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Low Fat Mayonaise Recipes

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Member Recipes for Low Fat Mayonaise

Best Ever Tuna Cakes

Very Good 4.5/5
(8 ratings)
Best Ever Tuna Cakes

We loved these! I hope you like them too!!
If you are watching your salt then go ahead ; don't add any.
You may also try adding about a teaspoon of dried dill weed. Enjoy!!

CALORIES: 187.6  |  FAT: 4g  |  PROTEIN: 30.3g  |  CARBS: 9.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Best Ever Tuna Cakes Calories
Broiled Tilapia Parmesan

Very Good 4.7/5
(19 ratings)
Broiled Tilapia Parmesan

CALORIES: 152.5  |  FAT: 9.3g  |  PROTEIN: 22.3g  |  CARBS: 1.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Green Bean Salad

Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled salad

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Green Bean Salad Calories
Simply Delicious Egg Salad

Good 3.5/5
(4 ratings)
Simply Delicious Egg Salad

SO SIMPLE, yet the best I have ever had!!!

CALORIES: 228.9  |  FAT: 20.5g  |  PROTEIN: 9.4g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Simply Delicious Egg Salad Calories
BLT - Bacon Lettuce Tomato Sandwich

Very Good 4.7/5
(6 ratings)
BLT - Bacon Lettuce Tomato Sandwich

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories
Egg and Olive Sandwiches

Very Good 4.9/5
(7 ratings)
Egg and Olive Sandwiches

I have friends who will fight over these sandwiches!

CALORIES: 439.5  |  FAT: 20g  |  PROTEIN: 16.2g  |  CARBS: 49.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Egg and Olive Sandwiches Calories
Leftover Easter Ham Salad

Very Good 4.7/5
(7 ratings)
Leftover Easter Ham Salad

I devised this to use up ham scraps from Easter Ham. It is yummy and good for sandwiches or on crackers.

CALORIES: 179  |  FAT: 12.2g  |  PROTEIN: 12g  |  CARBS: 5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Leftover Easter Ham Salad Calories
Spinach Stuffed Chicken Breast

Very Good 4.7/5
(27 ratings)
Spinach Stuffed Chicken Breast

Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite.

CALORIES: 293.9  |  FAT: 18g  |  PROTEIN: 26.3g  |  CARBS: 6.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spinach Stuffed Chicken Breast Calories
Slow-Cooked Corned Beef and Cabage Dinner

Very Good 4.5/5
(4 ratings)
Slow-Cooked Corned Beef and Cabage Dinner

This recipe is from the Pillsbury website. The site calculates the calories at 410 for this dinner with the horseradish sauce. (I added the sauce in the instructions but not in the recipe as i don't care for horseradish.)

CALORIES: 423.8  |  FAT: 22.1g  |  PROTEIN: 24.2g  |  CARBS: 32g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Slow-Cooked Corned Beef and Cabage Dinner Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Turkey Bacon BLT on whole wheat Sandwich

Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona blt

CALORIES: 220.5  |  FAT: 11.6g  |  PROTEIN: 10.9g  |  CARBS: 22.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Turkey Bacon BLT on whole wheat Sandwich Calories
Malisa's LOW-FAT super tasty spinach-artichoke dip

Good 3.6/5
(5 ratings)
Malisa's LOW-FAT super tasty spinach-artichoke dip

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!

CALORIES: 189.2  |  FAT: 6.6g  |  PROTEIN: 15.6g  |  CARBS: 16.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Malisa's LOW-FAT super tasty spinach-artichoke dip Calories
Turkey Avacado Italiano Sandwich

Very Good 4.4/5
(5 ratings)
Turkey Avacado Italiano Sandwich

End the blah sandwiches w/this high protein treat!

CALORIES: 323.6  |  FAT: 15.5g  |  PROTEIN: 22.8g  |  CARBS: 26.9g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Turkey Avacado Italiano Sandwich Calories
confetti salmon patties

Very Good 4.8/5
(5 ratings)
confetti salmon patties

Not only are these pleasant to look at but they are just as pleasant to eat!

CALORIES: 232.9  |  FAT: 12.9g  |  PROTEIN: 16.3g  |  CARBS: 12.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the confetti salmon patties Calories
Love Salad (Artichoke & Palm Hearts)

Very Good 4.6/5
(5 ratings)
Love Salad (Artichoke & Palm Hearts)

I made this recipe many times and always make it for my valentines day dinner because it's made with hearts - so I nick-named it 'Love Salad'. :) And my man falls in love with me everythime I make this.

Make sure you rinse all the ingredients and you will knock off over half the sodium content (nutritional values shown with ingredients not rinsed).

I've been making this with avocados since it was suggested by another member. Even better!

If you serve in martini glasses (as shown), you'll get 6 small servings.

CALORIES: 217.5  |  FAT: 18.4g  |  PROTEIN: 3.5g  |  CARBS: 13.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Love Salad (Artichoke & Palm Hearts) Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
Mo's Low Fat Chicken Chili

Very Good 4.6/5
(14 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Slow Cooker Chicken Taco Soup

Very Good 4.8/5
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!

CALORIES: 196.9  |  FAT: 1.1g  |  PROTEIN: 16.1g  |  CARBS: 30.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
Fresh Low Fat Buttermilk Ranch Dressing from Scratch

Very Good 4.0/5
(4 ratings)
Fresh Low Fat Buttermilk Ranch Dressing from Scratch

This is a delicious ranch dressing made entirely from scratch with ingredients you probably have on hand.

CALORIES: 54.2  |  FAT: 4.5g  |  PROTEIN: 1.1g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fresh Low Fat Buttermilk Ranch Dressing from Scratch Calories
Fruit Bowl

Very Good 4.5/5
(72 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snack

CALORIES: 62.4  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 15.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Bowl Calories
Coleslaw

Very Good 4.4/5
(17 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coleslaw Calories
Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
Slow Cooker Chili with Corn, Black Beans and Ground Turkey

Very Good 4.5/5
(137 ratings)
Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.

CALORIES: 219.7  |  FAT: 6.3g  |  PROTEIN: 17g  |  CARBS: 22.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Slow Cooker Chili with Corn, Black Beans and Ground Turkey Calories
Crock  Pot Chicken Taco Soup

Very Good 4.8/5
(20 ratings)
Crock Pot Chicken Taco Soup

mix it all together!

CALORIES: 162.8  |  FAT: 1.2g  |  PROTEIN: 12.5g  |  CARBS: 25.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Crock Pot Chicken Taco Soup Calories
Low Fat Sun Dried Tomato Pesto

Very Good 4.6/5
(5 ratings)
Low Fat Sun Dried Tomato Pesto

Use on your favorite baguettes, pizza, pastas or stir in some low fat sour cream or cream cheese to make a quick spread.

CALORIES: 65.4  |  FAT: 4.7g  |  PROTEIN: 2.6g  |  CARBS: 4.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Fat Sun Dried Tomato Pesto Calories
Easy Bean and Cheese Nachos

Very Good 4.3/5
(12 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Granola-Pumpkin Parfait

Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Sweet and Spicy Pineapple Turkey Chili

Very Good 4.6/5
(11 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...

CALORIES: 172.6  |  FAT: 2.6g  |  PROTEIN: 24g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet and Spicy Pineapple Turkey Chili Calories