(19 Recipes)

Low Fat Low Carb Chicken Recipes

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Member Recipes for Low Fat Low Carb Chicken

Low Fat -Low Carb Chicken-Chili Relleno Casserole
TIME75
CALS264
(10 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by: SHELLPROOF

CALORIES 264 FAT 17 PROTEIN 19 CARBS 19 FIBER 10
Full ingredient & nutrition information of the Low Fat -Low Carb Chicken-Chili Relleno Casserole Calories
Chicken Stir Fry **Low Cal/Fat/Carb
TIME30
CALS112
(1 rating)
Chicken Stir Fry **Low Cal/Fat/Carb

Submitted by: SADIE78

CALORIES 112 FAT 1 PROTEIN 21 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Chicken Stir Fry **Low Cal/Fat/Carb Calories
Pizzeria Chicken and Potatoes **Low Carb/Low Fat
TIME90
CALS166
(no ratings)
Pizzeria Chicken and Potatoes **Low Carb/Low Fat

Submitted by: SADIE78

CALORIES 166 FAT 6 PROTEIN 20 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Pizzeria Chicken and Potatoes **Low Carb/Low Fat Calories
Tomato Basil Stuff Chicken Breasts **Low Fat/ Carb High Protein
TIMEN/A
CALS194
(no ratings)
Tomato Basil Stuff Chicken Breasts **Low Fat/ Carb High Protein

Submitted by: SADIE78

CALORIES 194 FAT 6 PROTEIN 30 CARBS 5 FIBER 1
Chicken Puffs ** Low Fat/ Carb
TIMEN/A
CALS29
(1 rating)
Chicken Puffs ** Low Fat/ Carb

Submitted by: SADIE78

CALORIES 29 FAT 2 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Chicken Puffs ** Low Fat/ Carb Calories
No Photo Available
TIME375
CALS103
(no ratings)
Chicken Fajitas -Crock Pot style (low Carb-Low Fat)

Spicy, easy dish - a bit wet for faijitas. Great on a salad, in a burritto or over rice. Depends whether you are going low carb or not.Submitted by: BEBE4791

CALORIES 103 FAT 1 PROTEIN 15 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Chicken Fajitas -Crock Pot style (low Carb-Low Fat) Calories
No Photo Available
TIME245
CALS181
(no ratings)
Low fat, low carb chicken tortilla soup without the tortillas

Homemade in a crock, very easy to make and inexpensive too!Submitted by: BLOCKERBETTY

CALORIES 181 FAT 2 PROTEIN 24 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Low fat, low carb chicken tortilla soup without the tortillas Calories
No Photo Available
TIME30
CALS334
(no ratings)
Low Carb Low Fat Chicken Divan

Submitted by: ANGIETUNIE

CALORIES 334 FAT 16 PROTEIN 37 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Low Carb Low Fat Chicken Divan Calories
No Photo Available
TIME50
CALS214
(no ratings)
Chicken taco Bake (low carb and Low fat)

Submitted by: CHAKARA1

CALORIES 214 FAT 9 PROTEIN 20 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Chicken taco Bake (low carb and Low fat) Calories
No Photo Available
TIME10
CALS123
(2 ratings)
Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving

Submitted by: AUNTROO

CALORIES 123 FAT 7 PROTEIN 13 CARBS 1 FIBER 0
No Photo Available
TIMEN/A
CALS166
(no ratings)
lime chicken w/ wine low fat low carb

lime chicken w/ wineSubmitted by: SKINNYANDFIT

CALORIES 166 FAT 0 PROTEIN 22 CARBS 9 FIBER 0
Full ingredient & nutrition information of the lime chicken w/ wine low fat low carb Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fat

CALORIES 115 FAT 3 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the chicken salad with greek yogurt low carb low fat Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fatSubmitted by: SKINNYANDFIT

CALORIES 115 FAT 3 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the chicken salad with greek yogurt low carb low fat Calories
No Photo Available
TIME35
CALS359
(no ratings)
Creamy Chicken Enchaladas (low fat, low carb)

Lavish roll ups is a very good alternative to flour tortillas. They are much lower in calories and carbs and high in fiber. You can find them in the deli section at your supermarket.Submitted by: LOWEVA

CALORIES 359 FAT 16 PROTEIN 40 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Creamy Chicken Enchaladas (low fat, low carb) Calories
No Photo Available
TIME10
CALS211
(no ratings)
Spaghetti Sauce,Chicken and noodles low carb,sodium, fat

Spaghetti sauce with chicken and Shirataki noodles low carb,fat,sodiumSubmitted by: SKINNYANDFIT

CALORIES 211 FAT 6 PROTEIN 20 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Spaghetti Sauce,Chicken and noodles low carb,sodium, fat Calories
No Photo Available
TIME30
CALS171
(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by: READYTOLUZ

CALORIES 171 FAT 2 PROTEIN 31 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Low carb, low fat chicken vegetable stir fry Calories
No Photo Available
TIME40
CALS357
(no ratings)
LOW FAT / LOW CARB CHICKEN STROGANOFF

A low fat version of the traditional recipe with the option to eat with or without rice for a low carb diet. Submitted by: LALALAND0

CALORIES 357 FAT 22 PROTEIN 20 CARBS 11 FIBER 1
Full ingredient & nutrition information of the LOW FAT / LOW CARB CHICKEN STROGANOFF Calories
No Photo Available
TIME30
CALS178
(no ratings)
Low Carb Low Cal Low Fat Zucchini and Chicken Linguine

This is something I came up with on the spot, I had all the ingredient in the fridge and decided they sounded tasty together. You can find the Shirataki Noodles in the Vegan Section, near the tofu, of your local grocer. They come in a plastic clear bag filled with water.Submitted by: PINKCATS12345

CALORIES 178 FAT 2 PROTEIN 23 CARBS 19 FIBER 7
Full ingredient & nutrition information of the Low Carb Low Cal Low Fat Zucchini and Chicken Linguine Calories
No Photo Available
TIME25
CALS101
(no ratings)
Chicken & Feta Burger Experiment Gone GOOD! Low fat, Low Carb, Low Calorie!

Trying out different seasonings to flavor up ground chicken for a better burger. I just winged it and wrote down what I put in as I went along. It was so yummy that my husband wanted seconds! I loved it too! Submitted by: OLIVERFAMILY33

CALORIES 101 FAT 1 PROTEIN 22 CARBS 3 FIBER 0