: 11.2g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Leftover Beef Vegetable Soup Calories