(Top 500 Recipes)

Low Fat Raw Vegan Recipes

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Member Recipes for Low Fat Raw Vegan

No Photo Available
TIMEN/A
CALS149
(22 ratings)
RAW mediterranian salad

satisfying raw vegan saladSubmitted by: FAIRYPIKT

CALORIES 149 FAT 6 PROTEIN 5 CARBS 24 FIBER 6
Full ingredient & nutrition information of the RAW mediterranian salad Calories
No Photo Available
TIME10
CALS102
(4 ratings)
Bread, Whole Wheat Bread

Low-fat Vegan BreadSubmitted by: STARFISH207

CALORIES 102 FAT 1 PROTEIN 3 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Bread, Whole Wheat Bread Calories
Green Smoothie: Spinach, Banana, & Strawberry
TIME10
CALS157
(32 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by: LOSERIRENE

CALORIES 157 FAT 1 PROTEIN 4 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Green Smoothie: Spinach, Banana, & Strawberry Calories
No Photo Available
TIMEN/A
CALS282
(4 ratings)
Slowcooker Chicken and Salsa

Submitted by: 000OH000

CALORIES 282 FAT 7 PROTEIN 36 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Slowcooker Chicken and Salsa Calories
No Photo Available
TIME20
CALS165
(8 ratings)
Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.Submitted by: JEREMY_PATRICIA

CALORIES 165 FAT 6 PROTEIN 6 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Grilled Portabello Burgers Calories
No Photo Available
TIME15
CALS210
(7 ratings)
Low-Cal Vegan Pancakes for One

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.Submitted by: FLATTOPBOX

CALORIES 210 FAT 6 PROTEIN 4 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Low-Cal Vegan Pancakes for One Calories
Clean Strawberry Frozen Yogurt
TIME35
CALS86
(24 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES 86 FAT 0 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Easy Bean Tostadas
TIME13
CALS215
(75 ratings)
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! Submitted by: STEPFANIER

CALORIES 215 FAT 3 PROTEIN 14 CARBS 35 FIBER 9
Full ingredient & nutrition information of the Easy Bean Tostadas Calories
No Photo Available
TIME55
CALS294
(4 ratings)
Creamy Chicken W/Penne Pasta

I make this recipe for my family at least once a week.Submitted by: PATRICIAFL73

CALORIES 294 FAT 4 PROTEIN 15 CARBS 43 FIBER 4
Full ingredient & nutrition information of the Creamy Chicken W/Penne Pasta Calories
No Photo Available
TIMEN/A
CALS101
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES 101 FAT 2 PROTEIN 2 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories
No Photo Available
TIMEN/A
CALS55
(13 ratings)
Smooth and Limey Guacamole

Be sure to have this with BAKED tortillas to keep it on the healthy side.Submitted by: LAURAEXPLORER

CALORIES 55 FAT 4 PROTEIN 2 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Smooth and Limey Guacamole Calories
No Photo Available
TIMEN/A
CALS351
(8 ratings)
Tofu Pad Thai

Delicious, low fat and very easy vegan pad thai. Makes 4 servings.Submitted by: CJH036

CALORIES 351 FAT 13 PROTEIN 15 CARBS 54 FIBER 6
Full ingredient & nutrition information of the Tofu Pad Thai Calories
No Photo Available
TIME40
CALS393
(4 ratings)
Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.Submitted by: CHANNELED

CALORIES 393 FAT 8 PROTEIN 46 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Curried Chicken with Rice and Vegetables Calories
Lentil Vegetable Soup with Wild Rice
TIME60
CALS135
(4 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES 135 FAT 1 PROTEIN 6 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Lentil Vegetable Soup with Wild Rice Calories
No Photo Available
TIME50
CALS243
(4 ratings)
Apple Muffins (vegan)

I have combined a few recipes I like, trying to find a vegan breakfast muffin. This one turned out to be too high in calories - but it does make a pretty big muffin. Very yummy & filling.Submitted by: LKHENDRICKSON

CALORIES 243 FAT 7 PROTEIN 3 CARBS 43 FIBER 3
Full ingredient & nutrition information of the Apple Muffins (vegan) Calories
No Photo Available
TIME37
CALS76
(5 ratings)
Garden Vegetable and Bean Soup (Vegan)

Low-cal, filling, and Vegan!Submitted by: EJORDANE

CALORIES 76 FAT 0 PROTEIN 4 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Garden Vegetable and Bean Soup (Vegan) Calories
Smoky Refried Beans Soup (Vegan)
TIME40
CALS189
(9 ratings)
Smoky Refried Beans Soup (Vegan)

Low Cal Tasty Vegan SoupSubmitted by: EJORDANE

CALORIES 189 FAT 3 PROTEIN 10 CARBS 33 FIBER 11
Full ingredient & nutrition information of the Smoky Refried Beans Soup (Vegan) Calories
No Photo Available
TIMEN/A
CALS304
(7 ratings)
Tofu Chocolate Pie

Submitted by: MIMERKI

CALORIES 304 FAT 15 PROTEIN 7 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Tofu Chocolate Pie Calories
No Photo Available
TIME30
CALS105
(11 ratings)
Soyrizo vegetable soup

The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!Submitted by: JODIBIRD1

CALORIES 105 FAT 3 PROTEIN 4 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Soyrizo vegetable soup Calories
No Photo Available
TIMEN/A
CALS185
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES 185 FAT 6 PROTEIN 5 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Scalloped Potatoes Calories
No Photo Available
TIME25
CALS138
(5 ratings)
Vegan Pasta with Vegan Chick'n & Bacon

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.Submitted by: THEOTHERHALF

CALORIES 138 FAT 4 PROTEIN 5 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Vegan Pasta with Vegan Chick'n & Bacon Calories
No Photo Available
TIMEN/A
CALS39
(9 ratings)
Raw Vegetable Salad

Submitted by: SMURFDOG

CALORIES 39 FAT 0 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Raw Vegetable Salad Calories
No Photo Available
TIMEN/A
CALS195
(5 ratings)
Pumpkin Pie Oatmeal

Submitted by: SEESKO

CALORIES 195 FAT 3 PROTEIN 6 CARBS 40 FIBER 8
Full ingredient & nutrition information of the Pumpkin Pie Oatmeal Calories
No Photo Available
TIME35
CALS346
(10 ratings)
mexican beef and rice

similar to other recipes but
easier to make
originally from wwSubmitted by: JANIEGIRL123

CALORIES 346 FAT 17 PROTEIN 25 CARBS 23 FIBER 2
Full ingredient & nutrition information of the mexican beef and rice Calories
No Photo Available
TIMEN/A
CALS105
(18 ratings)
Lemon Dill Dip

A fat free way to add some kick to your raw veggies.Submitted by: CHILISM

CALORIES 105 FAT 6 PROTEIN 6 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Lemon Dill Dip Calories
No Photo Available
TIMEN/A
CALS167
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES 167 FAT 1 PROTEIN 10 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Chicken Chili Calories
No Photo Available
TIME20
CALS41
(9 ratings)
Garlic Steam/Sauted Green Beans

Submitted by: MADDY_AVENA

CALORIES 41 FAT 2 PROTEIN 2 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Garlic Steam/Sauted Green Beans Calories
MY healthy Chicken Sour Cream Enchilada's
TIME60
CALS150
(10 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES 150 FAT 3 PROTEIN 14 CARBS 16 FIBER 2
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
No Photo Available
TIMEN/A
CALS142
(4 ratings)
Vegan Spinach Frittata

An eggless (and vegan) take on the frittata!Submitted by: REDJEWEL1

CALORIES 142 FAT 3 PROTEIN 16 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Vegan Spinach Frittata Calories
No Photo Available
TIME12
CALS121
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER

CALORIES 121 FAT 13 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Raw Salad Dressing Calories