Low Fat Healthy Soups Recipes

Very Good 4.5/5
(68 ratings)

Crock Pot Pot Roast

Simplest pot roast ever!!

CALORIES: 292.7 | FAT: 17.8g | PROTEIN: 25.4g | CARBS: 5.9g | FIBER: 0.6g

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Very Good 4.3/5
(41 ratings)

Cabbage & Sausage Soup

Low fat, healthy Carb soup

CALORIES: 186.7 | FAT: 6.4g | PROTEIN: 12.3g | CARBS: 22.7g | FIBER: 4.2g

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Incredible! 5.0/5
(4 ratings)

Smothered Turkey Patties

Easy, Quick and Few Ingredients

CALORIES: 219.8 | FAT: 9.3g | PROTEIN: 24.8g | CARBS: 8.5g | FIBER: 0.6g

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Very Good 4.8/5
(4 ratings)

Cheesy Chicken Crescent Rolls

This is my mother-in-law's recipe. It's great!!!

CALORIES: 161.4 | FAT: 8.6g | PROTEIN: 12.9g | CARBS: 4.8g | FIBER: 0.3g

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Very Good 4.6/5
(7 ratings)

Audrey's crockpot chicken and dumplings

CALORIES: 235.9 | FAT: 4.2g | PROTEIN: 19.6g | CARBS: 28.6g | FIBER: 3.6g

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Good 3.9/5
(26 ratings)

Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.

CALORIES: 179.6 | FAT: 0.8g | PROTEIN: 9g | CARBS: 35.5g | FIBER: 8.3g

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Very Good 4.4/5
(63 ratings)

Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

CALORIES: 236.4 | FAT: 13.8g | PROTEIN: 20.4g | CARBS: 6.5g | FIBER: 0.8g

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Good 3.9/5
(8 ratings)

Slow Cooker Cheesy Chicken

CALORIES: 417 | FAT: 13.9g | PROTEIN: 42.4g | CARBS: 29.5g | FIBER: 2.5g

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Very Good 4.5/5
(41 ratings)

Creamy Asparagus Soup

This creamy soup is low in fat and tastes great.

CALORIES: 86.3 | FAT: 3.2g | PROTEIN: 4.6g | CARBS: 11.1g | FIBER: 1.7g

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Very Good 4.8/5
(6 ratings)

Easy Black Bean & Salsa Soup

A rich, tasty, filling and low-fat soup.

CALORIES: 125.8 | FAT: 1g | PROTEIN: 7.8g | CARBS: 22.4g | FIBER: 6.9g

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Very Good 4.7/5
(9 ratings)

Slim's Low-fat Chicken Enchilada Soup

A spicy, hearty, low-fat soup

CALORIES: 147 | FAT: 3g | PROTEIN: 15.7g | CARBS: 15.8g | FIBER: 3.1g

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Very Good 4.0/5
(6 ratings)

Southwest Chicken and Bean Soup

This is an easy spicy soup that is low fat and very filling.

CALORIES: 265.7 | FAT: 2.7g | PROTEIN: 27g | CARBS: 34.9g | FIBER: 6.7g

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Very Good 4.7/5
(6 ratings)

Stuffed Pepper Soup

A delicious low fat soup filled with flavor.

CALORIES: 106 | FAT: 3g | PROTEIN: 9.1g | CARBS: 11.6g | FIBER: 2.1g

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Very Good 4.2/5
(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

CALORIES: 157.3 | FAT: 2.1g | PROTEIN: 4.4g | CARBS: 29.7g | FIBER: 4.7g

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Good 3.3/5
(8 ratings)

Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1 | FAT: 2.9g | PROTEIN: 7.6g | CARBS: 19g | FIBER: 2.2g

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Very Good 4.0/5
(6 ratings)

Low-Fat Tuna Noodle Casserole

CALORIES: 408 | FAT: 3.8g | PROTEIN: 28.7g | CARBS: 60.8g | FIBER: 7.2g

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Very Good 4.7/5
(9 ratings)

Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8 | FAT: 10.4g | PROTEIN: 1.2g | CARBS: 15.5g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

easy asparagus dish

The only way I can eat asparagus!

CALORIES: 118.3 | FAT: 4.5g | PROTEIN: 7.4g | CARBS: 12.1g | FIBER: 2g

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Very Good 4.8/5
(6 ratings)

Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!

CALORIES: 196.9 | FAT: 1.1g | PROTEIN: 16.1g | CARBS: 30.7g | FIBER: 9g

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Very Good 4.6/5
(30 ratings)

PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!

CALORIES: 151.4 | FAT: 6.4g | PROTEIN: 14.7g | CARBS: 9.2g | FIBER: 0.5g

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Good 3.9/5
(13 ratings)

Crock Pot Chicken & Rice

CALORIES: 281.2 | FAT: 9.6g | PROTEIN: 16.4g | CARBS: 30.9g | FIBER: 2.2g

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Very Good 4.7/5
(27 ratings)

Crock Pot Roast w/ Gravy

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

CALORIES: 501.9 | FAT: 9.5g | PROTEIN: 43.2g | CARBS: 58.1g | FIBER: 2.5g

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Very Good 4.5/5
(4 ratings)

Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5 | FAT: 0.3g | PROTEIN: 0.1g | CARBS: 12.2g | FIBER: 1.7g

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Very Good 4.3/5
(88 ratings)

Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low-carb delight as is, but you can serve over wide, whole-wheat noodles or brown rice if you are not watching carbs.

CALORIES: 223.8 | FAT: 7.9g | PROTEIN: 29.7g | CARBS: 7.1g | FIBER: 1.3g

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Very Good 4.2/5
(53 ratings)

Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.

CALORIES: 239.7 | FAT: 12.1g | PROTEIN: 21.8g | CARBS: 8.2g | FIBER: 0.5g

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Very Good 4.3/5
(270 ratings)

Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 140.8 | FAT: 5.8g | PROTEIN: 3.9g | CARBS: 18.7g | FIBER: 2.2g

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Very Good 4.3/5
(15 ratings)

Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 185.3 | FAT: 6g | PROTEIN: 5.3g | CARBS: 28.6g | FIBER: 3.5g

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Very Good 4.4/5
(9 ratings)

Garlic and Herb Lunch Wrap

Low Fat, Healthy, Delicious and Filling

CALORIES: 116.4 | FAT: 4.3g | PROTEIN: 12.1g | CARBS: 14.9g | FIBER: 8.5g

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Very Good 4.5/5
(6 ratings)

light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!

CALORIES: 125.1 | FAT: 3.4g | PROTEIN: 3.2g | CARBS: 22.4g | FIBER: 2.1g

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Very Good 4.0/5
(4 ratings)

Double Orange Chocolate Muffins

healthy, low-fat chocolate-chocolate muffins with a hint of orange!

CALORIES: 136.2 | FAT: 2.9g | PROTEIN: 3.2g | CARBS: 28.5g | FIBER: 3.2g

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Low Fat Healthy Soups Recipes

Member Recipes for Low Fat Healthy Soups